I've always been active and worked out (cardio, easy weight training) because i've played soccer for the past 18 years. However, it wasn't until I gained a lot of weight and allowed my health to decline in my early twenties that I finally turned things around. I was in a relationship and our life together did not include working out, eating clean, or being very active. Although this was noone's fault but my own, I ended the relationship, got in the gym, dropped my weight, and unintentionally motivated my friends and family to make similar changes. After I graduated college, I knew I wanted to help others make the same changes as I did so I enrolled at NPTI. During my time there, my eyes were opened to the world of bodybuilding/figure/fitness competitions and it's been a dream ever since.
*Update* Became a member of the dreambodies.net team and am looking forward to my transformation with the help of Tony!!!
Why I Love It:
How can you not love it?! It is a very important part of my life. It's a great feeling knowing that your pushing yourself to become better. It's wonderful when other people notice your own personal accomplishments and seek your guidance to create their own.
How I Stay Motivated:
Easy, I remember how unhappy I was when I did not respect what God has given me. My body is my gift and i'm going to take care of it.
But, yes I do slip at times, rarely, but in order to stay motivated for my upcoming competition, the background on my phone is a picture of what I want to look like. Also, I always have the newest Oxygen and MF Hers magazine with me. Just looking at the cover will strengthen my motivation
BB Accomplishments:
Dropping from 217lbs in January 2006 to 150 in January 2009...
Many more to come!
I was in the low 200's at this point in time. Prior to this balloon up, was normally about 160 since i'm naturally very muscular due to playing soccer.
-To compete and place in my first figure competition in May of 2009
Goal (Long):
My goals consist of the follow:
~EAT CLEAN
~Cardio everyday during my lunch break from work
~Lift 4 days of the week
~Lose 7% bodyfat
~Compete and place in May of 2009
~Motivate others
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Illinois State
Members That Inspire kgilligan:
kgilligan does not have inspirational members yet.
Welcome to dreambodies.... Good luck with your goals.. With Tony, you WILL exceed them! Message me if you ever wanna train or get together for support!!
