Jun 29, 2007 9:51pm

Thank you, Back at'cha! Have a great weekend.

May 21, 2007 7:28pm

Hey buddy! long time no see!!! It's good to see you're still in the game! keep training hard, my friend!

May 12, 2007 1:59pm

Yeah, bro...I've learned to not go all the way down on them any more. Shoulder problems for sure if I do. The back still gets hit with the limited range of motion...maybe even moreso. And hell yeah you'd better catch me...I'm an old man!

May 10, 2007 5:47pm

I can almost do one with 2 45 plates. Found that out the hard way. It's been a while since I've done them fresh without weights. Pronated is in the 20's though, I'd imagine. How 'bout you?

May 3, 2007 10:57am

Thanks for the comment, it was very sweet! Good luck with your goals as well. Be sure to visit www.muscleupgear.com and vote for me as the model of the month. I appreciate the support!

Apr 25, 2007 6:11pm

Ya know...you would look good in a beard.

Apr 22, 2007 8:39pm

Well, yeah...whole eggs are good for you.

Apr 22, 2007 7:20pm

I kept looking at the mirror in your pic there. I could have sworn that I saw the reflection of a very obese, naked man. Turns out, it was just your hand holding the camera.

Apr 21, 2007 11:44am

Animal Pak...hey, that's a good idea. Let's do it. You're my manager now. Thanks for agreeing. By the way...lions are pussies.

Apr 15, 2007 2:47pm

hi kibs thanks, I'm still a work in progress :) you look great!!

Apr 6, 2007 10:44am

thanks!! great physique!!

Mar 16, 2007 6:44pm

hey there, thank you! have a great wkend!

Mar 10, 2007 9:21am

Looking good there, man. Excellent slim build. Very promising! Good luck!