Bodybuilding.com Information Motivation Supplementation
in:
Kevin Mattson
9%
bf
195 Lbs.
wt
6'0"
ht
BodySpace Member
kevinmattson
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Member Since: Mar 25, 2008

Last Visit: Today, 5:31pm

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BODYGROUPS

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INSPIRED BY

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real name
Kevin Mattson
age
46
gender
Male
location
US
gym
A Grungy Old School Dungeon Styled Gym
occupation
Excellence is not a destination... it is a continuous Journey that never ends
Overall Goal
///
Transform My Body
Perspective. We Choose our outlook on Life and how we want to perceive things. The Optimist lives on the Peninsula of INFINITE Possibilities; the pessimist is stranded on the island of perpetual indecision. The Future holds INFINITE Possibilities.
goal physique
Bodybuilder

Progress & Goals

BEFORE
May 31, 1983
CURRENT
Apr 1, 2013

177.4 Lbs.

LEAN BODY MASS

17.6 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
Mar 29, 2013
Lbs.
Save
CURRENT BODY FAT
9
%
Nov 17, 2012
%
Save

PROGRESS HISTORY

Lbs.
1983-05-19,1985-10-27,2000-04-21,2004-06-21,2007-05-21,2008-04-11,2008-04-12,2008-04-21,2008-06-21,2009-01-09,2009-04-13,2009-04-25,2009-06-20,2009-11-16,2010-01-25,2010-11-07,2011-01-08,2011-03-10,2011-04-03,2011-09-30,2011-12-22,2012-01-08,2012-06-10,2012-07-16,2012-09-04,2012-09-30,2012-11-17,2012-12-10,2013-03-29
180,180,180,227,225,215,215,215,210,227,205,198,195,201.6,189,205,200.2,191.8,184,185,187,192,197,200,205,205,205,210,195
Jul 19, 2013
217.5 Lbs.
%
2011-09-30,2012-11-17
8,9
Jul 19, 2013
6 %
Lbs.
1983-05-19,1985-10-27,2000-04-21,2004-06-21,2007-05-21,2008-04-11,2008-04-12,2008-04-21,2008-06-21,2009-01-09,2009-04-13,2009-04-25,2009-06-20,2009-11-16,2010-01-25,2010-11-07,2011-01-08,2011-03-10,2011-04-03,2011-09-30,2011-12-22,2012-01-08,2012-06-10,2012-07-16,2012-09-04,2012-09-30,2012-11-17,2012-12-10,2013-03-29
165.6,165.6,165.6,208.8,207,197.8,197.8,197.8,193.2,208.8,188.6,182.2,179.4,185.5,173.9,188.6,184.2,176.5,169.3,170.2,172,176.6,181.2,184,188.6,188.6,186.6,191.1,177.4

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

My Workout Program

In the past I have followed workout routines from MUSCLEMAG and IRON MAN magazine. I have also Incorperated some unique ones of my own. Since joining Bodybuilding.com I have taken advantage of a variety of workout routines available through there web site. Through the many articles on heath nutrition, workouts, and using the wide variety of top of the line supplements. I have learned what works for me through trial and error. Also my experiences through the Transformation Challenges That I have accomplished have been productive learning experiences. My most valued Information was obtained from IFBB PRO Joe Palumbo through the Infinite Labs Juggernaut Challenge. Learning that strict diet and intense training is crucial for wanting to grow and obtain lean muscle mass growth. Joe always told me, that as you age, and our body tends to degenerate muscle tissue... us older guys need a little more supplementation ;) .

imagecdn.bodybuilding.com/img/user_images/growable/2013/01/07/14348392/gallerypic/cXUPhKAytcGMYHJyjYLLuiKfavkKRBMhoRCV.jpg" alt="" />

 

My Nutrition Philosophy View My Full Nutrition Philosophy

Kevin Mattson has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Kevin Mattson has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Derives from Knowing I have Strong Support from A Loving Family & Friends that Care and Need me, Just As Much As I Need them.

My Motivation Derives from Knowing that I have Strong Support from A Loving Family and Friends that Care and Need me... Just As Much As I Need Them!!!


And also knowing that no matter how hard I try to be and set a Positive example and be a Positive Influence to my Family and Friends... I keep getting hit hard and knocked down by various adversities that have tried to Destroy my Life so many times!!! This enrages my Heart and Soul... and only makes me Hungrier to Strive and Push Harder to Break through my many barriers that only try to hold me back from achieving my Goals and Dreams!!! Having to deal with and go through so much Pain and Heartache has only made me STRONGER Mentally, Physically, and Spiritually!!! Every Morning I Am reminded to Always Thank God for Another Day!!! Everyday Is A New Day...I Am Thankful For Every Breath I Take!!!

