Bodybuilding.com Information Motivation Supplementation
in:
kevinchaulk
19%
bf
211 Lbs.
wt
6'0"
ht
BodySpace Member
kevinchaulk

kevinchaulk's Progress

Weight

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Current Progress
Start
Current
239.0Lbs. (108.6kg)
Change: -28.0Lbs. (-12.7kg)
211.0Lbs. (95.9kg)
Percent Change: -11.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2014
218.0Lbs. (99.1kg)
Jul 24, 2014
211.0Lbs. (95.9kg)
May 13, 2018
220.0Lbs. (100.0kg)
1389 Days
9.0Lbs. (4.1kg)
This member must gain 0.01Lbs. (0.00kg) per day to achieve their goal.
This Member must gain 0.05Lbs. (0.02kg) per week to achieve their goal.
This Member must gain 0.19Lbs. (0.09kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 27, 2014 211.0Lbs. (95.9kg) -3.0Lbs. (-1.4kg) -1.4 %
Jun 9, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2014 214.0Lbs. (97.3kg) -2.4Lbs. (-1.1kg) -1.1 %
Mar 21, 2014 216.4Lbs. (98.4kg) -2.6Lbs. (-1.2kg) -1.2 %
Mar 5, 2014 219.0Lbs. (99.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 11, 2014 218.0Lbs. (99.1kg) -277.0Lbs. (-125.9kg) -56.0 %
Feb 10, 2014 495.0Lbs. (225.0kg) 276.6Lbs. (125.7kg) 126.6 %
Jan 31, 2014 218.4Lbs. (99.3kg) -3.2Lbs. (-1.5kg) -1.4 %
Jan 25, 2014 221.6Lbs. (100.7kg) -4.4Lbs. (-2.0kg) -1.9 %
Jan 19, 2014 226.0Lbs. (102.7kg) -4.0Lbs. (-1.8kg) -1.7 %
Jan 18, 2014 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 230.0Lbs. (104.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 5, 2014 233.0Lbs. (105.9kg) 6.0Lbs. (2.7kg) 2.6 %
Dec 29, 2013 227.0Lbs. (103.2kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 26, 2013 225.0Lbs. (102.3kg) 1.0Lbs. (0.5kg) 0.4 %
Nov 24, 2013 224.0Lbs. (101.8kg) 16.0Lbs. (7.3kg) 7.7 %
Jun 10, 2013 208.0Lbs. (94.5kg) -1.3Lbs. (-0.6kg) -0.6 %
May 17, 2013 209.3Lbs. (95.1kg) -3.3Lbs. (-1.5kg) -1.6 %
May 3, 2013 212.6Lbs. (96.6kg) -2.1Lbs. (-1.0kg) -1.0 %
May 2, 2013 214.7Lbs. (97.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2013 214.7Lbs. (97.6kg) -2.9Lbs. (-1.3kg) -1.3 %
Apr 29, 2013 217.6Lbs. (98.9kg) -2.4Lbs. (-1.1kg) -1.1 %
Apr 24, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 220.0Lbs. (100.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Apr 16, 2013 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 12, 2013 226.0Lbs. (102.7kg) -4.0Lbs. (-1.8kg) -1.7 %
Mar 30, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 230.0Lbs. (104.5kg) -12.0Lbs. (-5.5kg) -5.0 %
Jan 29, 2013 242.0Lbs. (110.0kg) 12.0Lbs. (5.5kg) 5.2 %
Jan 27, 2013 230.0Lbs. (104.5kg) 19.0Lbs. (8.6kg) 9.0 %
Dec 21, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2012 211.0Lbs. (95.9kg) -3.0Lbs. (-1.4kg) -1.4 %
Nov 23, 2012 214.0Lbs. (97.3kg) -5.0Lbs. (-2.3kg) -2.3 %
Nov 19, 2012 219.0Lbs. (99.5kg) 12.0Lbs. (5.5kg) 5.8 %
Nov 2, 2012 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 15, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2012 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Sep 2, 2012 200.0Lbs. (90.9kg) -16.0Lbs. (-7.3kg) -7.4 %
May 3, 2012 216.0Lbs. (98.2kg) -6.0Lbs. (-2.7kg) -2.7 %
Apr 29, 2012 222.0Lbs. (100.9kg) -8.0Lbs. (-3.6kg) -3.5 %
Apr 20, 2012 230.0Lbs. (104.5kg) 10.0Lbs. (4.5kg) 4.5 %
Apr 19, 2012 220.0Lbs. (100.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 28, 2012 223.0Lbs. (101.4kg) -7.0Lbs. (-3.2kg) -3.0 %
Mar 20, 2012 230.0Lbs. (104.5kg) 14.0Lbs. (6.4kg) 6.5 %
Mar 19, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 9, 2012 216.0Lbs. (98.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 16, 2012 216.2Lbs. (98.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Feb 11, 2012 217.4Lbs. (98.8kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 6, 2012 218.0Lbs. (99.1kg) 1.6Lbs. (0.7kg) 0.7 %
