To start running more often...I completed my first 10K ever!! I want to lose the weight I put back on after competing. :( I need something to motivate me!!

To get huge and hopefully compete someday!

To lose the body fat so clothes fit better and if I gain muscle....so be it!

Tryin to keep up with my hot wife!!!

I want to gain 12 pounds of muscle by the new year.

To gain a little muscle and tone up everywhere

!!!Big Thanks to everyone that voted for me!!!! My goal right now, is to continue to be an inspiration for many. http://www.bodybuilding.com/fun/2010-ironman-bodyspace-spokesmodel-winners.htm

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I want noticeable abs, even when I'm relaxed. I also want a defined chest.