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settin up deadlift
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Membership Info
Member Since: Feb 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 1,295
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 1:22pm
Last Forum Post: Never
Last Photo Upload: Jul 2, 2007 8:41pm
Last Profile Update: Nov 29, 2009 9:09am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 1
Inspiring (?) : 0

kevinolson

Overall Goal:  i want to become a natural pro bodybuilder and make my new fitness company a success.

Fit Status:  Its gameday!!!!!!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kevin Olson
Sex:
Male
Age:
22
Location:
Mohawk, New York, United States
Occupation:
Freelance Photography and fitness consultation
Personal Website:
http://flickr.com/gp/kevinolson/045q53
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
I started preparing for bodybuilding competition after getting fat at college. i always wanted to compete but i did not know how till a friend helped me out.
Why I Love It:
i love that everything you do in your day can revolve around your body.
How I Stay Motivated:
Look in the mirror
BB Accomplishments:
1st in the bantum weight class at the 2007 USBF North American. It was my first contest
Forum Signature:
Last Updated: Aug 23, 2009 11:55pm

What kevinolson Is Up To:
Nov 29, 2009
kevinolson changed Weight from 151.8 lbs. to 175 lbs., a 23.2 lb. gain in 22 days
Nov 7, 2009
kevinolson changed Body Fat from 3.11% to 2.78%, a loss of 0.3 percentage point in 20 days
kevinolson changed Weight from 157 lbs. to 151.8 lbs., a 5.2 lb. loss in 20 days
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 15, 2006
195lbs of fat This member has not uploaded an after progress picture yet.
Last Updated: Jul 2, 2007 8:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 29, 2009 9:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 31, 2009 2:12pm

Goals:
Main Goal:
Compete
Goal (Overall):
i want to become a natural pro bodybuilder and make my new fitness company a success.
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
3%
Upcoming Contest:
OCB Kingwater Classic and NYS Natural IX
Last Updated: Aug 10, 2009 8:58am

Members That Inspire kevinolson:
Ron Parmeter [ BodySpace ]
Ron is a great guy that i competed with at my first show that has since won his pro card and has a great physique. he gives me something to chase after.
read more »
str8flexed [ BodySpace ]
I think Layne Norton is an inspiration to any aspiring natural bodybuilder. He is a great ambassador for the sport and his knowledge make him something to look up to.
read more »
View all 2 members who inspire kevinolson »

BodyAnswers
kevinolson has answered 42 of 67 total questions.
View all 42 of kevinolson's BodyAnswers »

How many reps per set do you usually do? Why?
it really depends on the exercise and what my overall training dictates. I tend to like in the 6-10 range though if i had to choose.
- Updated Jul 14, 2009 6:48am

How long do you rest between sets on average? Why?
In the off season i take more time to rest but mostly because i am out of shape cardiovasculary.
- Updated Jul 14, 2009 6:48am

Do you currently have a workout partner?
No
No, But I Want One
- Updated Jul 14, 2009 6:45am

View all 42 of kevinolson's BodyAnswers »

Contest History:
Oct 24, 2009:
OCB OCB Kingwater Classic 2009 - Placing: 1
Apr 28, 2007:
USBF North American - Placing: 1
Last Updated: Oct 26, 2009 12:47am

Videos of kevinolson
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 12:47am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 12:47am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Jan 21, 2007
Reason: whey protein is an essential to any bodybuilder for post workout shakes to extra protein when...
NOW Dextrose Powder, 2 Lbs.
Started: May 01, 2007
Reason: to induce an insulin spike postworkout when ur body is most insulin sensitive to help you...
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Started: Apr 13, 2008
Reason: pre and post workout nutrition
Last Updated: Jun 22, 2009 10:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 20, 2009 1:06am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • muscle and fitness
Healthy Foods:
  • chicken
Last Updated: Jun 23, 2007 9:08pm

Friends (23)









Last Updated: Nov 9, 2009 2:10am

Visitor Comments (13)
[ Leave kevinolson a Comment ]
Side Chest w/Big Ham droop - 157lbs 156tool [ View Profile ]
Nov 14, 2009 7:41am
Keep up the good work bro. I will see you at our show in March for pics !! I will PM you with my cell #.
15 weeks out! Ron Parmeter [ View Profile ]
Nov 13, 2009 7:20pm
You looked amazing bro.. Kepp up the great work!
School project weight about 149 Jswizzelsticks [ View Profile ]
Aug 6, 2009 10:08am
Brother wats good i am doing one in newhardford in oct' you look great you doing eny soon?
Temptation Dolly_G [ View Profile ]
Jun 26, 2009 12:36am
Thank you for the add and all the best with your work outs :)
TrailrParkTrash [ View Profile ]
Jan 5, 2009 5:35am
All the best in '09 Kevin!
Christianbuilt [ View Profile ]
Aug 1, 2008 1:44pm
Kevin, awesome progress bro. Your quads are smokin man.
TrailrParkTrash [ View Profile ]
May 16, 2008 5:08am
Thanks for the add and motivation Kevin, congrats on your comp also!
TrailrParkTrash [ View Profile ]
May 13, 2008 7:54am
Great physique..keep it up!
Fitness Poynters muscleric [ View Profile ]
Dec 9, 2007 7:59pm
Kev, you are one awesome dude, thanks for posting and inspiring me to keep at it. I just hit 160 pounds and 5'7". thanks for sharing. Peace, Rich
Michael 1956 [ View Profile ]
Jun 23, 2007 5:03pm
Welcome to bodybuilding.com.Kevin,great shape,keep it pumping,guy.
Upload your profile picture! andreb [ View Profile ]
Jun 23, 2007 4:44pm
Welcome and well deserved on your part. Shall keep eye on your success to the top. Andre
cacti [ View Profile ]
Jun 23, 2007 11:44am
Thanks for the add, and best of luck to you!
Upload your profile picture! andreb [ View Profile ]
Jun 23, 2007 6:06am
Solid muscle and definition throughout. Nice series of pics and poses and already a 1st place finish. Great future in this sport as a Natural Pro. Andre
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