Member Since: Nov 10, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 219
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Nov 23, 2009 7:13amLast Forum Post: Never Last Photo Upload : Aug 22, 2009 4:36amLast Profile Update: Aug 31, 2009 5:49amLast Blog Post : Dec 8, 2008 1:38pm
khjouj
Overall Goal: Beast Out My Fibers
Fit Status:
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Real Name: BlacK
Sex: Male
Age: 33
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2000
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: BlacK
______________________________
Unte ?eina ist ?iudangardi jah mahts
Jah wul?us in aiwins
Aug 31, 2009
khjouj
changed Body Fat from 10% to 8% , a loss of 2 percentage points in 76 days
Aug 22, 2009
khjouj
updated Motivation Level to 9/10 and said: "War of the Brave"
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Jun 15, 2009
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Beast Out My Fibers
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: BlacK
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 4, 2009 1:52am
Recent Threads:
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[ Leave khjouj a Comment
KatNap [ View Profile ] Sep 6, 2009 6:18am
u think im weird now LOL check your pm :)
KatNap [ View Profile ] Sep 6, 2009 4:59am
LOL You are so right - how did you know LOL
KatNap [ View Profile ] Sep 5, 2009 7:35am
dropping by to say enjoy your holiday weekend !!
KatNap [ View Profile ] Aug 31, 2009 9:32am
Brave yes - but not now LOL
KatNap [ View Profile ] Aug 30, 2009 7:36am
read your comment again - brought tears to my eyes really - thank you - so much !
KatNap [ View Profile ] Aug 30, 2009 6:26am
Thx so Much a very hard task for me that 2 years - mostly on my own but with shows had help with kvnjames - hes on here and him and his wife are awesome beyond words
they are good people - they dont just give you a diet and workout - they take care of the whole person - and great to talk to when your competing and esp when u have those doubts once it gets close to show time
KatNap [ View Profile ] Aug 30, 2009 5:28am
cool pic ! thx for stopping by my page - at least you have clothes on LOL
Swissmusclegirl [ View Profile ] Aug 24, 2009 2:34pm
WOW, congrats!! You look very very hot!!
Incredible!! Cheers Gabby
FrenchKiss [ View Profile ] Aug 23, 2009 3:48pm
wow, amazing pics!
AnnNix [ View Profile ] Aug 22, 2009 9:47am
Great new pics!
Sweetlaurapie [ View Profile ] Aug 16, 2009 8:28pm
have a wonderful week, be safe! hugs,
Laura
AnnNix [ View Profile ] Jul 12, 2009 4:02pm
Aw, you've got me blushing now, lol. Thanks for the encouragement!
Swissmusclegirl [ View Profile ] Jul 2, 2009 12:09pm
Yo B!! Thanks for your kind words!! where are your pics?? I'd love to see them too!!
See ya Gabby
Sweetlaurapie [ View Profile ] Jun 14, 2009 4:05pm
thank you!!xoxoxo
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