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kevinchaulk’s Body/Lifting Stats




kevinchaulk's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
239.0Lbs. (108.6kg)
Change: -29.7Lbs. (-13.5kg)
209.3Lbs. (95.1kg)
Percent Change: -12.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 2, 2013
214.7Lbs. (97.6kg)
May 22, 2013
209.3Lbs. (95.1kg)
Aug 13, 2016
260.0Lbs. (118.2kg)
1179 Days
50.7Lbs. (23.0kg)
This member must gain 0.04Lbs. (0.02kg) per day to achieve their goal.
This Member must gain 0.30Lbs. (0.14kg) per week to achieve their goal.
This Member must gain 1.29Lbs. (0.59kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 17, 2013 209.3Lbs. (95.1kg) -3.3Lbs. (-1.5kg) -1.6 %
May 3, 2013 212.6Lbs. (96.6kg) -2.1Lbs. (-1.0kg) -1.0 %
May 2, 2013 214.7Lbs. (97.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2013 214.7Lbs. (97.6kg) -2.9Lbs. (-1.3kg) -1.3 %
Apr 29, 2013 217.6Lbs. (98.9kg) -2.4Lbs. (-1.1kg) -1.1 %
Apr 24, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 220.0Lbs. (100.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Apr 16, 2013 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 12, 2013 226.0Lbs. (102.7kg) -4.0Lbs. (-1.8kg) -1.7 %
Mar 30, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 230.0Lbs. (104.5kg) -12.0Lbs. (-5.5kg) -5.0 %
Jan 29, 2013 242.0Lbs. (110.0kg) 12.0Lbs. (5.5kg) 5.2 %
Jan 27, 2013 230.0Lbs. (104.5kg) 19.0Lbs. (8.6kg) 9.0 %
Dec 21, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2012 211.0Lbs. (95.9kg) -3.0Lbs. (-1.4kg) -1.4 %
Nov 23, 2012 214.0Lbs. (97.3kg) -5.0Lbs. (-2.3kg) -2.3 %
Nov 19, 2012 219.0Lbs. (99.5kg) 12.0Lbs. (5.5kg) 5.8 %
Nov 2, 2012 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 15, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2012 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Sep 2, 2012 200.0Lbs. (90.9kg) -16.0Lbs. (-7.3kg) -7.4 %
May 3, 2012 216.0Lbs. (98.2kg) -6.0Lbs. (-2.7kg) -2.7 %
Apr 29, 2012 222.0Lbs. (100.9kg) -8.0Lbs. (-3.6kg) -3.5 %
Apr 20, 2012 230.0Lbs. (104.5kg) 10.0Lbs. (4.5kg) 4.5 %
Apr 19, 2012 220.0Lbs. (100.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 28, 2012 223.0Lbs. (101.4kg) -7.0Lbs. (-3.2kg) -3.0 %
Mar 20, 2012 230.0Lbs. (104.5kg) 14.0Lbs. (6.4kg) 6.5 %
Mar 19, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 9, 2012 216.0Lbs. (98.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 16, 2012 216.2Lbs. (98.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Feb 11, 2012 217.4Lbs. (98.8kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 6, 2012 218.0Lbs. (99.1kg) 1.6Lbs. (0.7kg) 0.7 %
Jan 20, 2012 216.4Lbs. (98.4kg) -8.6Lbs. (-3.9kg) -3.8 %
Jan 13, 2012 225.0Lbs. (102.3kg) 7.0Lbs. (3.2kg) 3.2 %
Jan 6, 2012 218.0Lbs. (99.1kg) -7.0Lbs. (-3.2kg) -3.1 %
Jan 4, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2012 225.0Lbs. (102.3kg) 10.8Lbs. (4.9kg) 5.0 %
Dec 4, 2011 214.2Lbs. (97.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 3, 2011 216.2Lbs. (98.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Nov 26, 2011 217.4Lbs. (98.8kg) 4.4Lbs. (2.0kg) 2.1 %
Nov 8, 2011 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 27, 2011 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Oct 21, 2011 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2011 216.0Lbs. (98.2kg) -23.0Lbs. (-10.5kg) -9.6 %
Jan 22, 2010 239.0Lbs. (108.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2009 239.0Lbs. (108.6kg)
Show Full History (49 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -4.0%
21.0%
Percent Change: -16.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 2, 2013
24.0%
May 22, 2013
21.0%
Aug 13, 2016
8.0%
1179 Days
13.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.08% per week to achieve their goal.
