Member Since: Jul 5, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 10,713
Forum Posts: 686 BodyBlog Entries: 95 Comments to Others: 168
Last Visit: Nov 2, 2009 2:28pmLast Forum Post : Mar 28, 2009 1:15pmLast Photo Upload : Dec 20, 2008 7:32amLast Profile Update: Nov 2, 2009 2:26pmLast Blog Post : Nov 25, 2008 1:38pm
kgitaitis
Overall Goal: kgitaitis has not set an Overall Goal
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Occupation: In-home personal trainer/accountability coach/mommy
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When I Started: May, 2000
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Forum Signature: runnerkelly
check out my DAILY progress on my blog:
http://forum.bodybuilding.com/showthread.php?p=189934211#post189934211
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 8 lb
Bodyfat Goal: 10%
Upcoming Contest: SNBF
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Category: Training on Nov 25, 2008 1:38pm
Struggling with carbs (my food for life english muffin) and lots natty peanut butter. I hope this week away from the peanut butter subsides my cravings for it again. I just havent cared lately. I am trying, but if i eat a cookie or peanut butter im just like, all well... I really need some $$ so...
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User Title: Registered User
Number Of Posts: 686 View All Posts
Posts Per Day: 1.39
Last Activity: Nov 2, 2009 2:27pm
Recent Threads:
New plan:
Bodyparts:
Hobbies:
RUNNING!!! weight training, cooking, spending time with the family
Magazines:
Healthy Foods:
brocoil, cauliflower, apples, ezekial bread, boca burgers
Cheat Foods:
natural peanut butter, chocolate, splenda
Fitness Books:
Anything by Tosca Reno
Clean eat diet, Clean eat workout, Clean eat cook book, living well
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