Nov 19, 2009 7:17pm

Thanks Z! Armstrong should be a serious Tour contender this year...at 38 yrs old! It is a pretty good feeling when I saw his picture on the wall at IU Med when I was dealing with my cancer. Check out the book "It's Not About the Bike". Makes you want to ride!

Nov 19, 2009 5:25pm

Love the new profile pic! Rockin' the LiveStrong bracelet! Nice!

Dec 19, 2008 8:55pm

LIVESTRONG! I am also a 2008 Cancer Survivor,and a QA/QC guy. Wishing you a Merry Christmas and a Cancer-Free year! God Bless, KG

Aug 30, 2008 8:25pm

Fantastic!!! I can't wait to get back to that condition! Your back looks incredible!!!

Aug 25, 2008 8:54pm

Speechless! Truly inspirational! I can see the confidence in your eyes! NICE!!!

Jul 19, 2008 7:52pm

Right now I am in "prep" phase of training. I changed careers recently and let my fitness go. Bad mistake! I am using trainingpeaks.com to set my training schedule. My swim seems to have taken the biggest hit. I can't get my breathing down for some reason. Anyway...I am taking the next 12 weeks to get my weight and bodyfat down and get back in the "Tri" groove! Then I will start my base training for St. Anthony's.

Jul 18, 2008 8:13pm

Awesome! I am 40 weeks out from St. Anthony's in St. Petersburg, FL. I am trying to prove you can do triathlon and look bad-ass doing it! You look great! Congrats on your accomplishments!

Jul 18, 2008 7:24pm

I wish you the best! I am 40 weeks out from my first olympic triathlon and looking bad-ass while doing it!

Mar 7, 2008 5:22pm

WOW! You look GREAT!!! Good Luck at your show! You area true champion and inspiration!

Feb 28, 2008 9:58pm

QE is busy on this side of the States. I've two major project going and it looks like we are going to take on a third. How is it on your side? Hey, I read one of your posts back in November I think it was. It turned out to be some of your writing. You got skills! Very creative and the writing style was great.

Feb 27, 2008 11:18am

Thanks for the add. I am officially nervous about the 1500k ocean swim. I just want to survive the swim and then I think I will be ok.

Feb 21, 2008 10:54am

Don't see many triathletes on here. I am doing my first on April 27 in Florida. I am using my tri training as cardio but still lift like a bodybuilder (Heavy). I hope I can still gain muscle and lose the bodyfat.

Nov 28, 2007 11:03am

I am not up there much, but Fort Ben is a cool place. Thanks for the comment and good luck to you.