This Member must lose 0.33% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 17, 2013 21.0% -1.0% -4.5 %
May 6, 2013 22.0% -2.0% -8.3 %
May 2, 2013 24.0% 0.0% 0.0 %
Apr 24, 2013 24.0% -2.0% -7.7 %
Mar 21, 2013 26.0% -1.0% -3.7 %
Jan 29, 2013 27.0% 0.0% 0.0 %
Dec 21, 2012 27.0% 0.0% 0.0 %
Dec 2, 2012 27.0% 0.0% 0.0 %
Sep 15, 2012 27.0% 8.0% 42.1 %
Jan 20, 2012 19.0% 0.0% 0.0 %
Jan 6, 2012 19.0% -10.0% -34.5 %
Jan 4, 2012 29.0% 12.0% 70.6 %
Dec 4, 2011 17.0% -1.0% -5.6 %
Dec 2, 2011 18.0% -7.0% -28.0 %
Jan 22, 2010 25.0%
Show Full History (15 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 1.0" (2.5cm)
45.0" (114.3cm)
Percent Change: 2.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 16, 2013
45.0" (114.3cm)
May 22, 2013
45.0" (114.3cm)
Jun 18, 2013
45.5" (115.6cm)
27 Days
0.5" (1.3cm)
This member must gain 0.02" (0.05cm) per day to achieve their goal.
This Member must gain 0.13" (0.33cm) per week to achieve their goal.
Historical Values
Date Chest Change % Change
Apr 16, 2013 45.0" (114.3cm) -1.5" (-3.8cm) -3.2 %
Mar 10, 2013 46.5" (118.1cm) 2.0" (5.1cm) 4.5 %
Feb 24, 2013 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Feb 16, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 45.0" (114.3cm) 1.3" (3.2cm) 2.9 %
Jan 27, 2013 43.8" (111.1cm) 0.3" (0.6cm) 0.6 %
Dec 9, 2012 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Nov 2, 2012 43.0" (109.2cm) 1.5" (3.8cm) 3.6 %
Sep 15, 2012 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 41.5" (105.4cm) -2.8" (-7.0cm) -6.2 %
Jun 20, 2012 44.3" (112.4cm) 0.8" (1.9cm) 1.7 %
May 3, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2012 43.5" (110.5cm) 1.3" (3.2cm) 3.0 %
Feb 29, 2012 42.3" (107.3cm) -1.8" (-4.4cm) -4.0 %
Jan 4, 2012 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 44.0" (111.8cm)
Show Full History (16 Entries)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 1.0" (2.5cm)
14.5" (36.8cm)
Percent Change: 7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 16, 2013
14.5" (36.8cm)
May 22, 2013
14.5" (36.8cm)
Jun 18, 2013
15.0" (38.1cm)
27 Days
0.5" (1.3cm)
This member must gain 0.02" (0.05cm) per day to achieve their goal.
This Member must gain 0.13" (0.33cm) per week to achieve their goal.
Historical Values
Date Arms Change % Change
Apr 16, 2013 14.5" (36.8cm) -0.8" (-1.9cm) -4.9 %
Mar 10, 2013 15.3" (38.7cm) 0.1" (0.3cm) 0.8 %
Feb 24, 2013 15.1" (38.4cm) 0.4" (1.1cm) 2.9 %
Feb 16, 2013 14.7" (37.3cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 14.7" (37.3cm) 0.2" (0.5cm) 1.4 %
Jan 27, 2013 14.5" (36.8cm) 0.2" (0.5cm) 1.4 %
Dec 9, 2012 14.3" (36.3cm) 0.5" (1.3cm) 3.8 %
Nov 2, 2012 13.8" (35.0cm) -0.5" (-1.2cm) -3.3 %
Oct 14, 2012 14.3" (36.2cm) 0.9" (2.4cm) 7.1 %
Sep 15, 2012 13.3" (33.8cm) 0.1" (0.1cm) 0.4 %
Sep 14, 2012 13.3" (33.7cm) -1.0" (-2.5cm) -7.0 %
Jun 20, 2012 14.3" (36.2cm) -0.1" (-0.1cm) -0.3 %
May 3, 2012 14.3" (36.3cm) 0.1" (0.1cm) 0.4 %
Apr 29, 2012 14.3" (36.2cm) 0.1" (0.1cm) 0.4 %
Feb 29, 2012 14.2" (36.1cm) 0.2" (0.5cm) 1.4 %
Jan 4, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2011 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Nov 8, 2011 13.5" (34.3cm)
Show Full History (18 Entries)
Hips

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 4.5" (11.4cm)
43.5" (110.5cm)
Percent Change: 11.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 16, 2013
43.5" (110.5cm)
May 22, 2013
43.5" (110.5cm)
Jun 18, 2013
44.0" (111.8cm)
27 Days
0.5" (1.3cm)
This member must gain 0.02" (0.05cm) per day to achieve their goal.
