• REAL NAMEKHOA NGUYEN
  • AGE
    30
  • GENDER
    MALE
  • LOCATIONCA
  • member sinceMar 17, 2013

OVERALL GOAL///TRANSFORM MY BODY

"Hit 7% body fat and be able to tone, but not bulk. Try to maintain the 6 pack and not lose it."

Current Body Composition

Current Weight

173Lbs.

Current Body Fat

14.5%
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Lean Body Mass

147.9Lbs.

Body Fat

25.1Lbs.
Weight & Body Fat Goals
Goal Expired

khoawinn's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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