kevinchaulk's Progress

Weight

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Current Progress
Start
Current
239.0Lbs. (108.6kg)
Change: -43.5Lbs. (-19.8kg)
195.5Lbs. (88.9kg)
Percent Change: -18.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2014
218.0Lbs. (99.1kg)
Mar 3, 2015
195.5Lbs. (88.9kg)
May 13, 2018
220.0Lbs. (100.0kg)
1166 Days
24.5Lbs. (11.1kg)
This member must gain 0.02Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.15Lbs. (0.07kg) per week to achieve their goal.
This Member must gain 0.63Lbs. (0.29kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 26, 2015 195.5Lbs. (88.9kg) -3.5Lbs. (-1.6kg) -1.8 %
Feb 20, 2015 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 6, 2015 200.0Lbs. (90.9kg) -1.5Lbs. (-0.7kg) -0.7 %
Jan 30, 2015 201.5Lbs. (91.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 23, 2015 203.5Lbs. (92.5kg) -9.5Lbs. (-4.3kg) -4.5 %
Jan 10, 2015 213.0Lbs. (96.8kg) 7.0Lbs. (3.2kg) 3.4 %
Jan 5, 2015 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 10, 2014 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2014 206.0Lbs. (93.6kg) -5.0Lbs. (-2.3kg) -2.4 %
Jun 27, 2014 211.0Lbs. (95.9kg) -3.0Lbs. (-1.4kg) -1.4 %
Jun 9, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2014 214.0Lbs. (97.3kg) -2.4Lbs. (-1.1kg) -1.1 %
Mar 21, 2014 216.4Lbs. (98.4kg) -2.6Lbs. (-1.2kg) -1.2 %
Mar 5, 2014 219.0Lbs. (99.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 11, 2014 218.0Lbs. (99.1kg) -277.0Lbs. (-125.9kg) -56.0 %
Feb 10, 2014 495.0Lbs. (225.0kg) 276.6Lbs. (125.7kg) 126.6 %
Jan 31, 2014 218.4Lbs. (99.3kg) -3.2Lbs. (-1.5kg) -1.4 %
Jan 25, 2014 221.6Lbs. (100.7kg) -4.4Lbs. (-2.0kg) -1.9 %
Jan 19, 2014 226.0Lbs. (102.7kg) -4.0Lbs. (-1.8kg) -1.7 %
Jan 18, 2014 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 230.0Lbs. (104.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 5, 2014 233.0Lbs. (105.9kg) 6.0Lbs. (2.7kg) 2.6 %
Dec 29, 2013 227.0Lbs. (103.2kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 26, 2013 225.0Lbs. (102.3kg) 1.0Lbs. (0.5kg) 0.4 %
Nov 24, 2013 224.0Lbs. (101.8kg) 16.0Lbs. (7.3kg) 7.7 %
Jun 10, 2013 208.0Lbs. (94.5kg) -1.3Lbs. (-0.6kg) -0.6 %
May 17, 2013 209.3Lbs. (95.1kg) -3.3Lbs. (-1.5kg) -1.6 %
May 3, 2013 212.6Lbs. (96.6kg) -2.1Lbs. (-1.0kg) -1.0 %
May 2, 2013 214.7Lbs. (97.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2013 214.7Lbs. (97.6kg) -2.9Lbs. (-1.3kg) -1.3 %
Apr 29, 2013 217.6Lbs. (98.9kg) -2.4Lbs. (-1.1kg) -1.1 %
Apr 24, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 220.0Lbs. (100.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Apr 16, 2013 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 12, 2013 226.0Lbs. (102.7kg) -4.0Lbs. (-1.8kg) -1.7 %
Mar 30, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 230.0Lbs. (104.5kg) -12.0Lbs. (-5.5kg) -5.0 %
Jan 29, 2013 242.0Lbs. (110.0kg) 12.0Lbs. (5.5kg) 5.2 %
Jan 27, 2013 230.0Lbs. (104.5kg) 19.0Lbs. (8.6kg) 9.0 %
Dec 21, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2012 211.0Lbs. (95.9kg) -3.0Lbs. (-1.4kg) -1.4 %
Nov 23, 2012 214.0Lbs. (97.3kg) -5.0Lbs. (-2.3kg) -2.3 %
Nov 19, 2012 219.0Lbs. (99.5kg) 12.0Lbs. (5.5kg) 5.8 %
Nov 2, 2012 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 15, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2012 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Sep 2, 2012 200.0Lbs. (90.9kg) -16.0Lbs. (-7.3kg) -7.4 %