Jan 20, 2012 216.4Lbs. (98.4kg) -8.6Lbs. (-3.9kg) -3.8 %
Jan 13, 2012 225.0Lbs. (102.3kg) 7.0Lbs. (3.2kg) 3.2 %
Jan 6, 2012 218.0Lbs. (99.1kg) -7.0Lbs. (-3.2kg) -3.1 %
Jan 4, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2012 225.0Lbs. (102.3kg) 10.8Lbs. (4.9kg) 5.0 %
Dec 4, 2011 214.2Lbs. (97.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 3, 2011 216.2Lbs. (98.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Nov 26, 2011 217.4Lbs. (98.8kg) 4.4Lbs. (2.0kg) 2.1 %
Nov 8, 2011 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 27, 2011 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Oct 21, 2011 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2011 216.0Lbs. (98.2kg) -23.0Lbs. (-10.5kg) -9.6 %
Jan 22, 2010 239.0Lbs. (108.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2009 239.0Lbs. (108.6kg)
Show Full History (66 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
240.0Lbs. (109.1kg)
Change: 80.0Lbs. (36.4kg)
320.0Lbs. (145.5kg)
Percent Change: 33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
285.0Lbs. (129.5kg)
Jul 24, 2014
320.0Lbs. (145.5kg)
Jun 21, 2013
300.0Lbs. (136.4kg)
1389 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 16, 2013 320.0Lbs. (145.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2013 320.0Lbs. (145.5kg) 5.0Lbs. (2.3kg) 1.6 %
May 5, 2013 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2013 315.0Lbs. (143.2kg) 15.0Lbs. (6.8kg) 5.0 %
Apr 13, 2013 300.0Lbs. (136.4kg) 25.0Lbs. (11.4kg) 9.1 %
Mar 20, 2013 275.0Lbs. (125.0kg) -10.0Lbs. (-4.5kg) -3.5 %
Dec 9, 2012 285.0Lbs. (129.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 285.0Lbs. (129.5kg) 40.0Lbs. (18.2kg) 16.3 %
Sep 24, 2012 245.0Lbs. (111.4kg) 20.0Lbs. (9.1kg) 8.9 %
Sep 23, 2012 225.0Lbs. (102.3kg) -20.0Lbs. (-9.1kg) -8.2 %
Sep 15, 2012 245.0Lbs. (111.4kg) -55.0Lbs. (-25.0kg) -18.3 %
Jun 20, 2012 300.0Lbs. (136.4kg) 15.0Lbs. (6.8kg) 5.3 %
May 31, 2012 285.0Lbs. (129.5kg) 10.0Lbs. (4.5kg) 3.6 %
Apr 25, 2012 275.0Lbs. (125.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2012 275.0Lbs. (125.0kg) 35.0Lbs. (15.9kg) 14.6 %
Mar 23, 2012 240.0Lbs. (109.1kg) 5.0Lbs. (2.3kg) 2.1 %
Mar 19, 2012 235.0Lbs. (106.8kg) 30.0Lbs. (13.6kg) 14.6 %
Jan 6, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2012 205.0Lbs. (93.2kg) -35.0Lbs. (-15.9kg) -14.6 %
Oct 21, 2011 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2011 240.0Lbs. (109.1kg)
Show Full History (66 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
380.0Lbs. (172.7kg)
Change: 75.0Lbs. (34.1kg)
455.0Lbs. (206.8kg)
Percent Change: 19.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2012
405.0Lbs. (184.1kg)
Jul 24, 2014
455.0Lbs. (206.8kg)
Dec 15, 2012
410.0Lbs. (186.4kg)
2190 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 7, 2014 455.0Lbs. (206.8kg) 50.0Lbs. (22.7kg) 12.3 %
Jun 16, 2013 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2013 405.0Lbs. (184.1kg) -95.0Lbs. (-43.2kg) -19.0 %
May 5, 2013 500.0Lbs. (227.3kg) 65.0Lbs. (29.5kg) 14.9 %
Dec 9, 2012 435.0Lbs. (197.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 435.0Lbs. (197.7kg) 30.0Lbs. (13.6kg) 7.4 %
Nov 2, 2012 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2012 405.0Lbs. (184.1kg) 130.0Lbs. (59.1kg) 47.3 %
Sep 15, 2012 275.0Lbs. (125.0kg) -225.0Lbs. (-102.3kg) -45.0 %
Jun 20, 2012 500.0Lbs. (227.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2012 500.0Lbs. (227.3kg) 75.0Lbs. (34.1kg) 17.6 %
May 3, 2012 425.0Lbs. (193.2kg) 110.0Lbs. (50.0kg) 34.9 %
