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Jul 1, 1983
I was 16 yrs. old here, just startin out...into what has turned out to be my lifetime passion!!! oh, & my old faithful companion Buttercup...he was the best dog i ever had!
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May 31, 1985
I was 18 yrs. old in this pic. My max bench was 350#'s.
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Jul 4, 1993
This pic was taken in my basement home in Detroit, I was 26.
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Apr 15, 2008
April 15, 2008, before pic... i tried the MuscleTech body transformation challenge contest...
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Apr 15, 2008
Front relaxed...i was not too out of shape... but i never entered a contest before, & i wanted to see if i really could make a radical transformation in a short period of time...
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Jun 13, 2008
I did see good improvement on my back developement...
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Jun 13, 2008
MuscleTech body transformation challenge contest after pics...i gained some mass, however did not tone & cut like I wanted...
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Jun 13, 2008
My dad & I were close & I wanted 2 be able to remember him in some way through this contest... so the American Flag ya see is in honor of my late Father, I miss you Dad. R.I.P.4-15-2007.
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Aug 4, 2008
Gettin crazy w/ me 3 sec.
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Aug 4, 2008
after seein Bruce Lee twirl & work those chuks i was freekin amazed... i got my own pair & fell in love...
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Aug 4, 2008
Freeze this moment a litle bit longer...make each sensation a little bit stronger ... "RUSH"... "Time stand still"...
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Aug 4, 2008
I find that twirlin chuks is a good & different way of doing cardio...also, I don't feel or get stale doing so...allways keepin it FRESH...
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Aug 4, 2008
My 6' Staff..."Yea, though i walk through the valley of the shadow of death, i will fear no evil;for thou art with me;thy rod and thy staff they comfort me."... Psalm 23:4
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Aug 4, 2008
"Yea, though i walk through the valley of the shadow of death, i will fear no evil;for thou art with me;thy rod and thy staff they comfort me."... Psalm 23:4
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Aug 4, 2008
Tryin ta show some good back muscle development, my son helps me take pics sometimes...he thinks i'm crazy...
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Aug 4, 2008
My gravity boot oblique crunches
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Sep 13, 2008
Speed bag pose... allthough i have never been involved professionally...I have allways loved Martial Arts & Boxing... & have practiced it very heavily throughout the years...
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Sep 13, 2008
I have adjusted protein intake & increased cardio... I am glad 2 B seein progress!
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Sep 13, 2008
Tryin to push those abs out...abs r stubborn... but, so am I...
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Sep 13, 2008
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Sep 17, 2008
I am breakin 4 a pic... while enjoying some time on B.B.com....
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Sep 27, 2008
tryin to get different angles...
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Sep 27, 2008
I have been hittin my back hard as well as everything else...i am glad & thankful to see improvement...
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Sep 30, 2008
I have been workin my abs hard! Diet is very important to shread unwanted jelloed mush to make them pop!
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Sep 30, 2008
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Sep 30, 2008
If you enlarge pic & look close, u will see a cross I designed into my back yard patio...
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Nov 11, 2008
Back pose
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Nov 11, 2008
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Nov 11, 2008
Remembering Veterans... Allways!!! & praying a silent prayer for them & there family's...
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Dec 6, 2008
My son just recently started & posted his profile on B.B.com He is make'in real good progress! U can check out his Body Space profile under Jake_Mattson...
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Jan 10, 2009
Today was leg day. & I thought it would be fun to mess around & take some new pics.
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Jan 10, 2009
Today there was a HUGE snow storm... I worked out on my legs, & thought it would b fun 2 take some new pics!
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Jan 11, 2009
I finally posted my videos, called, "My Focused Training Gravity Boot Workout" this is my video pic. Holdin my Broken Chuks...read my blog! I will be postin more video's soon...
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Jan 27, 2009
This is the second annual MuscleTech 2 BodyBuilding Transformation Contest. I had also entered the first contest as-well. And allthough I did not place in my first attempt, it was most certainly a positive experience for me! The health & fitness benifits alone, were well worth the effort, & priceless for me! When I heard that BodyBuilding.com was gonna hold another MuscleTech Contest, I was very excited about it! I could not wait to enter, & try my attemt again at transforming my body into a lean, & chisseled sculptured piece of Art Work! Right away, my thoughts started to go wild, rapidly thinking of ideas on how I could make a good presentation for the contest! I felt like a kid in the candy store!...read more in my blog "MuscleTech 2"
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Jan 27, 2009
I had an idea, I thought & prayed long & hard about it…I pictured 2 American Flags flowing down in the back ground. I thought of 2 Flags…MuscleTech 2…2nd contest, 2 Red, White, & Blues!!! The one that appears on my right side is in honor, respect, & rememberance of my late father-in-law, the one on my left side, & that is closest to my heart, is in honor, respect, & rememberance of my late father! Two Highly respected Veterans!…
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Apr 13, 2009
Weigh in 205 pounds.