May 3, 2012 216.0Lbs. (98.2kg) -6.0Lbs. (-2.7kg) -2.7 %
Apr 29, 2012 222.0Lbs. (100.9kg) -8.0Lbs. (-3.6kg) -3.5 %
Apr 20, 2012 230.0Lbs. (104.5kg) 10.0Lbs. (4.5kg) 4.5 %
Apr 19, 2012 220.0Lbs. (100.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 28, 2012 223.0Lbs. (101.4kg) -7.0Lbs. (-3.2kg) -3.0 %
Mar 20, 2012 230.0Lbs. (104.5kg) 14.0Lbs. (6.4kg) 6.5 %
Mar 19, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 9, 2012 216.0Lbs. (98.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 16, 2012 216.2Lbs. (98.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Feb 11, 2012 217.4Lbs. (98.8kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 6, 2012 218.0Lbs. (99.1kg) 1.6Lbs. (0.7kg) 0.7 %
Jan 20, 2012 216.4Lbs. (98.4kg) -8.6Lbs. (-3.9kg) -3.8 %
Jan 13, 2012 225.0Lbs. (102.3kg) 7.0Lbs. (3.2kg) 3.2 %
Jan 6, 2012 218.0Lbs. (99.1kg) -7.0Lbs. (-3.2kg) -3.1 %
Jan 4, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2012 225.0Lbs. (102.3kg) 10.8Lbs. (4.9kg) 5.0 %
Dec 4, 2011 214.2Lbs. (97.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 3, 2011 216.2Lbs. (98.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Nov 26, 2011 217.4Lbs. (98.8kg) 4.4Lbs. (2.0kg) 2.1 %
Nov 8, 2011 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 27, 2011 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Oct 21, 2011 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2011 216.0Lbs. (98.2kg) -23.0Lbs. (-10.5kg) -9.6 %
Jan 22, 2010 239.0Lbs. (108.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2009 239.0Lbs. (108.6kg)
Show Full History (75 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -9.0%
16.0%
Percent Change: -36.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 5, 2014
26.0%
Mar 3, 2015
16.0%
Jul 22, 2020
8.0%
1967 Days
8.0%
This Member must lose 0.03% per week to achieve their goal.
This Member must lose 0.12% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 30, 2015 16.0% -3.0% -15.8 %
Jun 9, 2014 19.0% -6.0% -24.0 %
Jan 18, 2014 25.0% -2.0% -7.4 %
Jan 13, 2014 27.0% 1.0% 3.8 %
Jan 5, 2014 26.0% 1.0% 4.0 %
Dec 29, 2013 25.0% 4.0% 19.0 %
May 17, 2013 21.0% -1.0% -4.5 %
May 6, 2013 22.0% -2.0% -8.3 %
May 2, 2013 24.0% 0.0% 0.0 %
Apr 24, 2013 24.0% -2.0% -7.7 %
Mar 21, 2013 26.0% -1.0% -3.7 %
Jan 29, 2013 27.0% 0.0% 0.0 %
Dec 21, 2012 27.0% 0.0% 0.0 %
Dec 2, 2012 27.0% 0.0% 0.0 %
Sep 15, 2012 27.0% 8.0% 42.1 %
Jan 20, 2012 19.0% 0.0% 0.0 %
Jan 6, 2012 19.0% -10.0% -34.5 %
Jan 4, 2012 29.0% 12.0% 70.6 %
Dec 4, 2011 17.0% -1.0% -5.6 %
Dec 2, 2011 18.0% -7.0% -28.0 %
Jan 22, 2010 25.0%
Show Full History (21 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 0.0" (0.0cm)
44.0" (111.8cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 16, 2013
45.0" (114.3cm)
Mar 3, 2015
44.0" (111.8cm)
Jun 19, 2013
45.5" (115.6cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Chest Change % Change
Jan 10, 2015 44.0" (111.8cm) 2.0" (5.1cm) 4.8 %
Aug 10, 2014 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Jun 8, 2014 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Dec 8, 2013 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Apr 16, 2013 45.0" (114.3cm) -1.5" (-3.8cm) -3.2 %
Mar 10, 2013 46.5" (118.1cm) 2.0" (5.1cm) 4.5 %
Feb 24, 2013 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Feb 16, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 45.0" (114.3cm) 1.3" (3.2cm) 2.9 %
Jan 27, 2013 43.8" (111.1cm) 0.3" (0.6cm) 0.6 %
