kevinmarsh 
"to be the best I can be, a good lover to my girl, and a motivation to my family."
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Started: Mar 01, 2009
Reason: Good baseline micro-macro nutrient.
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Started: Apr 01, 2009
Reason:
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Started: Jun 15, 2009
Reason: Night slow protein
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Started: Jun 20, 2009
Reason: fast, pre,post
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