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Membership Info
Member Since: Jun 20, 2008
BodyBlog Started: Jun 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 537
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 9:29pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 22, 2008 6:04pm
Last Blog Post: Jun 20, 2008 9:24pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 15
Stalking (?) : 0
Inspiring (?) : 0

khoydar4234

Overall Goal:  I want to look good and feel good about myself!

Fit Status:  my first year of college took a toll on my health and body. i have to get serious in order to get what i want-- what i have always wanted.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kelsey
Sex:
Female
Age:
19
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I have been pretty active my whole life, I just have never paid attention to my health and my weight. I have been a Gold's gym member since I was about 12 and played tennis at a location near me.
Why I Love It:
Makes me happy, takes my mind off things that might be stressing me out, I love seeing results!!!
How I Stay Motivated:
I keep in my mind the goals that I have for myself. I tell myself "I'm stronger than I think am." I just think about how great I will feel when I'm at my goal.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 27, 2008 3:24am

What khoydar4234 Is Up To:
Jul 14, 2009
khoydar4234 updated Fit Status "my first year of college took a toll on my health and body. i have to get serious in order to get what i want-- what i have always wanted."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 24, 2006 Jun 26, 2008
I hate even looking at these pictures Updated.
Here I was at about a size 14 pushing into a 16.
This is better, But not where i want to be still. I have more work to do and fat to lose, time to buckle down.
Last Updated: Jun 29, 2008 11:05pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 27, 2008 3:28am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 27, 2008 3:28am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to look good and feel good about myself!
Goal (Long):
Well. Here's the run down. All my life I have been fat, or you can put it a nice way, "chubby." My whole life. When I was in the 8th grade I lost about 30 pounds with my mom on a diet called "Healthy Inspirations." I loved it because my mom and I were losing the weight together. Near the end of the weight loss, the lady at the Healthy Inspiration center told me that I shouldn't lose any more weight for my height and age. I didn't feel like I was done losing what I had wanted so I got totally pissed off and from that point (over a couple of years) I put back on the weight that I lost plus about 60 more pounds. It was horrible. I was in total denial of my weight when I reached my peek weight of about 200. I covered my huge insecurities by being funny and obnoxious. I just now looked back at some before pictures i had taken in the summer of 2006 and it made me sick to my stomach. Since then I have lost about 55 pounds. I started seriously watching what I eat and working out daily in Feb 2008. Then I was about 170. Now I weigh 145. I have never felt so good in my life, but I know I can feel better. My goals for right now is to drop about 20 more pounds, get toned, and gain more confidence! I want to be able to encourage people everywhere who want to lose weight.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jun 27, 2008 3:18am

Members That Inspire khoydar4234:
khoydar4234 does not have inspirational members yet.

BodyAnswers
khoydar4234 has answered 1 of 67 total questions.
View all 1 of khoydar4234's BodyAnswers »

What tricep workout has worked best for you?
Tricep dips and tricep push ups

- Updated Jun 27, 2008 10:33pm

View all 1 of khoydar4234's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 27, 2008 3:18am

Videos of khoydar4234
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2008 3:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2008 3:18am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 20, 2008 9:24pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 27, 2008 3:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 20, 2008 9:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (15)









Last Updated: Aug 22, 2008 6:04pm

Visitor Comments (10)
[ Leave khoydar4234 a Comment ]
biloxi Cajunforce [ View Profile ]
Jun 30, 2008 3:58pm
great job :)
The Perfume Palace XFit-Baghdad [ View Profile ]
Jun 30, 2008 1:57am
You've come a long way. That takes a lot of dedication and determination. Pat yourself on the back and good luck reaching your ultimate goal!
Sunabe Seawall DocTurtle [ View Profile ]
Jun 30, 2008 1:35am
Wow. That's a pretty good change for 2 years. Keep it up!
Side Comparison mquang [ View Profile ]
Jun 30, 2008 1:15am
thanks. you did an excellent job yourself 55lbs...that:s hardcore.
Upload your profile picture! 1_2_Rage [ View Profile ]
Jun 29, 2008 11:18pm
wow, great job! keep it up!
chilling black_socks [ View Profile ]
Jun 29, 2008 8:17pm
wow you are really looking good, it is great to take control and make changes that you want to do.. i made a similar change about a year ago and loving it now.. good luck as you continue to progress
Before- Frontal PhoenixLuv [ View Profile ]
Jun 29, 2008 8:07pm
You look amazing chica, keep up the great work! Good luck!
me AussieGurl [ View Profile ]
Jun 28, 2008 10:14pm
WOW you have come such a long way... GOOD ON YOU GIRL!! You look amazing.. wow!! I am 103kg atm and I want to get a nice figure within 5-6 months so I can wear a Bikkini in Summer.
me AussieGurl [ View Profile ]
Jun 28, 2008 10:11pm
Thankyou so much!! Yes I am going to do it! I am going to gain muscle and tone and lose weight at the same time. My goal is to be in a bikinni within 5-6 months!!
chander_mohan [ View Profile ]
Jun 27, 2008 4:02am
good job.. u can do definitely
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