Member Since: Jul 5, 2008
BodyBlog Started: Jul 5, 2008
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 10,713
Forum Posts: 686
BodyBlog Entries: 95
Comments to Others: 168
Last Visit: Nov 2, 2009 2:28pm
Last Forum Post : Mar 28, 2009 1:15pm
Last Photo Upload : Dec 20, 2008 7:32am
Last Profile Update: Nov 2, 2009 2:26pm
Last Blog Post : Nov 25, 2008 1:38pm
kgitaitis
Overall Goal: kgitaitis has not set an Overall Goal
Fit Status:
kgitaitis has not entered a Fit Status.
Ask kgitaitis for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Age:
Location:
Occupation:
In-home personal trainer/accountability coach/mommy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2000
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
runnerkelly
check out my DAILY progress on my blog:
http://forum.bodybuilding.com/showthread.php?p=189934211#post189934211
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
10%
Upcoming Contest:
SNBF
kgitaitis does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 25, 2008 1:38pm
Struggling with carbs (my food for life english muffin) and lots natty peanut butter. I hope this week away from the peanut butter subsides my cravings for it again. I just havent cared lately. I am trying, but if i eat a cookie or peanut butter im just like, all well... I really need some $$ so...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
686 View All Posts
Posts Per Day:
1.39
Last Activity:
Nov 2, 2009 2:27pm
Recent Threads:
New plan:
Cardio:
various methods, running, eliptical, stair machine, hills etc..
5 x week 30 min each session
Weight Training plan
Monday: back biceps, abs
Tuesday: chest tricep,obliques
Wed: Legs (inner, outer, quad, ham, calves)and shoulders
These days using...
Bodyparts:
Hobbies:
RUNNING!!! weight training, cooking, spending time with the family
Magazines:
Healthy Foods:
brocoil, cauliflower, apples, ezekial bread, boca burgers
Cheat Foods:
natural peanut butter, chocolate, splenda
Fitness Books:
Anything by Tosca Reno
Clean eat diet, Clean eat workout, Clean eat cook book, living well
Member Login
Sign in for more FREE features and tools!