This Member must gain 0.13" (0.33cm) per week to achieve their goal.
Historical Values
Date Hips Change % Change
Apr 16, 2013 43.5" (110.5cm) -1.0" (-2.5cm) -2.2 %
Mar 10, 2013 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Feb 24, 2013 44.0" (111.8cm) -1.5" (-3.8cm) -3.3 %
Feb 16, 2013 45.5" (115.6cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 45.5" (115.6cm) 0.5" (1.3cm) 1.1 %
Jan 27, 2013 45.0" (114.3cm) 2.0" (5.1cm) 4.7 %
Dec 9, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Sep 15, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 42.0" (106.7cm) -1.3" (-3.2cm) -2.9 %
Jun 20, 2012 43.3" (109.9cm) 4.3" (10.8cm) 10.9 %
May 3, 2012 39.0" (99.1cm) -5.5" (-14.0cm) -12.4 %
Apr 29, 2012 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Feb 29, 2012 44.0" (111.8cm) 5.0" (12.7cm) 12.8 %
Jan 4, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 39.0" (99.1cm)
Show Full History (16 Entries)
Waist

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -4.0" (-10.2cm)
36.0" (91.4cm)
Percent Change: -10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 15, 2012
39.0" (99.1cm)
May 22, 2013
36.0" (91.4cm)
Dec 15, 2012
39.0" (99.1cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Waist Change % Change
Apr 16, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 36.0" (91.4cm) -3.0" (-7.6cm) -7.7 %
Dec 9, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 39.0" (99.1cm) -10.0" (-25.4cm) -20.4 %
Jun 20, 2012 49.0" (124.5cm) 10.0" (25.4cm) 25.6 %
May 3, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Feb 29, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 40.0" (101.6cm)
Show Full History (15 Entries)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: 3.0" (7.6cm)
28.0" (71.1cm)
Percent Change: 12.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 16, 2013
28.0" (71.1cm)
May 22, 2013
28.0" (71.1cm)
Jun 18, 2013
28.5" (72.4cm)
27 Days
0.5" (1.3cm)
This member must gain 0.02" (0.05cm) per day to achieve their goal.
This Member must gain 0.13" (0.33cm) per week to achieve their goal.
Historical Values
Date Thighs Change % Change
Apr 16, 2013 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Mar 10, 2013 29.0" (73.7cm) 0.5" (1.3cm) 1.8 %
Feb 24, 2013 28.5" (72.4cm) 1.5" (3.8cm) 5.6 %
Feb 16, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 27.0" (68.6cm) -0.5" (-1.3cm) -1.8 %
Jan 27, 2013 27.5" (69.9cm) 0.5" (1.3cm) 1.9 %
Dec 9, 2012 27.0" (68.6cm) 1.0" (2.5cm) 3.8 %
Nov 2, 2012 26.0" (66.0cm) 2.0" (5.1cm) 8.3 %
Sep 15, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 24.0" (61.0cm) -1.5" (-3.8cm) -5.9 %
Jun 20, 2012 25.5" (64.8cm) 0.5" (1.3cm) 2.0 %
May 3, 2012 25.0" (63.5cm) -1.8" (-4.4cm) -6.5 %
Apr 29, 2012 26.8" (67.9cm) 1.6" (3.9cm) 6.2 %
Feb 29, 2012 25.2" (64.0cm) 0.2" (0.5cm) 0.8 %
Jan 4, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 25.0" (63.5cm)
Show Full History (16 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 16, 2013
16.5" (41.9cm)
May 22, 2013
16.5" (41.9cm)
Apr 16, 2013
16.8" (42.5cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Calves Change % Change
Apr 16, 2013 16.5" (41.9cm) -0.3" (-0.6cm) -1.5 %
Mar 10, 2013 16.8" (42.5cm) 0.5" (1.3cm) 3.1 %
Feb 24, 2013 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Feb 16, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jan 27, 2013 16.0" (40.6cm) -0.1" (-0.3cm) -0.6 %
Dec 9, 2012 16.1" (40.9cm) 0.1" (0.3cm) 0.6 %
Nov 2, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Jun 20, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
May 3, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 29, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 16.0" (40.6cm)
Show Full History (16 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.5" (1.3cm)
12.5" (31.8cm)
Percent Change: 4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2013
12.6" (32.0cm)
May 22, 2013
12.5" (31.8cm)
Jun 19, 2013
13.0" (33.0cm)
28 Days
0.5" (1.3cm)
This member must gain 0.02" (0.05cm) per day to achieve their goal.