Less than 2 weeks left!
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Apr 13, 2009
Weigh in 205 pounds.
Less than 2 weeks left!
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Apr 13, 2009
Weigh in 205 pounds.
Less than 2 weeks left!
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Apr 13, 2009
Weigh in 205 pounds.
Less than 2 weeks left!
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Apr 13, 2009
Weigh in 205 pounds.
Less than 2 weeks left!
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Apr 25, 2009
MuscleTech II The After pics, final weigh in...198 pounds!
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Apr 25, 2009
MuscleTech II The After pics, final weigh in...198 pounds!
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Apr 25, 2009
MuscleTech II The After pics, final weigh in...198 pounds!
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Apr 25, 2009
MuscleTech II The After pics, final weigh in...198 pounds!
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Apr 25, 2009
MuscleTech II The After pics, weigh in... 198 pounds! Side Chest.
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Apr 25, 2009
MuscleTech II The After pics, final weigh in...198 pounds!
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May 25, 2009
Made some Special Memorial Day Tribute videos today... "Focused Gravity Boot Workout XIII, & XIV"
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May 25, 2009
Made some Special Memorial Day Tribute videos today... "Focused Gravity Boot Workout XIII, & XIV"
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Jun 4, 2009
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Jun 4, 2009
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Jun 4, 2009
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Jun 21, 2009
Did some special Fathers Day progress pics & videos today...
Weigh in @ 195 pounds.
& posted a blog about my video...
if ya get a chance, read it...
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Aug 14, 2009
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Aug 14, 2009
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Aug 14, 2009
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Aug 14, 2009
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Sep 4, 2009
Weigh in @ 194.8 pounds.
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Sep 4, 2009
Weigh in @ 194.8 pounds.
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Nov 16, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
Front shot holding newspaper.
Weigh in @ 201.6 pounds.
November 16th, 2009
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Nov 16, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
Close up for newspaper shot.
November 16th, 2009.
Weigh in @ 201.6 pounds
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Nov 16, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
Weigh in @ 201.6 pounds.
November 16th, 2009.
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Nov 16, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
Abs Shot.
Weigh in @ 201.6 pounds.
November 16th, 2009.
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Nov 16, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
Most Muscular
Weigh in @ 201.6 pounds.
November 16th, 2009.
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Nov 16, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
Most Muscular
Weigh in @ 201.6 pounds.
November 16th, 2009.
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Nov 23, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
"WEEK 2"
Weigh in @ 200 pounds Even'
Note: I am not tryin to "lose weight" Want to work on & perfect my weaker areas & overall symetry. I was feeling real good, & wanted to take some extra shots.
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Nov 23, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
"WEEK 2"
Weigh in @ 200 pounds Even'
Note: I am not tryin to "lose weight" Want to work on & perfect my weaker areas & overall symetry.
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Nov 23, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
"WEEK 2"
Weigh in @ 200 pounds Even'
Note: I am not tryin to "lose weight" Want to work on & perfect my weaker areas & overall symetry. I was feeling real good, & wanted to take some extra shots.
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Nov 23, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
"WEEK 2"
Weigh in @ 200 pounds Even'
Note: I am not tryin to "lose weight" Want to work on & perfect my weaker areas & overall symetry.
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Nov 23, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
"WEEK 2"
Weigh in @ 200 pounds Even'
Note: I am not tryin to "lose weight" Want to work on & perfect my weaker areas & overall symetry.
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Nov 23, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
"WEEK 2"
Weigh in @ 200 pounds Even'
Note: I am not tryin to "lose weight" Want to work on & perfect my weaker areas & overall symetry. & I also am trying to get my pose/stance right. Any advice would b appreciated.
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Nov 23, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
"WEEK 2"
Weigh in @ 200 pounds Even'
Note: I am not tryin to "lose weight" Want to work on & perfect my weaker areas & overall symetry.
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Nov 23, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
"WEEK 2"
Weigh in @ 200 pounds Even'
Note: I am not tryin to "lose weight" Want to work on & perfect my weaker areas & overall symetry.
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Nov 23, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE.
"WEEK 2"
Weigh in @ 200 pounds Even'
Note: I am not tryin to "lose weight" Want to work on & perfect my weaker areas & overall symetry.
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Nov 30, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.8 pounds. Week 3.
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Nov 30, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.8 pounds. Week 3.
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Nov 30, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.8 pounds. Week 3.
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Nov 30, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.8 pounds. Week 3.
