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in:
kevinchaulk
21%
bf
209.3 Lbs.
wt
6'1"
ht
BodySpace Member
kevinchaulk
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Member Since: Nov 29, 2010

Last Visit: Yesterday, 6:36pm

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BODYGROUPS

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INSPIRED BY

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real name
Kevin Chaulk
age
gender
Male
location
gym
Fresh Faces Laser & Medical Cosmetics
occupation
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Overall Goal
///
Transform My Body
Gain 10lbs muscle and loose 10 maybe 20 pounds of fat.
goal physique
Fitness Model

Progress & Goals

BEFORE
Jan 4, 2012
CURRENT
Apr 24, 2013
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165.3 Lbs.

LEAN BODY MASS

44 Lbs.

BODY FAT

CURRENT WEIGHT
209.3
Lbs.
May 17, 2013
Lbs.
Save
CURRENT BODY FAT
21
%
May 17, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-01-04,2010-01-22,2011-10-16,2011-10-21,2011-10-27,2011-11-08,2011-11-26,2011-12-03,2011-12-04,2012-01-03,2012-01-04,2012-01-06,2012-01-13,2012-01-20,2012-02-06,2012-02-11,2012-02-16,2012-03-09,2012-03-19,2012-03-20,2012-03-28,2012-04-19,2012-04-20,2012-04-29,2012-05-03,2012-09-02,2012-09-14,2012-09-15,2012-11-02,2012-11-19,2012-11-23,2012-11-30,2012-12-02,2012-12-09,2012-12-10,2012-12-21,2013-01-27,2013-01-29,2013-02-10,2013-03-30,2013-04-12,2013-04-16,2013-04-19,2013-04-24,2013-04-29,2013-05-01,2013-05-02,2013-05-03,2013-05-17
239,239,216,216,214,213,217.4,216.2,214.2,225,225,218,225,216.4,218,217.4,216.2,216,216,230,223,220,230,222,216,200,205,205,207,219,214,211,211,211,211,211,230,242,230,230,226,224,220,220,217.6,214.7,214.7,212.6,209.3
Jul 23, 2020
260 Lbs.
%
2010-01-22,2011-12-02,2011-12-04,2012-01-04,2012-01-06,2012-01-20,2012-09-15,2012-12-02,2012-12-21,2013-01-29,2013-03-21,2013-04-24,2013-05-02,2013-05-06,2013-05-17
25,18,17,29,19,19,27,27,27,27,26,24,24,22,21
Jul 23, 2020
8 %
Lbs.
2009-01-04,2010-01-22,2011-10-16,2011-10-21,2011-10-27,2011-11-08,2011-11-26,2011-12-03,2011-12-04,2012-01-03,2012-01-04,2012-01-06,2012-01-13,2012-01-20,2012-02-06,2012-02-11,2012-02-16,2012-03-09,2012-03-19,2012-03-20,2012-03-28,2012-04-19,2012-04-20,2012-04-29,2012-05-03,2012-09-02,2012-09-14,2012-09-15,2012-11-02,2012-11-19,2012-11-23,2012-11-30,2012-12-02,2012-12-09,2012-12-10,2012-12-21,2013-01-27,2013-01-29,2013-02-10,2013-03-30,2013-04-12,2013-04-16,2013-04-19,2013-04-24,2013-04-29,2013-05-01,2013-05-02,2013-05-03,2013-05-17
179.2,179.2,162,162,160.5,159.8,178.3,177.3,177.8,186.8,159.8,176.6,182.2,175.3,176.6,176.1,175.1,175,175,186.3,180.6,178.2,186.3,179.8,175,162,166.1,149.6,151.1,159.9,156.2,154,154,154,154,154,167.9,176.7,170.2,170.2,167.2,165.8,162.8,167.2,165.4,163.2,163.2,165.8,165.3
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LATEST MEASUREMENTS

  • Waist
    36" no change in 36 days
    Apr 16, 2013
  • Arms
    14.5" a loss of 0.8" in 36 days
    Apr 16, 2013
  • Chest
    45" a loss of 1.5" in 36 days
    Apr 16, 2013
  • Thighs
    28" a loss of 1" in 36 days
    Apr 16, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

kevinchaulk has not added any program information.

My Nutrition Program View My Full Nutrition Program

kevinchaulk has not added any program information.

My Supplement Program View My Full Supplement Program

kevinchaulk has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Light Weight! Light Weight!

What kevinchaulk Is Up To

kevinchaulk updated his body fat from 22% to 21%, a loss of 1% in 11 days.

21%
May 17, 2013 |
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kevinchaulk updated his weight from 212.6 Lbs. to 209.3 Lbs., a 3.3 Lb. loss in 14 days.

209.3 Lbs.
May 17, 2013 |
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kevinchaulk updated his body fat from 24% to 22%, a loss of 2% in 4 days.

22%
May 6, 2013 |
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kevinchaulk updated his weight from 214.7 Lbs. to 212.6 Lbs., a 2.1 Lb. loss in 1 day.

212.6 Lbs.
May 3, 2013 |
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kevinchaulk updated his weight from 217.6 Lbs. to 214.7 Lbs., a 2.9 Lb. loss in 2 days.

214.7 Lbs.
May 1, 2013 |
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kevinchaulk updated his weight from 220 Lbs. to 217.6 Lbs., a 2.4 Lb. loss in 5 days.

217.6 Lbs.
Apr 29, 2013 |
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kevinchaulk is now friends with karal.

Apr 24, 2013

kevinchaulk updated his body fat from 26% to 24%, a loss of 2% in 34 days.

24%
Apr 24, 2013 |
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kevinchaulk added a new profile photo.

Apr 24, 2013

kevinchaulk added 9 new photos to his progress photos.

Apr 24, 2013

kevinchaulk updated his weight from 224 Lbs. to 220 Lbs., a 4 Lb. loss in 3 days.

220 Lbs.
Apr 19, 2013 |
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kevinchaulk measured his arms at 14.5 in., a loss of 0.8 in. and measured 7 other body parts.

14.5 in.
Apr 16, 2013

kevinchaulk updated his weight from 226 Lbs. to 224 Lbs., a 2 Lb. loss in 4 days.

224 Lbs.
Apr 16, 2013 |
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kevinchaulk There will be pain, There will be suffering, But where others fall.... I will continue to rise

Apr 13, 2013 |
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kevinchaulk updated his weight from 230 Lbs. to 226 Lbs., a 4 Lb. loss in 13 days.

226 Lbs.
Apr 12, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
b1garm
b1garm its called XS Fusion and www.cyclone-nutrition.com Jan 22, 2012 6:55pm
b1garm
b1garm just keep up the hard work bro Jan 22, 2012 5:59pm

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