This Member must gain 0.13" (0.32cm) per week to achieve their goal.
Historical Values
Date Forearms Change % Change
Apr 16, 2013 12.5" (31.8cm) -0.6" (-1.5cm) -4.6 %
Mar 10, 2013 13.1" (33.3cm) 0.5" (1.3cm) 4.0 %
Feb 24, 2013 12.6" (32.0cm) 0.1" (0.3cm) 0.8 %
Feb 16, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Dec 9, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
Sep 15, 2012 11.8" (30.0cm) 0.1" (0.1cm) 0.4 %
Sep 14, 2012 11.8" (29.8cm) -0.4" (-1.0cm) -3.1 %
Jun 20, 2012 12.1" (30.8cm) 0.1" (0.3cm) 1.1 %
May 3, 2012 12.0" (30.5cm) -0.3" (-0.6cm) -2.0 %
Apr 29, 2012 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Feb 29, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 12.0" (30.5cm)
Show Full History (17 Entries)
Shoulders

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Current Progress
Start
Current
49.0" (124.5cm)
Change: 2.0" (5.1cm)
51.0" (129.5cm)
Percent Change: 4.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2013
50.8" (128.9cm)
May 22, 2013
51.0" (129.5cm)
Jun 19, 2013
53.0" (134.6cm)
28 Days
2.0" (5.1cm)
This member must gain 0.07" (0.18cm) per day to achieve their goal.
This Member must gain 0.50" (1.27cm) per week to achieve their goal.
Historical Values
Date Shoulders Change % Change
Apr 16, 2013 51.0" (129.5cm) -1.0" (-2.5cm) -1.9 %
Mar 10, 2013 52.0" (132.1cm) 1.3" (3.2cm) 2.5 %
Feb 24, 2013 50.8" (128.9cm) -0.3" (-0.6cm) -0.5 %
Feb 16, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 51.0" (129.5cm) 2.0" (5.1cm) 4.1 %
Dec 9, 2012 49.0" (124.5cm) 0.8" (1.9cm) 1.6 %
Nov 2, 2012 48.3" (122.6cm) 1.5" (3.7cm) 3.1 %
Sep 15, 2012 46.8" (118.9cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 46.8" (118.9cm) -3.2" (-8.1cm) -6.4 %
Jun 20, 2012 50.0" (127.0cm) -0.7" (-1.8cm) -1.4 %
May 3, 2012 50.7" (128.8cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2012 50.7" (128.8cm) 1.7" (4.3cm) 3.5 %
Feb 29, 2012 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 49.0" (124.5cm)
Show Full History (16 Entries)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 2.5" (6.4cm)
17.5" (44.5cm)
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 3, 2012
16.5" (41.9cm)
May 22, 2013
17.5" (44.5cm)
Jun 22, 2012
17.0" (43.2cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Feb 10, 2013 17.5" (44.5cm) 1.0" (2.5cm) 6.1 %
Jan 27, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 16.5" (41.9cm) -0.3" (-0.8cm) -1.8 %
Sep 15, 2012 16.8" (42.7cm) 0.1" (0.1cm) 0.3 %
Sep 14, 2012 16.8" (42.5cm) -0.5" (-1.3cm) -2.9 %
Jun 20, 2012 17.3" (43.8cm) 0.8" (1.9cm) 4.5 %
May 3, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Feb 29, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Jan 4, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2011 15.0" (38.1cm)
Show Full History (12 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 16, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 20, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 10, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 27, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 2, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Sep 14, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jun 20, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Apr 29, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Oct 16, 2011 6' 1" (1 m 85 cm)
