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Fit Status /// View History
Check out www.fastfitandfabcookbook.com to order your healthy recipe cookbook to get you LEAN!!
May 25, 2012 11:09pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2008
HOW I STARTED:
WHY I LOVE IT:
khoyda's Progress & Goals
Progress Photos
Lbs.
2009-04-08, 2009-04-22, 2010-07-01, 2011-06-13
134.0, 129.0, 129.0, 128.0
TIME UNTIL GOAL:
No Goal
Start:
134 Lbs.
Goal:
No Goal Weight
%
2010-07-01, 2011-06-13
16.6, 13.5
TIME UNTIL GOAL:
No Goal
Start:
16.6%
Goal:
No Body Fat Goal
Lbs.
2010-07-01, 2011-06-13
107.6, 110.7
Current LBM:
110.7 Lbs.
Jun 13, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 129Lbs. to 128Lbs.
1Lbs. loss in the last 347 days
Jun 13, 2011
Latest Bodystats
Changed weight from 129Lbs. to 128Lbs.
1Lbs. loss in the last 347 days
Jun 13, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 129Lbs. to 128Lbs.
1Lbs. loss in the last 347 days
Jun 13, 2011
khoyda's Program
My Workout Program View My Full Workout Program
khoyda has not added any program information.
My Nutrition Program View My Full Nutrition Program
khoyda has not added any program information.
My Supplement Program View My Full Supplement Program
khoyda has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
"Somewhere in the world someone is training when you are not...when you race him, he will win." <--- That's how I stay motivated!
About khoyda
About Me:
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
justaddprotein
Hey Kari thanks for accepting, ur in stunning form, hope u never stop all that great work, happy training :O)
Oct 31, 2010 6:29am
MattDawg15
hey beautiful! How are you doing? I have not talked with you in a LONG time and wanted to say hi! How are things going? You look amazing by the way!
Aug 23, 2010 11:36am
Seewahbee
I'm going to change my long term goal to "I want to have a body like khoyda's" lol. Thanks for inspiring me. Maybe in about 5 years I'll reach that goal haha!
Jul 14, 2010 1:04pm
MattDawg15
hey you! Congrats on the being the Trainer of the Month! That is AMAZING!! I hope you are doing well! I would love to catch up one of these days as it has been a long time! I hope you are doing well hun!
Jan 26, 2010 2:44pm
Chaz_Roc
Thanks for showing me Love.
I love your tats,so Angie like!
You look great in your bikini!
Keep working hard.
Dec 15, 2009 11:58am
MattDawg15
hey stranger! how are you doing? I just wanted to say hi and see what is going on with you! I hope to talk to you soon!
Dec 15, 2009 7:09am
cadulima
hello beautiful, thanks for add me, i hope we can be good friends!!! keep in touch,please, have a great week!!!
Sep 28, 2009 7:39pm