Dec 9, 2012 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Nov 2, 2012 43.0" (109.2cm) 1.5" (3.8cm) 3.6 %
Sep 15, 2012 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 41.5" (105.4cm) -2.8" (-7.0cm) -6.2 %
Jun 20, 2012 44.3" (112.4cm) 0.8" (1.9cm) 1.7 %
May 3, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2012 43.5" (110.5cm) 1.3" (3.2cm) 3.0 %
Feb 29, 2012 42.3" (107.3cm) -1.8" (-4.4cm) -4.0 %
Jan 4, 2012 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 44.0" (111.8cm)
Show Full History (21 Entries)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 1.5" (3.8cm)
15.0" (38.1cm)
Percent Change: 11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 16, 2013
14.5" (36.8cm)
Mar 3, 2015
15.0" (38.1cm)
Jun 19, 2013
15.0" (38.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Jan 10, 2015 15.0" (38.1cm) -0.2" (-0.6cm) -1.6 %
Aug 10, 2014 15.2" (38.7cm) 0.2" (0.6cm) 1.6 %
Jun 8, 2014 15.0" (38.1cm) -0.8" (-1.9cm) -4.8 %
Dec 8, 2013 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 15.8" (40.0cm) 1.3" (3.2cm) 8.6 %
Apr 16, 2013 14.5" (36.8cm) -0.8" (-1.9cm) -4.9 %
Mar 10, 2013 15.3" (38.7cm) 0.1" (0.3cm) 0.8 %
Feb 24, 2013 15.1" (38.4cm) 0.4" (1.1cm) 2.9 %
Feb 16, 2013 14.7" (37.3cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 14.7" (37.3cm) 0.2" (0.5cm) 1.4 %
Jan 27, 2013 14.5" (36.8cm) 0.2" (0.5cm) 1.4 %
Dec 9, 2012 14.3" (36.3cm) 0.5" (1.3cm) 3.8 %
Nov 2, 2012 13.8" (35.0cm) -0.5" (-1.2cm) -3.3 %
Oct 14, 2012 14.3" (36.2cm) 0.9" (2.4cm) 7.1 %
Sep 15, 2012 13.3" (33.8cm) 0.1" (0.1cm) 0.4 %
Sep 14, 2012 13.3" (33.7cm) -1.0" (-2.5cm) -7.0 %
Jun 20, 2012 14.3" (36.2cm) -0.1" (-0.1cm) -0.3 %
May 3, 2012 14.3" (36.3cm) 0.1" (0.1cm) 0.4 %
Apr 29, 2012 14.3" (36.2cm) 0.1" (0.1cm) 0.4 %
Feb 29, 2012 14.2" (36.1cm) 0.2" (0.5cm) 1.4 %
Jan 4, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2011 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Nov 8, 2011 13.5" (34.3cm)
Show Full History (23 Entries)
Hips

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 4.0" (10.2cm)
43.0" (109.2cm)
Percent Change: 10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 16, 2013
43.5" (110.5cm)
Mar 3, 2015
43.0" (109.2cm)
Jun 19, 2013
44.0" (111.8cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Hips Change % Change
Jan 10, 2015 43.0" (109.2cm) 1.5" (3.8cm) 3.6 %
Aug 10, 2014 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Jun 8, 2014 41.0" (104.1cm) -3.0" (-7.6cm) -6.8 %
Dec 8, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Apr 16, 2013 43.5" (110.5cm) -1.0" (-2.5cm) -2.2 %
Mar 10, 2013 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Feb 24, 2013 44.0" (111.8cm) -1.5" (-3.8cm) -3.3 %
Feb 16, 2013 45.5" (115.6cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 45.5" (115.6cm) 0.5" (1.3cm) 1.1 %
Jan 27, 2013 45.0" (114.3cm) 2.0" (5.1cm) 4.7 %
Dec 9, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Sep 15, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 42.0" (106.7cm) -1.3" (-3.2cm) -2.9 %
Jun 20, 2012 43.3" (109.9cm) 4.3" (10.8cm) 10.9 %
May 3, 2012 39.0" (99.1cm) -5.5" (-14.0cm) -12.4 %
Apr 29, 2012 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Feb 29, 2012 44.0" (111.8cm) 5.0" (12.7cm) 12.8 %
Jan 4, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 39.0" (99.1cm)
Show Full History (21 Entries)
Waist

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -6.0" (-15.2cm)
34.0" (86.4cm)
