Member Since: Feb 8, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 18
Last 7 Days: 136
Overall: 4,956
Forum Posts: 62 BodyBlog Entries: 0Comments to Others: 233 Forum Rep (? ) :
Last Visit: Yesterday, 2:26pmLast Forum Post: Never Last Photo Upload : Aug 14, 2009 12:40pmLast Profile Update: Nov 5, 2009 3:21pmLast Blog Post : Feb 8, 2009 5:00pm
khalibaba
Overall Goal: i want to be a mr.o
Fit Status:
dear;friends i was nothing then i start a body building
Real Name: khalid
Sex: Male
Age: 26
Location: gujrat, gujranwala, Pakistan
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2000
How I Started: some one ask to me in the gym when i am started bodybuilding u will never ever build ur body like me bcz i am so week he says go home and sleep so now he is nothing and i am 2time national champ of pakistan & most muscular
Why I Love It: i love the pain of training
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Dec 23, 2007
Jul 14, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): i want to be a mr.o
Goal (Long): i win some title in my country and want i more i am jr. natoinal champ of pakistan 2008,chapmion panjab2007,2time zone champ 2007&8. butt want maore i love this sport, in short that is my life
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 20%
Upcoming Contest: Sporting Event
khalibaba has answered 39 of 67 total questions.
View all 39 of khalibaba's BodyAnswers »
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
DAXTER JACKSON BCZ HE IS ALWAY IN SHAPE
Do you tell your friends and/or family about your fitness goals?
Why or why not?
BCZ THEY PRAY FOR ME AND THEY PUSH ME UP
What type of nutrition plan are you currently following? Give full details.
EGGS,CHIKEN,RICE,PATATOS,PASTA,SALAD&REAL JUICE
View all 39 of khalibaba's BodyAnswers »
Jun 28, 2009: IFBB 2ND INTER-DEPARTMENTAL BODY BUILDING CHAMPIONSHIP( - Placing: 1
Jun 05, 2009: IFBB 2inter-provincial body building championship(PBBF) - Placing: 1
Feb 17, 2009: punjab bodybuilding association 2007 - Placing: 1
Dec 02, 2008: pujab bodybuilding association MR. PUNJAB - Placing: 2
Jun 22, 2008: 2nd national body building championship - Placing: 1
Feb 18, 2008: 1ST NATIONAL INTER PROVISIONL BODY BUILDING CHAMPI - Placing: 3
Jan 07, 2008: ANBC SIALKOT ZONE BODYBUILDING ASSOCIATION (PBBF) - Placing: 1
Dec 22, 2007: 56TH MR.&MR.JR MR PAKISTAN 2007(PBBF) - Placing: 2
Feb 17, 2007: IFBB Gujrat distric bodybuilding associatian - Placing: 1
Feb 07, 2007: IFBB sialkot zone bodybuilding association affiliated w - Placing: 1
Mr. Pakistan 2008
Played: 109 Description: rock the stage
khalid the champ
Played: 157
3 TIME NATIONAL CHAMP-KHALID AKRAM BUTT
Played: 128
KHILD AKRAM BUTT
Played: 58
Category: Training on Feb 8, 2009 5:00pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 19, 2009
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Started: Mar 01, 2009
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Number Of Posts: 62 View All Posts
Posts Per Day: 0.22
Last Activity: Yesterday, 2:26pm
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Bodyparts:
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Healthy Foods:
steam chicken&rice, boil eggswith strong cup of cofee
Supplements:
[ Leave khalibaba a Comment
zobabe [ View Profile ] Yesterday, 5:34pm
http://www.modelnow.com.au/vie w.php?user_id=624 vote me plz only
bb5-0 [ View Profile ] Nov 9, 2009 4:18am
You keep on progressing nicely!
You're looking great in your recent pics and video! Excellent V-shape, great mass,cuts and proportions
Congratulations and keep up the wonderful job!
dsegersmusicman [ View Profile ] Nov 6, 2009 5:06am
WOAH....THAT AVI ROCKS! RIPPED TO SHREDDS BRO! AMAZING DELTS, GUNS, TRAPS, STRIATED PECS, BIG DEFINED QUADS!! SUPER MM POSE TOO! BLESSINGS,DAVE.
dmitch [ View Profile ] Nov 5, 2009 2:55pm
Keep it up bro. You're looking good.
Crystal1099 [ View Profile ] Nov 5, 2009 11:21am
Khali, you are looking FANTASTIC! :) and thank you!
lil_kris [ View Profile ] Nov 5, 2009 6:45am
WOW thank you!! :)
batzenpower [ View Profile ] Nov 1, 2009 7:11am
Selam bro your Pic looks big
JerryAB [ View Profile ] Oct 31, 2009 10:06am
How is everything going Khalib?
holiday12 [ View Profile ] Oct 31, 2009 5:25am
Great AVI! Mr. O is from Arlington Tx. Very close to where I live. I met him at Olympia very nice guy! I see in your profile you want to be the next Mr. O
Christy
AmyMHIS [ View Profile ] Oct 28, 2009 5:11am
hello I'm doing well how R u?
holiday12 [ View Profile ] Oct 27, 2009 5:35am
Thank you!..:)
Christy
TONEEV [ View Profile ] Oct 26, 2009 9:40pm
aye bro hows the trainin goin?
dwidmer2 [ View Profile ] Oct 26, 2009 1:12am
hey bro, how's it going? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
agf [ View Profile ] Oct 25, 2009 12:48pm
salam how r you today dear br i r you there all time ? can you like give me your some time plz
ssj.ssa [ View Profile ] Oct 25, 2009 12:38pm
salam kysy ho barader ? i realy miss you i thank you r bzyyin your offec work but you keep pumping for good life your god baleess you
TheSmokinGuns [ View Profile ] Oct 25, 2009 12:37pm
:) look who is talking .. congrats on all your success in competing .. nice job :) you look great !
gymrat1985 [ View Profile ] Oct 24, 2009 12:16pm
looking huge buddy, great work! keep liftin hard!
LadyFirefighter [ View Profile ] Oct 22, 2009 6:32am
thank you VERY MUCH!!!!! how are you?
Minima [ View Profile ] Oct 21, 2009 12:54pm
Did't forget you, I was away for a while.
agf [ View Profile ] Oct 19, 2009 10:18am
hi barader how r you you look vare good and bfull plz keep pumping dabul i paryer for you
