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kfolson

"Colorado State Championships - July, 2009"

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kfolson's Progress Pictures

22 Progress Pictures

Before After
Jan 8, 2007 Feb 23, 2008
Bicep
Skinny, skinny

All Progress Pictures
Back Double Biceps (Jan)
Jan 8, 2007

This is what beer does (Jan abs - they're under th
Jan 8, 2007

Jan 8, 2007
Skinny, skinny

Back Double Biceps (Feb)
Feb 16, 2007

Abs (March)
Mar 7, 2007

Upper Back
Mar 17, 2007

Chest
Mar 31, 2007

More back progress
Apr 19, 2007
I wish my legs would move it along this fast...

Quads
Apr 22, 2007
Seeing more results from supersetting extensions with walking lunges with leg press. They kill, but results come faster.

Right Bicep (April)
Apr 23, 2007
12.5 in. flexed

May Abs
May 7, 2007
Stopped doin' so much cardio and ab work, so my abs are staying the same. Kickin' it up now that school is over!

A little over 12.5"
May 23, 2007

May 28, 2007

Right bi
May 30, 2007

Back
Jun 2, 2007

Tummy
Jun 22, 2007

Right bi
Jun 22, 2007

back
Jul 23, 2007

Back
Feb 14, 2008

Tricep
Feb 14, 2008

Rear
Feb 14, 2008

Bicep
Feb 23, 2008


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