Percent Change: -15.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 8, 2013
36.0" (91.4cm)
Mar 3, 2015
34.0" (86.4cm)
May 31, 2014
34.0" (86.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Jan 10, 2015 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Aug 10, 2014 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2014 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 18, 2014 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 36.0" (91.4cm) -3.0" (-7.6cm) -7.7 %
Dec 9, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 39.0" (99.1cm) -10.0" (-25.4cm) -20.4 %
Jun 20, 2012 49.0" (124.5cm) 10.0" (25.4cm) 25.6 %
May 3, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Feb 29, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 40.0" (101.6cm)
Show Full History (21 Entries)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: 1.5" (3.8cm)
26.5" (67.3cm)
Percent Change: 6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 16, 2013
28.0" (71.1cm)
Mar 3, 2015
26.5" (67.3cm)
Jun 19, 2013
28.5" (72.4cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Thighs Change % Change
Jan 10, 2015 26.5" (67.3cm) 0.5" (1.3cm) 1.9 %
Aug 10, 2014 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2014 26.0" (66.0cm) -2.0" (-5.1cm) -7.1 %
Dec 8, 2013 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Mar 10, 2013 29.0" (73.7cm) 0.5" (1.3cm) 1.8 %
Feb 24, 2013 28.5" (72.4cm) 1.5" (3.8cm) 5.6 %
Feb 16, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 27.0" (68.6cm) -0.5" (-1.3cm) -1.8 %
Jan 27, 2013 27.5" (69.8cm) 0.5" (1.3cm) 1.9 %
Dec 9, 2012 27.0" (68.6cm) 1.0" (2.5cm) 3.8 %
Nov 2, 2012 26.0" (66.0cm) 2.0" (5.1cm) 8.3 %
Sep 15, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 24.0" (61.0cm) -1.5" (-3.8cm) -5.9 %
Jun 20, 2012 25.5" (64.8cm) 0.5" (1.3cm) 2.0 %
May 3, 2012 25.0" (63.5cm) -1.8" (-4.4cm) -6.5 %
Apr 29, 2012 26.8" (67.9cm) 1.6" (3.9cm) 6.2 %
Feb 29, 2012 25.2" (64.0cm) 0.2" (0.5cm) 0.8 %
Jan 4, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 25.0" (63.5cm)
Show Full History (21 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2013
16.3" (41.3cm)
Mar 3, 2015
16.0" (40.6cm)
May 31, 2014
17.0" (43.2cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Calves Change % Change
Jan 10, 2015 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2014 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2014 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Dec 10, 2013 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2013 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Apr 16, 2013 16.5" (41.9cm) -0.3" (-0.6cm) -1.5 %
Mar 10, 2013 16.8" (42.5cm) 0.5" (1.3cm) 3.1 %
Feb 24, 2013 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Feb 16, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jan 27, 2013 16.0" (40.6cm) -0.1" (-0.3cm) -0.6 %
Dec 9, 2012 16.1" (40.9cm) 0.1" (0.3cm) 0.6 %
Nov 2, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Jun 20, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
May 3, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 29, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 16.0" (40.6cm)
Show Full History (22 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 16, 2013
12.5" (31.7cm)
Mar 3, 2015
12.0" (30.5cm)
Jun 19, 2013
12.8" (32.4cm)
Goal Expired
0.8" (1.9cm)
Historical Values
Date Forearms Change % Change
