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Fit Status /// View History
Cycle-on creatine day!
May 25, 2012 11:10pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2011
HOW I STARTED:
Preparing for the Canadian Forces physical fitness test
WHY I LOVE IT:
I love the pump and the feeling of training hard and working to accomplish my goals. I am always working to better myself physically.
khynesdfb's Progress & Goals
Progress Photos
Lbs.
2011-09-07, 2011-10-27
174.0, 171.0
TIME UNTIL GOAL:
No Goal
Start:
174 Lbs.
Goal:
No Goal Weight
%
2011-10-27
16.0
TIME UNTIL GOAL:
No Goal
Start:
16%
Goal:
No Body Fat Goal
Lbs.
2011-10-27
143.6
Current LBM:
143.6 Lbs.
Oct 27, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat goal
khynesdfb's Program
My Workout Program View My Full Workout Program
khynesdfb has not added any program information.
My Nutrition Program View My Full Nutrition Program
khynesdfb has not added any program information.
My Supplement Program View My Full Supplement Program
khynesdfb has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
This site (and the forums.) Learning about nutrition, different exercises, and knowledge in general.
Martial arts and action films also get me motivated.
Helping others.
Martial arts and action films also get me motivated.
Helping others.
About khynesdfb
About Me:
Lifting Stats:
Latest Forum Posts
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