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Nov 30, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.8 pounds. Week 3.
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Dec 7, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 201.0 pounds. Week 4 Note: Like I said, I am not trying to lose weight...only define & work on & Improve weeker areas, & over all symetry.
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Dec 7, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 201.0 pounds. Week 4. Note: Like I said, I am not trying to lose weight...only define & work on & Improve weeker areas, & over all symetry.
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Dec 7, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 201.0 pounds. Week 4. Note: Like I said, I am not trying to lose weight...only define & work on & Improve weeker areas, & over all symetry.
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Dec 7, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 201.0 pounds. Week 4. Note: Like I said, I am not trying to lose weight...only define & work on & Improve weeker areas, & over all symetry.
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Dec 7, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 201.0 pounds. Week 4. Note: Like I said, I am not trying to lose weight...only define & work on & Improve weeker areas, & over all symetry.
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Dec 7, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 201.0 pounds. Week 4. Note: Like I said, I am not trying to lose weight...only define & work on & Improve weeker areas, & over all symetry.
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Dec 7, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 201.0 pounds. Week 4 Note: Like I said, I am not trying to lose weight...only define & work on & Improve weeker areas, & over all symetry.
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Dec 14, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.4 pounds. Week 5. Note: Today was my leg workout, legs were feeling very powerful!!! Overall, the CREADYL™/NO-BETA™ is working Awesome!!!
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Dec 14, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.4 pounds. Week 5. Note: Today was my leg workout, legs were feeling very powerful!!! Overall, the CREADYL™/NO-BETA™ is working Awesome!!!
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Dec 14, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.4 pounds. Week 5. Note: Today was my leg workout, legs were feeling very powerful!!! Overall, the CREADYL™/NO-BETA™ is working Awesome!!!
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Dec 14, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.4 pounds. Week 5. Note: Today was my leg workout, legs were feeling very powerful!!! Overall, the CREADYL™/NO-BETA™ is working Awesome!!!
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Dec 14, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.4 pounds. Week 5. Note: Today was my leg workout, legs were feeling very powerful!!! Overall, the CREADYL™/NO-BETA™ is working Awesome!!!
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Dec 21, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.6 pounds. Week 6.
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Dec 21, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.6 pounds. Week 6.
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Dec 21, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.6 pounds. Week 6.
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Dec 21, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.6 pounds. Week 6.
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Dec 21, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.6 pounds. Week 6.
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Dec 21, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. Weigh in @ 198.6 pounds. Week 6.
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Dec 28, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. "WEEK 7" Weigh in @ 198.2 pounds. Note: My focus has been & is to maintain a consistent weight, while defining & Improveing weaker muscles & developing symmetry. This has been very challenging so far. But I am doing quite well, & the NO/Beta is working Awesome, & I am Kickin Ass!!!
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Dec 28, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. "WEEK 7" Weigh in @ 198.2 pounds. Note: My focus has been & is to maintain a consistent weight, while defining & Improveing weaker muscles & developing symmetry. This has been very challenging so far. But I am doing quite well, & the NO/Beta is working Awesome, & I am Kickin Ass!!!
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Dec 28, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. "WEEK 7" Weigh in @ 198.2 pounds. Note: My focus has been & is to maintain a consistent weight, while defining & Improveing weaker muscles & developing symmetry. This has been very challenging so far. But I am doing quite well, & the NO/Beta is working Awesome, & I am Kickin Ass!!!
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Dec 28, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. "WEEK 7" Weigh in @ 198.2 pounds. Note: My focus has been & is to maintain a consistent weight, while defining & Improveing weaker muscles & developing symmetry. This has been very challenging so far. But I am doing quite well, & the NO/Beta is working Awesome, & I am Kickin Ass!!!
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Dec 28, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. "WEEK 7" Weigh in @ 198.2 pounds. Note: My focus has been & is to maintain a consistent weight, while defining & Improveing weaker muscles & developing symmetry. This has been very challenging so far. But I am doing quite well, & the NO/Beta is working Awesome, & I am Kickin Ass!!!
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Dec 28, 2009
THE FIRST ANNUAL 2009 CREADYL™/NO-BETA™ TRANSFORMATION CHALLENGE. "WEEK 7" Weigh in @ 198.2 pounds. Note: Ya know, I have been workin hard, & blastin my legs as well!!! This pic shows some good thigh muscle buldging out. I am gonna do a leg workout video & post it this week to show how my legs r responding to the NO/Beta!!! My focus has been & is to maintain a consistent weight, while defining & Improveing weaker muscles & developing symmetry. This has been very challenging so far. But I am doing quite well, & the NO/Beta is working Awesome, & I am Kickin Ass!!!
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