Jan 10, 2015 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Aug 10, 2014 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2014 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Apr 16, 2013 12.5" (31.7cm) -0.6" (-1.5cm) -4.6 %
Mar 10, 2013 13.1" (33.3cm) 0.5" (1.3cm) 4.0 %
Feb 24, 2013 12.6" (32.0cm) 0.1" (0.3cm) 0.8 %
Feb 16, 2013 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Dec 9, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
Sep 15, 2012 11.8" (30.0cm) 0.1" (0.1cm) 0.4 %
Sep 14, 2012 11.8" (29.8cm) -0.4" (-1.0cm) -3.1 %
Jun 20, 2012 12.1" (30.8cm) 0.1" (0.3cm) 1.1 %
May 3, 2012 12.0" (30.5cm) -0.3" (-0.6cm) -2.0 %
Apr 29, 2012 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Feb 29, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 12.0" (30.5cm)
Show Full History (22 Entries)
Shoulders

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Current Progress
Start
Current
49.0" (124.5cm)
Change: 1.0" (2.5cm)
50.0" (127.0cm)
Percent Change: 2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 16, 2013
51.0" (129.5cm)
Mar 3, 2015
50.0" (127.0cm)
Jun 19, 2013
51.5" (130.8cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Shoulders Change % Change
Jan 10, 2015 50.0" (127.0cm) 1.0" (2.5cm) 2.0 %
Aug 10, 2014 49.0" (124.5cm) -3.5" (-8.9cm) -6.7 %
Jun 8, 2014 52.5" (133.3cm) -1.0" (-2.5cm) -1.9 %
Dec 8, 2013 53.5" (135.9cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 53.5" (135.9cm) 2.5" (6.3cm) 4.9 %
Apr 16, 2013 51.0" (129.5cm) -1.0" (-2.5cm) -1.9 %
Mar 10, 2013 52.0" (132.1cm) 1.3" (3.2cm) 2.5 %
Feb 24, 2013 50.8" (128.9cm) -0.3" (-0.6cm) -0.5 %
Feb 16, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 51.0" (129.5cm) 2.0" (5.1cm) 4.1 %
Dec 9, 2012 49.0" (124.5cm) 0.8" (1.9cm) 1.6 %
Nov 2, 2012 48.3" (122.6cm) 1.5" (3.7cm) 3.1 %
Sep 15, 2012 46.8" (118.9cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 46.8" (118.9cm) -3.2" (-8.1cm) -6.4 %
Jun 20, 2012 50.0" (127.0cm) -0.7" (-1.8cm) -1.4 %
May 3, 2012 50.7" (128.8cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2012 50.7" (128.8cm) 1.7" (4.3cm) 3.5 %
Feb 29, 2012 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 49.0" (124.5cm)
Show Full History (21 Entries)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.5" (3.8cm)
16.5" (41.9cm)
Percent Change: 10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 15, 2012
16.8" (42.7cm)
Mar 3, 2015
16.5" (41.9cm)
Dec 15, 2012
17.0" (43.2cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Neck Change % Change
Jan 10, 2015 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Aug 10, 2014 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2014 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Dec 8, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Feb 10, 2013 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Jan 27, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 16.5" (41.9cm) -0.3" (-0.8cm) -1.8 %
Sep 15, 2012 16.8" (42.7cm) 0.1" (0.1cm) 0.3 %
Sep 14, 2012 16.8" (42.5cm) -0.5" (-1.3cm) -2.9 %
Jun 20, 2012 17.3" (43.8cm) 0.8" (1.9cm) 4.5 %
May 3, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Feb 29, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Jan 4, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 15.0" (38.1cm)
Show Full History (17 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 10, 2015 0' 6.05" (0 m 15 cm) ' " (0 m 0 cm) -91.6 %
Jan 18, 2014 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) -0.7 %