Respectfully,
Your friend,
Kevin Mattson
PAPA BEAR

bodyspace.bodybuilding.com/photos/view-user-photo/10263672" alt="" />

What Kevin Mattson Is Up To

Kevin Mattson is now friends with scottdude01, mjondreau and 13 others.

22 hours ago

Kevin Mattson is now friends with trifind, dhillon275 and 13 others.

Jun 15, 2013

Kevin Mattson is now friends with adamcopeland, SummerKR and 13 others.

Jun 13, 2013

Kevin Mattson is now friends with maxedout916, marsh787 and 13 others.

Jun 11, 2013

Kevin Mattson is now friends with aleila, Delta01 and 13 others.

Jun 7, 2013

Kevin Mattson added a new profile photo.

Jun 6, 2013

Kevin Mattson is now friends with princesamoon, hifiking and 7 others.

Jun 5, 2013

Kevin Mattson is now friends with adrienva, Stelzon and 5 others.

Jun 2, 2013

Kevin Mattson is now friends with thomasrys, lgunzelman and 3 others.

May 30, 2013

Kevin Mattson is now friends with jasonsimek, JimStoppani and 6 others.

May 27, 2013

Kevin Mattson added a new profile photo.

May 24, 2013

Kevin Mattson is now friends with MoreMsclXXL, alipasa85 and 5 others.

May 23, 2013

Kevin Mattson is now friends with Superman871, lyndull0088 and 13 others.

May 21, 2013

Kevin Mattson is now friends with SauravSingh, FitOrQuit and 13 others.

May 18, 2013
View More

About Me

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Visitor Comments

MsPriss101
MsPriss101 Thanks for the add!!! Jun 18, 2013 7:31pm
Strongwomanmtl
Strongwomanmtl Thx for the add !! What r ur fitness goals ? Jun 18, 2013 7:14pm
Deanjnr
Deanjnr Thanks for the add!. Your making great progress bro!, keep up the hard work! Jun 18, 2013 6:46pm
bigmuscle55
bigmuscle55 Tks Jun 18, 2013 5:54pm
Keylos
Keylos Lookin jacked buddy! Good luck with the challenge! Jun 18, 2013 8:02am
scottdude01
scottdude01 Thanks for the add! Great job on the physique bro! Jun 18, 2013 7:29am
badclams
badclams Hey Kev, happy Fathers day to ya ! Enjoy the day you've earned it. Jun 16, 2013 6:12pm
VINCENTDOMINO
VINCENTDOMINO THANKS FOR THE FRIEND REQUEST.....BELEIVE ME, YOU WON'T BE SORRY. I'M THE BEST FRIEND EVER!!! Jun 16, 2013 10:43am
WheyIN
WheyIN Thanks for the add. Good luck with all your health and fitness goals! Jun 16, 2013 1:21am
trifind
trifind thank for the add man! so glad to be friends. look forward to the inspiration. -Jay instant chat: tri.find@yahoo.com Jun 15, 2013 9:14pm
latinomuscle
latinomuscle Gracias amigo. Jun 15, 2013 12:01pm
MickeyMax
MickeyMax thanks man. Jun 15, 2013 7:46am
rflores90
rflores90 whats up bro!! Jun 15, 2013 1:20am
JSClen
JSClen good luck on the challenge! Jun 13, 2013 9:01pm
Tuff2BFIT
Tuff2BFIT Thanks for the add Kevin! You have some amazing pics in your profile. Keep up the good work! Jun 13, 2013 8:45pm
badclams
badclams If you where (are) going to write a book you'd have some really killer pictures to go with it ! I hope you're summer is getting better, remember jus keep the faith and keep moving. Mike Jun 13, 2013 1:04pm
Elssandro
Elssandro how was your nutrition when you want to download fat percentage? Jun 12, 2013 10:14am
baller42
baller42 What's Up Bro? Thanks for the Request. You're a BEAST Dude. How long you been at it Bro? Jun 12, 2013 8:21am
katrina007
katrina007 "The Future holds INFINITE Possibilities." I love you quote- Very inspirational and something everyone should live their life by. Thanks for the FR and keep crushing it everyday ;) Jun 12, 2013 5:57am
kingian22
kingian22 Kevin, tks for the friend request. Best of luck in training and hitting your goals. Jun 12, 2013 3:42am
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