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in:
kfx450r Brett, male (Louisiana, US | Student)
my goal: Transform My Body

This user has not set a goal. Send them a request to write a goal

height: 6'0"
|
weight: 165 Lbs.
|
body fat: 11%
|
gym:  

Reputation:

Members Following: 2

Member Since: Aug 14, 2007

Last Visit: Jan 16, 1970

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Inspired By

Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 2007
HOW I STARTED:

I wanted to be huge..Mr.Olympia here i come.

WHY I LOVE IT:

Makes me feel and look good.

kfx450r's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2007-09-13, 2007-08-14, 2007-08-30, 2007-09-13, 2007-11-09, 2007-11-17, 2010-05-19
152.0, 148.0, 150.0, 152.0, 157.0, 161.0, 165.0
2008-09-13
180 Lbs.
TIME UNTIL GOAL: Expired
Start: 148 Lbs. Goal: 180 Lbs. Sep 13, 2008
%
2007-08-14, 2007-08-30
20.0, 11.0
TIME UNTIL GOAL: No Goal
Start: 20% Goal: No Body Fat Goal
Lbs.
2007-08-14, 2007-08-30
118.4, 133.5
Current LBM: 146.9 Lbs. May 19, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Nov 9, 2007
Nov 9, 2007
Sep 13, 2007

View All BodyStats

Total Weight
148Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 161Lbs. to 165Lbs.
4Lbs. gain in the last 914 days
May 19, 2010
Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 161Lbs. to 165Lbs.
4Lbs. gain in the last 914 days
May 19, 2010
Goal Weight
180Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 161Lbs. to 165Lbs.
4Lbs. gain in the last 914 days
May 19, 2010
 
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kfx450r's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

kfx450r has not added any program information.

My Nutrition Program View My Full Nutrition Program

kfx450r has not added any program information.

My Supplement Program View My Full Supplement Program

kfx450r has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Look at myself in the mirror everynight

What kfx450r is up to

About kfx450r

About Me:
My Favorites:
Hobbies
Football
Healthy Foods
Chicken
Supplements Dymatize Elite Whey Protein Isolate, 5 Lbs.
It tastes good and needed to try something new.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Nov 9, 2007 130Lbs.
Squats Latest Update: Nov 9, 2007 186Lbs.
Deadlift Latest Update: Nov 9, 2007 209Lbs.
Bicep Curl Latest Update: Sep 13, 2007 70Lbs.
Barbell Rows Latest Update: Nov 9, 2007 119Lbs.
Overhead Press Latest Update: Nov 9, 2007 85Lbs.

Latest Forum Posts

  • Forum:
  • Misc.
  • Replies:
  • 6
  • Views:
  • 75
  • Forum:
  • Science and Technology
  • Replies:
  • 0
  • Views:
  • 42
View all 5104 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:08pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

SCskinnymuscle
SCskinnymuscle learn to respect people bigger/stronger then you. Nov 19, 2007 9:37pm
Cman64
Cman64 Hey man Ive noticed that me and u have the same things in common. We both want to be the next mr. Olympia and we are around the same body aspects. Hope everything works out for u. Keep in touch Sep 18, 2007 4:11am
tattooboiee
tattooboiee Bodybuilding aint hard. Stay focused, Stay committed and the results will be obvious, I PROMISE. I dont speak it, I live it! Sep 15, 2007 8:17pm
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