Nov 24, 2013 6' 0.5" (1 m 84 cm) ' " (0 m 0 cm) -0.7 %
Apr 16, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 20, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 10, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 27, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 2, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Sep 14, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jun 20, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Apr 29, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Oct 16, 2011 6' 1" (1 m 85 cm)
Show Full History (19 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
240.0Lbs. (109.1kg)
Change: 80.0Lbs. (36.4kg)
320.0Lbs. (145.5kg)
Percent Change: 33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
285.0Lbs. (129.5kg)
Mar 3, 2015
320.0Lbs. (145.5kg)
Jun 21, 2013
300.0Lbs. (136.4kg)
1166 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 16, 2013 320.0Lbs. (145.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2013 320.0Lbs. (145.5kg) 5.0Lbs. (2.3kg) 1.6 %
May 5, 2013 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2013 315.0Lbs. (143.2kg) 15.0Lbs. (6.8kg) 5.0 %
Apr 13, 2013 300.0Lbs. (136.4kg) 25.0Lbs. (11.4kg) 9.1 %
Mar 20, 2013 275.0Lbs. (125.0kg) -10.0Lbs. (-4.5kg) -3.5 %
Dec 9, 2012 285.0Lbs. (129.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 285.0Lbs. (129.5kg) 40.0Lbs. (18.2kg) 16.3 %
Sep 24, 2012 245.0Lbs. (111.4kg) 20.0Lbs. (9.1kg) 8.9 %
Sep 23, 2012 225.0Lbs. (102.3kg) -20.0Lbs. (-9.1kg) -8.2 %
Sep 15, 2012 245.0Lbs. (111.4kg) -55.0Lbs. (-25.0kg) -18.3 %
Jun 20, 2012 300.0Lbs. (136.4kg) 15.0Lbs. (6.8kg) 5.3 %
May 31, 2012 285.0Lbs. (129.5kg) 10.0Lbs. (4.5kg) 3.6 %
Apr 25, 2012 275.0Lbs. (125.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2012 275.0Lbs. (125.0kg) 35.0Lbs. (15.9kg) 14.6 %
Mar 23, 2012 240.0Lbs. (109.1kg) 5.0Lbs. (2.3kg) 2.1 %
Mar 19, 2012 235.0Lbs. (106.8kg) 30.0Lbs. (13.6kg) 14.6 %
Jan 6, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2012 205.0Lbs. (93.2kg) -35.0Lbs. (-15.9kg) -14.6 %
Oct 21, 2011 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2011 240.0Lbs. (109.1kg)
Show Full History (75 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
380.0Lbs. (172.7kg)
Change: 75.0Lbs. (34.1kg)
455.0Lbs. (206.8kg)
Percent Change: 19.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2012
405.0Lbs. (184.1kg)
Mar 3, 2015
455.0Lbs. (206.8kg)
Dec 15, 2012
410.0Lbs. (186.4kg)
1967 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 7, 2014 455.0Lbs. (206.8kg) 50.0Lbs. (22.7kg) 12.3 %
Jun 16, 2013 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2013 405.0Lbs. (184.1kg) -95.0Lbs. (-43.2kg) -19.0 %
May 5, 2013 500.0Lbs. (227.3kg) 65.0Lbs. (29.5kg) 14.9 %
Dec 9, 2012 435.0Lbs. (197.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 435.0Lbs. (197.7kg) 30.0Lbs. (13.6kg) 7.4 %
Nov 2, 2012 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2012 405.0Lbs. (184.1kg) 130.0Lbs. (59.1kg) 47.3 %
Sep 15, 2012 275.0Lbs. (125.0kg) -225.0Lbs. (-102.3kg) -45.0 %
Jun 20, 2012 500.0Lbs. (227.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2012 500.0Lbs. (227.3kg) 75.0Lbs. (34.1kg) 17.6 %
May 3, 2012 425.0Lbs. (193.2kg) 110.0Lbs. (50.0kg) 34.9 %
Apr 25, 2012 315.0Lbs. (143.2kg) -85.0Lbs. (-38.6kg) -21.3 %
Jan 4, 2012 400.0Lbs. (181.8kg) 125.0Lbs. (56.8kg) 45.5 %
Dec 10, 2011 275.0Lbs. (125.0kg) -105.0Lbs. (-47.7kg) -27.6 %
