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Membership Info
Member Since: Feb 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 36
  • Overall: 1,513
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 120
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:33pm
Last Forum Post: Never
Last Photo Upload: May 1, 2009 3:40pm
Last Profile Update: Dec 26, 2009 5:30pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 171
Stalking (?) : 44
Inspiring (?) : 0

kevindukharan

Overall Goal:  To Gain Muscle Mass

Fit Status:  kevindukharan has not entered a Fit Status.  Ask kevindukharan for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Kevin
Sex:
Male
Age:
21
Location:
South Richmond Hill, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 14, 2009 9:37am

What kevindukharan Is Up To:
Jan 5, 2010
kevindukharan set a new Profile Picture
Dec 26, 2009
kevindukharan changed Weight from 142 lbs. to 144 lbs., a 2 lb. gain in 17 days
Dec 9, 2009
kevindukharan changed Body Fat from 18.5% to 22.7%, a gain of 4.2 percentage points in 77 days
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 28, 2008 Jan 5, 2010
still at 144 i gotta start bulking!!!
Last Updated: Jan 5, 2010 5:33pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 26, 2009 5:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 26, 2009 5:28pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To Gain Muscle Mass
Goal (Long):
186lb with about 16% body fat then i might decide to go for the big 2... 200lb that is!!!
Weight Goal:
I want to GAIN 42 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Dec 26, 2009 5:30pm

Members That Inspire kevindukharan:
kevindukharan does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Dec 26, 2009 5:30pm

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This Member has not entered any Videos yet.
Last Updated: Dec 26, 2009 5:30pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 26, 2009 5:30pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 26, 2009 5:30pm

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Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 22, 2009 7:35pm
Recent Threads:


Workout Program:
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Friends (215)









Last Updated: Dec 10, 2009 3:10pm

Visitor Comments (58)
[ Leave kevindukharan a Comment ]
Dinfamouspoet [ View Profile ]
Today, 1:14pm
What's up bro? You look broader in this new pic. Wish you the best in 2010.
pat lee photo MorethanGUNZ30 [ View Profile ]
Today, 12:45am
Whats up man? Things are going ok, just missing the good ole US of A man. Hows everything going for you?
A shot as black & white from the old collection manjfs [ View Profile ]
Yesterday, 8:39pm
Thanks buddy.. Nothin much just getting back to my work outs slowly after being sick for so long and U
In my weakness, my God is stronger!!!! mytemple [ View Profile ]
Yesterday, 7:15pm
DUDE..BROTHER... YOU ARE THE BEST!! THANKS ANE WE WILL DO THIS!!!! TOGETHER, THIS YEAR 2010 IS NOTHING BUT TIME TO GROW!! AHAHH!! YEAH BABY!!!! NEVER TAPOUT!!!
Need to work on shoulders. Infiniteblaq [ View Profile ]
Yesterday, 4:06pm
Happy New Year Keving. All is well bro. Burning fat and defining my body. Did well in school last semester. How are things with you man?
Me & my BFF Rach! Lil Joneser [ View Profile ]
Yesterday, 3:19pm
hey you! i've been good; how about you? i need to start running in the morning...that's what i'm workin on now. :)
Bdubdiesel [ View Profile ]
Yesterday, 2:57pm
thanks brotha im trien man
front flexed greenbeetle [ View Profile ]
Yesterday, 1:46pm
Awesome looking core...
In my weakness, my God is stronger!!!! mytemple [ View Profile ]
Jan 5, 2010 7:31pm
FEELS GREAT TO BE BACK BROTHER. THANKS MATE!!!! HOW ARE YOU DOING ??? LOOKING GREAT IN YOUR AVI BROTHER!!! FRIGGIN' SWEET ABS MAN!!
Need to work on shoulders. Infiniteblaq [ View Profile ]
Dec 3, 2009 6:55pm
Yes, lilswole is his username. Look at the people that inspire me and you will see his page, You can also go to www.vaughnparker.con
Need to work on shoulders. Infiniteblaq [ View Profile ]
Dec 2, 2009 7:47pm
Good to hear from you Kevin. I hired Vaughn Parker as my trainer. I train with him 3x a week at 6am. Finals are in a few weeks. I am looking forward to the winter break. I am leaning up. Looking to drop 20lbs and go to 7% body fat.
Need to work on shoulders. Infiniteblaq [ View Profile ]
Nov 30, 2009 8:34pm
Actually, I stuck to baked tilapia, fresh greens and sweet potatoes. For snack I had almonds and fresh berries. I am leaning up so I did not chow down. How was your Thanksgiving? What is your major? How often are you hitting the gym?
Need to work on shoulders. Infiniteblaq [ View Profile ]
Nov 29, 2009 6:57am
Kevin, how are you sir? Happy Thanksgiving! How are classes going and your workout?
Me george1790 [ View Profile ]
Oct 30, 2009 4:14am
Thats alright man, it's going ok, sometimes I fell like i'm not improving and other days I do. how's yours?
Tony_S [ View Profile ]
Oct 25, 2009 3:05pm
sup bro. just lift as heavy as you can and go for 8-10 since ur just starting i would start with 3 sets 4 exersises per muscle group. eat ur protein and carbs. eat as much as u can. go as light as u need to without sacrificing form. good luck mane
Needed a new Pic Anti-Matter [ View Profile ]
Oct 19, 2009 2:49am
haha yea bro.. have u ever been to nz?
Needed a new Pic Anti-Matter [ View Profile ]
Oct 18, 2009 6:54pm
oh and whakapapa is pronounced ****-a-puppa. haha
Needed a new Pic Anti-Matter [ View Profile ]
Oct 18, 2009 6:53pm
Its an iconic New Zealand style of symbols from the native tribal ethnic group called "Maori". This is my Whakapapa (family heritage) and shows my family and iwi (tribe) as I am Maori.
Need to work on shoulders. Infiniteblaq [ View Profile ]
Oct 17, 2009 2:45pm
Thanks a lot man. I am getting through with A's. I refuse to be average. How are things going with school and training?
June 2009 Alvaritus [ View Profile ]
Oct 17, 2009 3:11am
Well, not really. If I were where you are, I would be pleased and the only thing I would try to do it's to keep the results, because my goal is to have definition on my pecs and ABS. So the only thing I have to say to you is congratilations because you have reached my goal.
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