Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
In the past I have followed workout routines from MUSCLEMAG and IRON MAN magazine. I have also Incorperated some unique ones of my own. Since joining Bodybuilding.com I have taken advantage of a variety of workout routines available through there web site. Through the many articles on heath nutrition, workouts, and using the wide variety of top of the line supplements. I have learned what works for me through trial and error. Also my experiences through the Transformation Challenges That I have accomplished have been productive learning experiences. My most valued Information was obtained from IFBB PRO Joe Palumbo through the Infinite Labs Juggernaut Challenge. Learning that strict diet and intense training is crucial for wanting to grow and obtain lean muscle mass growth. Joe always told me, that as you age, and our body tends to degenerate muscle tissue... us older guys need a little more supplementation ;) .
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My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Derives from Knowing I have Strong Support from A Loving Family & Friends that Care and Need me, Just As Much As I Need them.
My Motivation Derives from Knowing that I have Strong Support from A Loving Family and Friends that Care and Need me... Just As Much As I Need Them!!!
And also knowing that no matter how hard I try to be and set a Positive example and be a Positive Influence to my Family and Friends... I keep getting hit hard and knocked down by various adversities that have tried to Destroy my Life so many times!!! This enrages my Heart and Soul... and only makes me Hungrier to Strive and Push Harder to Break through my many barriers that only try to hold me back from achieving my Goals and Dreams!!! Having to deal with and go through so much Pain and Heartache has only made me STRONGER Mentally, Physically, and Spiritually!!! Every Morning I Am reminded to Always Thank God for Another Day!!! Everyday Is A New Day...I Am Thankful For Every Breath I Take!!!