Show Full History (15 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
240.0Lbs. (109.1kg)
Change: 75.0Lbs. (34.1kg)
315.0Lbs. (143.2kg)
Percent Change: 31.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
285.0Lbs. (129.5kg)
May 22, 2013
315.0Lbs. (143.2kg)
Jun 21, 2013
300.0Lbs. (136.4kg)
1179 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
May 5, 2013 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2013 315.0Lbs. (143.2kg) 15.0Lbs. (6.8kg) 5.0 %
Apr 13, 2013 300.0Lbs. (136.4kg) 25.0Lbs. (11.4kg) 9.1 %
Mar 20, 2013 275.0Lbs. (125.0kg) -10.0Lbs. (-4.5kg) -3.5 %
Dec 9, 2012 285.0Lbs. (129.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 285.0Lbs. (129.5kg) 40.0Lbs. (18.2kg) 16.3 %
Sep 24, 2012 245.0Lbs. (111.4kg) 20.0Lbs. (9.1kg) 8.9 %
Sep 23, 2012 225.0Lbs. (102.3kg) -20.0Lbs. (-9.1kg) -8.2 %
Sep 15, 2012 245.0Lbs. (111.4kg) -55.0Lbs. (-25.0kg) -18.3 %
Jun 20, 2012 300.0Lbs. (136.4kg) 15.0Lbs. (6.8kg) 5.3 %
May 31, 2012 285.0Lbs. (129.5kg) 10.0Lbs. (4.5kg) 3.6 %
Apr 25, 2012 275.0Lbs. (125.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2012 275.0Lbs. (125.0kg) 35.0Lbs. (15.9kg) 14.6 %
Mar 23, 2012 240.0Lbs. (109.1kg) 5.0Lbs. (2.3kg) 2.1 %
Mar 19, 2012 235.0Lbs. (106.8kg) 30.0Lbs. (13.6kg) 14.6 %
Jan 6, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2012 205.0Lbs. (93.2kg) -35.0Lbs. (-15.9kg) -14.6 %
Oct 21, 2011 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2011 240.0Lbs. (109.1kg)
Show Full History (49 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
380.0Lbs. (172.7kg)
Change: 120.0Lbs. (54.5kg)
500.0Lbs. (227.3kg)
Percent Change: 31.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2012
405.0Lbs. (184.1kg)
May 22, 2013
500.0Lbs. (227.3kg)
Dec 15, 2012
410.0Lbs. (186.4kg)
1179 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
May 5, 2013 500.0Lbs. (227.3kg) 65.0Lbs. (29.5kg) 14.9 %
Dec 9, 2012 435.0Lbs. (197.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 435.0Lbs. (197.7kg) 30.0Lbs. (13.6kg) 7.4 %
Nov 2, 2012 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2012 405.0Lbs. (184.1kg) 130.0Lbs. (59.1kg) 47.3 %
Sep 15, 2012 275.0Lbs. (125.0kg) -225.0Lbs. (-102.3kg) -45.0 %
Jun 20, 2012 500.0Lbs. (227.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2012 500.0Lbs. (227.3kg) 75.0Lbs. (34.1kg) 17.6 %
May 3, 2012 425.0Lbs. (193.2kg) 110.0Lbs. (50.0kg) 34.9 %
Apr 25, 2012 315.0Lbs. (143.2kg) -85.0Lbs. (-38.6kg) -21.3 %
Jan 4, 2012 400.0Lbs. (181.8kg) 125.0Lbs. (56.8kg) 45.5 %
Dec 10, 2011 275.0Lbs. (125.0kg) -105.0Lbs. (-47.7kg) -27.6 %
Oct 21, 2011 380.0Lbs. (172.7kg)
Show Full History (15 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
330.0Lbs. (150.0kg)
Change: 215.0Lbs. (97.7kg)
545.0Lbs. (247.7kg)
Percent Change: 65.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
