Last Visit: Yesterday, 1:23pm Last Forum Post:Never Last Photo Upload: Nov 18, 2009 9:28am Last Profile Update: Yesterday, 1:23pm Last Blog Post: Dec 19, 2008 10:07am
Fit Status:
Uped my cardio to an hour a day 1.5 on Sat & Sun 2 body parts a day abs one on one off
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Kelly Owen
Sex:
Female
Age:
31
Location:
Colorado, United States
Occupation:
Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I started working out after I moved to Colorado. I was always the skinny kid (I was a "tall" jockey several years ago)but when i made the move to Co I put on all kinds of weight i had never had, so I hit the gym.
Why I Love It:
My body has changed SO much in the last couple of years..I used to be built like a 12 yr old boy...now, well maybe not so much!!! I love all changes and want so much more!!!
How I Stay Motivated:
I appreciate the human form....but I too want to be appreciated, so I am striving for that! And well I like to feel good!!
As of late i seem to have hit a plateau on top of having some serious fluctuation in my weight and body fat%. I want very badly to change that! I have been off for a few months and I can tell....so I intend on changing that, I am moving this week and next week I start my new phase. I'm past the part where I think I have to lift like the men, I'm just not built for it, I'm focusing on a softer look...dont mistake me, I'm still going to be riped just not as big and bulkey.
GREAT! Thanks for asking...training hard and seeing some decent results...I'm ready to kick it up a notch and I set some pretty good goals for next year...I'm looking forward to seeing what happens
haha you just keep up with the fishy face lol....hey wait til you do some cardio after takin those for a few days....ur gonna know a whole new meaning for the word "sweat"