Oct 21, 2011 380.0Lbs. (172.7kg)
Show Full History (21 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
330.0Lbs. (150.0kg)
Change: 255.0Lbs. (115.9kg)
585.0Lbs. (265.9kg)
Percent Change: 77.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
430.0Lbs. (195.5kg)
Mar 3, 2015
585.0Lbs. (265.9kg)
Jun 1, 2013
500.0Lbs. (227.3kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 6, 2015 585.0Lbs. (265.9kg) 40.0Lbs. (18.2kg) 7.3 %
Jun 16, 2013 545.0Lbs. (247.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2013 545.0Lbs. (247.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2013 545.0Lbs. (247.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 545.0Lbs. (247.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2013 545.0Lbs. (247.7kg) 25.0Lbs. (11.4kg) 4.8 %
Mar 20, 2013 520.0Lbs. (236.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2013 520.0Lbs. (236.4kg) 20.0Lbs. (9.1kg) 4.0 %
Jan 12, 2013 500.0Lbs. (227.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 500.0Lbs. (227.3kg) 45.0Lbs. (20.5kg) 9.9 %
Dec 9, 2012 455.0Lbs. (206.8kg) 25.0Lbs. (11.4kg) 5.8 %
Dec 2, 2012 430.0Lbs. (195.5kg) 10.0Lbs. (4.5kg) 2.4 %
Nov 2, 2012 420.0Lbs. (190.9kg) 15.0Lbs. (6.8kg) 3.7 %
Sep 24, 2012 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2012 405.0Lbs. (184.1kg) 20.0Lbs. (9.1kg) 5.2 %
Sep 15, 2012 385.0Lbs. (175.0kg) -25.0Lbs. (-11.4kg) -6.1 %
Jun 20, 2012 410.0Lbs. (186.4kg) 5.0Lbs. (2.3kg) 1.2 %
May 18, 2012 405.0Lbs. (184.1kg) 5.0Lbs. (2.3kg) 1.3 %
Apr 25, 2012 400.0Lbs. (181.8kg) 35.0Lbs. (15.9kg) 9.6 %
Jan 4, 2012 365.0Lbs. (165.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2011 365.0Lbs. (165.9kg) 30.0Lbs. (13.6kg) 9.0 %
Oct 21, 2011 335.0Lbs. (152.3kg) 5.0Lbs. (2.3kg) 1.5 %
Oct 16, 2011 330.0Lbs. (150.0kg)
Show Full History (21 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
120.0Lbs. (54.5kg)
Mar 3, 2015
135.0Lbs. (61.4kg)
Jun 21, 2013
135.0Lbs. (61.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 10, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2013 135.0Lbs. (61.4kg) 15.0Lbs. (6.8kg) 12.5 %
Dec 9, 2012 120.0Lbs. (54.5kg) -15.0Lbs. (-6.8kg) -11.1 %
Sep 15, 2012 135.0Lbs. (61.4kg) -5.0Lbs. (-2.3kg) -3.6 %
Jun 20, 2012 140.0Lbs. (63.6kg) 15.0Lbs. (6.8kg) 12.0 %
Jan 4, 2012 125.0Lbs. (56.8kg) 5.0Lbs. (2.3kg) 4.2 %
Dec 10, 2011 120.0Lbs. (54.5kg) -14.0Lbs. (-6.4kg) -10.4 %
Oct 21, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2011 134.0Lbs. (60.9kg) 44.0Lbs. (20.0kg) 48.9 %
Oct 16, 2011 90.0Lbs. (40.9kg)
Show Full History (23 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
225.0Lbs. (102.3kg)
Mar 3, 2015
295.0Lbs. (134.1kg)
Jun 22, 2012
250.0Lbs. (113.6kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 20, 2013 295.0Lbs. (134.1kg) 70.0Lbs. (31.8kg) 31.1 %
Dec 9, 2012 225.0Lbs. (102.3kg) 50.0Lbs. (22.7kg) 28.6 %
Sep 15, 2012 175.0Lbs. (79.5kg) -100.0Lbs. (-45.5kg) -36.4 %
Jun 20, 2012 275.0Lbs. (125.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: -25.0Lbs. (-11.4kg)
135.0Lbs. (61.4kg)
Percent Change: -15.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2012
135.0Lbs. (61.4kg)
Mar 3, 2015
135.0Lbs. (61.4kg)
Dec 15, 2012
145.0Lbs. (65.9kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 135.0Lbs. (61.4kg) -10.0Lbs. (-4.5kg) -6.9 %
Oct 14, 2012 145.0Lbs. (65.9kg) 60.0Lbs. (27.3kg) 70.6 %
Sep 15, 2012 85.0Lbs. (38.6kg) -75.0Lbs. (-34.1kg) -46.9 %
Jun 20, 2012 160.0Lbs. (72.7kg)