kfred70517 
"I want to gain 10 pounds of muscle by the end of summer... 15 pounds will do fine, too"
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To:
bmi68920
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From:
kfred70517
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Jun 10, 2009 9:58am
that's pretty awesome. what program did you use?
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To:
bmi68920
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From:
kfred70517
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Jun 4, 2009 12:45pm
great transformation! How long have you been working out?!
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