Bodybuilding.com Information Motivation Supplementation
in:
kgts
10%
bf
180 Lbs.
wt
5'11"
ht
BodySpace Member
kgts
You are viewing your public profile.

Reputation:

Member Since: Jun 18, 2012

Last Visit: Today, 4:59am

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
gender
Male
location
Thermal, CA, US
gym
occupation
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT

162 Lbs.

LEAN BODY MASS

18 Lbs.

BODY FAT

CURRENT WEIGHT
180
Lbs.
Mar 30, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Apr 22, 2013
%
Save

PROGRESS HISTORY

Lbs.
2012-06-18,2012-06-30,2012-07-27,2012-11-03,2012-12-19,2013-02-06,2013-03-30
228,210,195,173,165,158,180
Jun 16, 2014
220.5 Lbs.
%
2012-06-18,2012-07-27,2012-11-03,2012-12-19,2012-12-20,2013-02-06,2013-03-30,2013-04-22
30,20,16,13,12,8,13,10
Jun 16, 2014
6 %
Lbs.
2012-06-18,2012-07-27,2012-11-03,2012-12-19,2012-12-20,2013-02-06,2013-03-30,2013-04-22
159.6,156,145.3,143.6,145.2,145.4,156.6,162

LATEST MEASUREMENTS

Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

kgts has not added any program information.

My Nutrition Program View My Full Nutrition Program

kgts has not added any program information.

My Supplement Program View My Full Supplement Program

kgts has not added any program information.

My Motivation Program View My Full Motivation Program

kgts has not added any program information.

What kgts Is Up To

kgts added a new profile photo.

Apr 22, 2013

kgts updated his body fat from 13% to 10%, a loss of 3% in 23 days.

Apr 22, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kgts updated his body fat from 8% to 13%, a gain of 5% in 52 days.

Mar 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kgts updated his weight from 158 Lbs. to 180 Lbs., a 22 Lb. gain in 52 days.

Mar 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kgts updated his body fat from 12% to 8%, a loss of 4% in 48 days.

Feb 6, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kgts updated his weight from 165 Lbs. to 158 Lbs., a 7 Lb. loss in 49 days.

Feb 6, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kgts updated his body fat from 13% to 12%, a loss of 1% in 1 day.

Dec 20, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kgts updated his body fat from 16% to 13%, a loss of 3% in 46 days.

Dec 19, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kgts updated his weight from 173 Lbs. to 165 Lbs., a 8 Lb. loss in 46 days.

Dec 19, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kgts updated his body fat from 20% to 16%, a loss of 4% in 99 days.

Nov 3, 2012

kgts updated his weight from 195 Lbs. to 173 Lbs., a 22 Lb. loss in 99 days.

Nov 3, 2012

kgts updated his weight from 210 Lbs. to 195 Lbs., a 15 Lb. loss in 27 days.

Jul 27, 2012

kgts updated his body fat from 30% to 20%, a loss of 10% in 39 days.

Jul 27, 2012
kgts rated AllMax Nutrition ISOFLEX Chiller as a
1/10

Review: This honestly has to be one of my least favorite protein powders. Maybe I got a bad batch, but it tastes nothing like iced tea. It honestly tastes more like a "sour" milk with lemon in it. The texture seems exactly like that as well as it does not mix at all. I only mix my shakes with water and it still has a sour milk taste. I've tried blending it, stirring it, using a shaker cup, even heating the water up to help dissolve the powder. None of those have worked. It just refuses to mix...

Jul 3, 2012

kgts updated his weight from 228 Lbs. to 210 Lbs., a 18 Lb. loss in 12 days.

Jun 30, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

kgts has no comments on his page.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com