430.0Lbs. (195.5kg)
May 22, 2013
545.0Lbs. (247.7kg)
Jun 1, 2013
500.0Lbs. (227.3kg)
27 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 5, 2013 545.0Lbs. (247.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 545.0Lbs. (247.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2013 545.0Lbs. (247.7kg) 25.0Lbs. (11.4kg) 4.8 %
Mar 20, 2013 520.0Lbs. (236.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2013 520.0Lbs. (236.4kg) 20.0Lbs. (9.1kg) 4.0 %
Jan 12, 2013 500.0Lbs. (227.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 500.0Lbs. (227.3kg) 45.0Lbs. (20.5kg) 9.9 %
Dec 9, 2012 455.0Lbs. (206.8kg) 25.0Lbs. (11.4kg) 5.8 %
Dec 2, 2012 430.0Lbs. (195.5kg) 10.0Lbs. (4.5kg) 2.4 %
Nov 2, 2012 420.0Lbs. (190.9kg) 15.0Lbs. (6.8kg) 3.7 %
Sep 24, 2012 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2012 405.0Lbs. (184.1kg) 20.0Lbs. (9.1kg) 5.2 %
Sep 15, 2012 385.0Lbs. (175.0kg) -25.0Lbs. (-11.4kg) -6.1 %
Jun 20, 2012 410.0Lbs. (186.4kg) 5.0Lbs. (2.3kg) 1.2 %
May 18, 2012 405.0Lbs. (184.1kg) 5.0Lbs. (2.3kg) 1.3 %
Apr 25, 2012 400.0Lbs. (181.8kg) 35.0Lbs. (15.9kg) 9.6 %
Jan 4, 2012 365.0Lbs. (165.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2011 365.0Lbs. (165.9kg) 30.0Lbs. (13.6kg) 9.0 %
Oct 21, 2011 335.0Lbs. (152.3kg) 5.0Lbs. (2.3kg) 1.5 %
Oct 16, 2011 330.0Lbs. (150.0kg)
Show Full History (16 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
120.0Lbs. (54.5kg)
May 22, 2013
135.0Lbs. (61.4kg)
Jun 21, 2013
135.0Lbs. (61.4kg)
27 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 5, 2013 135.0Lbs. (61.4kg) 15.0Lbs. (6.8kg) 12.5 %
Dec 9, 2012 120.0Lbs. (54.5kg) -15.0Lbs. (-6.8kg) -11.1 %
Sep 15, 2012 135.0Lbs. (61.4kg) -5.0Lbs. (-2.3kg) -3.6 %
Jun 20, 2012 140.0Lbs. (63.6kg) 15.0Lbs. (6.8kg) 12.0 %
Jan 4, 2012 125.0Lbs. (56.8kg) 5.0Lbs. (2.3kg) 4.2 %
Dec 10, 2011 120.0Lbs. (54.5kg) -14.0Lbs. (-6.4kg) -10.4 %
Oct 21, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2011 134.0Lbs. (60.9kg) 44.0Lbs. (20.0kg) 48.9 %
Oct 16, 2011 90.0Lbs. (40.9kg)
Show Full History (18 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
225.0Lbs. (102.3kg)
May 22, 2013
295.0Lbs. (134.1kg)
Jun 22, 2012
250.0Lbs. (113.6kg)
27 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 20, 2013 295.0Lbs. (134.1kg) 70.0Lbs. (31.8kg) 31.1 %
Dec 9, 2012 225.0Lbs. (102.3kg) 50.0Lbs. (22.7kg) 28.6 %
Sep 15, 2012 175.0Lbs. (79.5kg) -100.0Lbs. (-45.5kg) -36.4 %
Jun 20, 2012 275.0Lbs. (125.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: -25.0Lbs. (-11.4kg)
135.0Lbs. (61.4kg)
Percent Change: -15.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2012
135.0Lbs. (61.4kg)
May 22, 2013
135.0Lbs. (61.4kg)
Dec 15, 2012
145.0Lbs. (65.9kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 135.0Lbs. (61.4kg) -10.0Lbs. (-4.5kg) -6.9 %
Oct 14, 2012 145.0Lbs. (65.9kg) 60.0Lbs. (27.3kg) 70.6 %
Sep 15, 2012 85.0Lbs. (38.6kg) -75.0Lbs. (-34.1kg) -46.9 %
Jun 20, 2012 160.0Lbs. (72.7kg)

Information. Motivation. Supplementation.

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