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Membership Info
Member Since: May 11, 2008
BodyBlog Started: Apr 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 693
Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Oct 3, 2009 2:54pm
Last Forum Post: Never
Last Photo Upload: May 4, 2009 8:22pm
Last Profile Update: Sep 27, 2009 7:17pm
Last Blog Post: Apr 14, 2009 11:12pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 14
Stalking (?) : 0
Inspiring (?) : 0

k.gomez

Overall Goal:  continuously improve

Fit Status:  maintaing hasnt been going so well, still havent recovered

Motivation Level: 10/10


Personal Info And Background:
Real Name:
kevin gomez
Sex:
Male
Age:
33
Location:
Bayside, New York, United States
Occupation:
operating engineer local 15
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
have started a few times, mostly as therapy
Why I Love It:
dont know if this explains it, but first thing when i wake up in the morning im thinking about what i cant wait to do when i get to the gym after work
How I Stay Motivated:
2&1/2 years ago i was 205lbs all cake
BB Accomplishments:
all of the frineds ive made along the way
Forum Signature:

What k.gomez Is Up To:
Aug 8, 2009
k.gomez updated Motivation Level from 8/10 to 10/10 and said: "my diets been dead on, im back in the gym, not 100% recovered, but motivations there!"
Jun 21, 2009
k.gomez added a new personal video, "Gym Rats - Don't be That Guy EPISODE 6"
May 28, 2009
k.gomez updated Fit Status "maintaing hasnt been going so well, still havent recovered "
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 29, 2009 Apr 25, 2009
Last Updated: Apr 29, 2009 4:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
continuously improve
Goal (Long):
For the past year I've been trying to pack on muscle. While not seeing the results I wanted to see on the scale, (due mostly to shoulder injuries) I have maintained 165 lbs getting leaner the entire time throughout. Impatient with results not materializing at my fast track pace I decided I would try and lean out for the summer and give my shoulders time needed to recover. I knew getting lean wouldn't be a problem I was more concerned with not loosing muscle but wasn't sure exactly how to go about it. Not waning to spend my hard earned money on a trainer and a nutritionist (because I felt no one would put the effort into my goals as much as I would myself) I did a little bit of research here on bodybuilding.com and stumbled onto Gaspari's Mitrotropin. Plain and simple; with Mitrotropin I was able to make progress in only one month I thought it would take until the end of the summer to realize! It has been a little hard to maintain the results I achieved post Mitrotropin due again to injury (this time my sciatic nerve, my shoulders feel great) I cant wait to open my 2nd bottle and surpass my original goals I envisioned for the end of summer in only half the time! Wish i took pics, but you can track my progress in my friends Gym rats videos in my favorite gym videos section down this page. episode 1: week before i started 2: end of 1st week 3: end of 3rd week 4: end of 4th week OK you've read about my long term goals & maybe you noticed my fit status where I mentioned my leg injury. Since then I haven't been able to maintain my pre injury physique and I'm not close to where I had wanted to be before my sciatic nerve began acting up. Well right here right now I declare! that I will be beyond shredded by my B-day June 9th!!!! Now less then a month away, still fighting injury & a week or 2 away from beginning Mitotropin again, my diet will have to be @ 150%! Why am I doing this? No reason just for ****s and giggles!
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
5%
Upcoming Contest:
I TURN 33

Members That Inspire k.gomez:
k.gomez does not have inspirational members yet.

BodyAnswers
k.gomez has answered 65 of 67 total questions.
View all 65 of k.gomez's BodyAnswers »

What is the best age to start lifting weights?
8
- Updated May 5, 2009 4:35pm

How many days per week do you lift weights?
7
- Updated May 4, 2009 8:56pm

What time of day do you usually workout?
Night
- Updated May 4, 2009 8:56pm

View all 65 of k.gomez's BodyAnswers »

Contest History:
No Contests

Videos of k.gomez
Gym Rats - Don't be That Guy
Gym Rats - Don't be That Guy
Play this video Played: 93
Description: Our friend got stuck takin this class where he has to make these short videos and were all pitching in to help him graduate. so what were making complete ass'es of ourselves thats what friends are for
Gym Rats - Don't Be That Guy EPISODE 3
Gym Rats - Don't Be That Guy EPISODE 3
Play this video Played: 68
Description: hey thats finally me on the intro to the vid, so i guess it has to be good!
Gym Rats - Don't Be That Guy EPISODE 4
Gym Rats - Don't Be That Guy EPISODE 4
Play this video Played: 117
Description: My new favorite but i wish this kid would grduate already!
Play this video Gym Rats - Don't Be That Guy EPISODE 5 Played: 59
Play this video Gym Rats - Don't be That Guy EPISODE 6 Played: 62

Favorite Bodybuilding And Fitness Videos
Kai Green at the Shawn Ray Colorado Pro Classic 20
Kai Green at the Shawn Ray Colorado Pro Classic 20
Play this video Played: 34
Why I like this video: Kai is a good personal friend, doesn't have to prove anything to me or anyone that knows him well, but damn! im floored and inspired every time i watch this video!

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 14, 2009 11:12pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 01, 2008
Reason: not sure exactly when i started taking this supp, but i'll tell you why, i like the...
Product Not Found

Started: Apr 14, 2009
Reason: honestly i eagrly tired this product once before using the recomended dosage with little...
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: May 18, 2009
Reason: 

Supplement Reviews
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Review:  This is the one product i couldnt do without! Its like drinking choclate milk! Ive only bumped...
Overall Rating:  10/10
Taste Rating:  9/10
Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme
Review:  The best tasting protein ive ever tried bar none! I could drink this stuff all day long taste...
Overall Rating:  10/10
Taste Rating:  10/10
Optimum GlycoMaize, 75 Servings, Unflavored
Review:  Not exactly unflavored but not bad either. A great way to dial in your diet and know exactly...
Overall Rating:  10/10
Taste Rating:  N/A

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 8, 2009 8:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • work/ anythiing mechanical/ welding/ burning/ operating heavy equipment!
  • working out
  • muscle cars
Healthy Foods:
  • sweet potatoes
Cheat Foods:
  • vip pizza
Workout Music:
  • metallica pantera white zombie death/speed metal & i like x-mas songs too, but not at the gym
Supplements:
Last Updated: Aug 22, 2009 6:55am

Friends (14)









Last Updated: Sep 27, 2009 7:17pm

Visitor Comments (5)
[ Leave k.gomez a Comment ]
goldglvz87 [ View Profile ]
May 7, 2009 3:01pm
look at this guy
ajvandervelde [ View Profile ]
May 2, 2009 9:32pm
That would be a blast!! Keep the videos coming!! Have an awesome night! :)
ajvandervelde [ View Profile ]
May 2, 2009 8:17pm
I love your videos! They are hilarious!
jrmislan [ View Profile ]
May 2, 2009 7:08pm
I just got done watching all your Gym Rats videos and I couldn't stop laughing! I've met all those guys at the gym!
1 year into working out Donnellan [ View Profile ]
Apr 30, 2009 8:44pm
big kevvvv
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