Apr 25, 2012 315.0Lbs. (143.2kg) -85.0Lbs. (-38.6kg) -21.3 %
Jan 4, 2012 400.0Lbs. (181.8kg) 125.0Lbs. (56.8kg) 45.5 %
Dec 10, 2011 275.0Lbs. (125.0kg) -105.0Lbs. (-47.7kg) -27.6 %
Oct 21, 2011 380.0Lbs. (172.7kg)
Show Full History (20 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
330.0Lbs. (150.0kg)
Change: 215.0Lbs. (97.7kg)
545.0Lbs. (247.7kg)
Percent Change: 65.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
430.0Lbs. (195.5kg)
Jul 24, 2014
545.0Lbs. (247.7kg)
Jun 1, 2013
500.0Lbs. (227.3kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 16, 2013 545.0Lbs. (247.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2013 545.0Lbs. (247.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2013 545.0Lbs. (247.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 545.0Lbs. (247.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2013 545.0Lbs. (247.7kg) 25.0Lbs. (11.4kg) 4.8 %
Mar 20, 2013 520.0Lbs. (236.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2013 520.0Lbs. (236.4kg) 20.0Lbs. (9.1kg) 4.0 %
Jan 12, 2013 500.0Lbs. (227.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 500.0Lbs. (227.3kg) 45.0Lbs. (20.5kg) 9.9 %
Dec 9, 2012 455.0Lbs. (206.8kg) 25.0Lbs. (11.4kg) 5.8 %
Dec 2, 2012 430.0Lbs. (195.5kg) 10.0Lbs. (4.5kg) 2.4 %
Nov 2, 2012 420.0Lbs. (190.9kg) 15.0Lbs. (6.8kg) 3.7 %
Sep 24, 2012 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2012 405.0Lbs. (184.1kg) 20.0Lbs. (9.1kg) 5.2 %
Sep 15, 2012 385.0Lbs. (175.0kg) -25.0Lbs. (-11.4kg) -6.1 %
Jun 20, 2012 410.0Lbs. (186.4kg) 5.0Lbs. (2.3kg) 1.2 %
May 18, 2012 405.0Lbs. (184.1kg) 5.0Lbs. (2.3kg) 1.3 %
Apr 25, 2012 400.0Lbs. (181.8kg) 35.0Lbs. (15.9kg) 9.6 %
Jan 4, 2012 365.0Lbs. (165.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2011 365.0Lbs. (165.9kg) 30.0Lbs. (13.6kg) 9.0 %
Oct 21, 2011 335.0Lbs. (152.3kg) 5.0Lbs. (2.3kg) 1.5 %
Oct 16, 2011 330.0Lbs. (150.0kg)
Show Full History (19 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
120.0Lbs. (54.5kg)
Jul 24, 2014
135.0Lbs. (61.4kg)
Jun 21, 2013
135.0Lbs. (61.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 10, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2013 135.0Lbs. (61.4kg) 15.0Lbs. (6.8kg) 12.5 %
Dec 9, 2012 120.0Lbs. (54.5kg) -15.0Lbs. (-6.8kg) -11.1 %
Sep 15, 2012 135.0Lbs. (61.4kg) -5.0Lbs. (-2.3kg) -3.6 %
Jun 20, 2012 140.0Lbs. (63.6kg) 15.0Lbs. (6.8kg) 12.0 %
Jan 4, 2012 125.0Lbs. (56.8kg) 5.0Lbs. (2.3kg) 4.2 %
Dec 10, 2011 120.0Lbs. (54.5kg) -14.0Lbs. (-6.4kg) -10.4 %
Oct 21, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2011 134.0Lbs. (60.9kg) 44.0Lbs. (20.0kg) 48.9 %
Oct 16, 2011 90.0Lbs. (40.9kg)
Show Full History (21 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
225.0Lbs. (102.3kg)
Jul 24, 2014
295.0Lbs. (134.1kg)
Jun 22, 2012
250.0Lbs. (113.6kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 20, 2013 295.0Lbs. (134.1kg) 70.0Lbs. (31.8kg) 31.1 %
Dec 9, 2012 225.0Lbs. (102.3kg) 50.0Lbs. (22.7kg) 28.6 %
Sep 15, 2012 175.0Lbs. (79.5kg) -100.0Lbs. (-45.5kg) -36.4 %
Jun 20, 2012 275.0Lbs. (125.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: -25.0Lbs. (-11.4kg)
135.0Lbs. (61.4kg)
Percent Change: -15.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2012
135.0Lbs. (61.4kg)
Jul 24, 2014
135.0Lbs. (61.4kg)
Dec 15, 2012
145.0Lbs. (65.9kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 135.0Lbs. (61.4kg) -10.0Lbs. (-4.5kg) -6.9 %
Oct 14, 2012 145.0Lbs. (65.9kg) 60.0Lbs. (27.3kg) 70.6 %
Sep 15, 2012 85.0Lbs. (38.6kg) -75.0Lbs. (-34.1kg) -46.9 %
Jun 20, 2012 160.0Lbs. (72.7kg)

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