Last Visit: Dec 17, 2009 8:41pm Last Forum Post: Aug 26, 2009 9:06pm Last Photo Upload:Never Last Profile Update: Aug 21, 2009 9:52pm Last Blog Post: Dec 8, 2008 1:38pm
Used to be in great shape back in highschool, just started working out after 2 years, going to cut up to 8% bodyfat, then start clean bulking to put on some mass since I look too small still at 8% bodyfat.
Why I Love It:
You can push yourself past your current limits to attain a new goal everytime you're in the gym.
How I Stay Motivated:
Seeing the results
BB Accomplishments:
Forum Signature:
Last Updated: Aug 21, 2009 9:42pm
What khmerpride Is Up To:
Aug 21, 2009
khmerpridechanged Weight from 200 lbs. to 200 lbs., no change in the past 3 days
Ok since a lot of people have been asking what kind of training routine I'm doing here it is. It is a very advanced 7 day split routine, I do not follow it strictly by day since I work on whatever is well rested as you have to avoid over training or basically ****ing yourself over. It is all set...
