Have an awesome physique.

Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

Need to stay motivated towards training while preparing for my deployment! Training by SuperMaine! ***TEAM SUPERMAINE***

Continue training hard to create my ultimate physique!

A full body transformation with that slim look & a muscular physique

If you used a needle to help reach your goal, you didn't really achieve it.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Put on as much mass as possible this winter.. =)

Get huge and ripped!

Keep working out and ultimately be able to bench 150% of my body mass, (~275lbs).

i want to have 5% bodyfat

i would like to hit 185 and then cut it back to 175 without the fat!

Gain lean body mass.

I wanna get ripped!!