Member Since: Jul 12, 2007BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Dec 25, 2009 7:24pmLast Forum Post: Never Last Photo Upload : Oct 16, 2009 2:33pmLast Profile Update: Dec 25, 2009 7:20pmLast Blog Post : Jul 14, 2007 6:57pm
kfulton
Overall Goal: Going to start a mass building program for the winter months. Maybe try to pack 10-15 pounds by spring. Lets say April 1.
Fit Status:
Hitting the gym today. Can't wait to bust out the new routine. Have some work to make up.
Real Name:
Sex: Male
Age: 28
Location: Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: Interest in becoming healthier, bigger, gaining weight, and enjoying the spoils of each
Why I Love It: Boosts my self-confidence by how I look and how people act
How I Stay Motivated: Remind myself of the things that made me want to start and how I don't want to feel that way anymore
BB Accomplishments: not injuring myself
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Going to start a mass building program for the winter months. Maybe try to pack 10-15 pounds by spring. Lets say April 1.
Goal (Long): to weigh 170lbs. of lean, balanced muscle with a chiseled six-pack.
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 8%
Upcoming Contest: become stronger, explosive, and have insane cardio for mma
kfulton has answered 6 of 67 total questions.
View all 6 of kfulton's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
I tried to pick up my fat aunt, but she fell on me. Wasn't injured physically for too long, but the psychological scars still haunt me.
What do you do before your workout to get motivated and energized?
I turn my mp3 player up real loud so I can't hear myself scream at the top of my lungs, while i slap myself in the face and slam my head into the wall. Then I take a deep breath and get to work.
Do you socialize while at the gym?
View all 6 of kfulton's BodyAnswers »
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Category: Training on Jul 14, 2007 6:57pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 25, 2009
Reason: To help me recover quicker from my workouts.
Started: Dec 25, 2009
Reason: To fuel my body the protein it needs throughout the night.
Started: Dec 25, 2009
Reason: To build muscle
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Last Activity: Oct 21, 2009 7:10am
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[ Leave kfulton a Comment
SevenNation09 [ View Profile ] Dec 5, 2009 7:02pm
Yea, I had a good week with weights. Went up in a lot of stuff and I think my bench is going to be impressive by the end of the school year.
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