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BringingIt
"I want to cut my body fat by 10% and add muscle inches."

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BodyBlog (10)
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Progress Pictures


Oldest Newest
Feb 17, 2008 May 28, 2008
Day one 184 lbs. Day 90 Front - 171 Lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: -10.0 lb (-4.5 kg)
Current: 174.0 lb (79.1 kg) Percent Change: -5.4 %

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 1, 2010 May 17, 2008 Goal Has Expired  
  184.0 lb (83.6 kg) 174.0 lb (79.1 kg) 170.0 lb (77.3 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Jul 3, 2008 174.0 lb (79.1 kg) 3.0 lb (1.4 kg) 1.8 %
May 28, 2008 171.0 lb (77.7 kg) -2.0 lb (-0.9 kg) -1.2 %
May 11, 2008 173.0 lb (78.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 27, 2008 173.0 lb (78.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 6, 2008 173.0 lb (78.6 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -14.0 %
Current: 12.0 % Percent Change: -53.8 %

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 1, 2010 May 17, 2008 Goal Has Expired  
  26.0 % 12.0 % 15.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
May 28, 2008 12.0 % -2.0 % -14.3 %
May 11, 2008 14.0 % -1.0 % -6.7 %
Apr 27, 2008 15.0 % -1.0 % -6.3 %
Apr 6, 2008 16.0 % -3.0 % -15.8 %
Mar 22, 2008 19.0 % -1.0 % -5.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.0" (2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: 2.4 %

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 1, 2010 May 17, 2008 Goal Has Expired  
  41.0" (104.1 cm) 42.0" (106.7 cm) 43.0" (109.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
May 28, 2008 42.0" (106.7 cm) 0.8" (1.9 cm) 1.8 %
May 11, 2008 41.3" (104.8 cm) 0.3" (0.6 cm) 0.6 %
Apr 27, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.5" (3.8 cm)
Current: 14.5" (36.8 cm) Percent Change: 11.5 %

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 1, 2010 May 17, 2008 Goal Has Expired  
  13.0" (33.0 cm) 14.5" (36.8 cm) 15.0" (38.1 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
May 28, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2008 14.5" (36.8 cm) 0.8" (1.9 cm) 5.5 %
Mar 22, 2008 13.8" (34.9 cm) 0.3" (0.6 cm) 1.9 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.5" (-3.8 cm)
Current: 38.5" (97.8 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 1, 2010 May 17, 2008 Goal Has Expired  
  40.0" (101.6 cm) 38.5" (97.8 cm) 38.5" (97.8 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
May 28, 2008 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2008 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2008 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2008 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -4.0" (-10.2 cm)
Current: 33.0" (83.8 cm) Percent Change: -10.8 %

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 1, 2010 May 17, 2008 Goal Has Expired  
  37.0" (94.0 cm) 33.0" (83.8 cm) 32.0" (81.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
May 28, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2008 33.0" (83.8 cm) -1.5" (-3.8 cm) -4.3 %
Apr 6, 2008 34.5" (87.6 cm) -0.8" (-1.9 cm) -2.1 %
Mar 22, 2008 35.3" (89.5 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (8 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 28, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 11, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 27, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 6, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: 72.0 lb (32.7 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 58.1 %

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 1, 2010 May 17, 2008 Goal Has Expired  
  124.0 lb (56.4 kg) 196.0 lb (89.1 kg) 206.0 lb (93.6 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Bench Change % Change
May 28, 2008 196.0 lb (89.1 kg) 21.0 lb (9.5 kg) 12.0 %
May 11, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Apr 27, 2008 170.0 lb (77.3 kg) 23.0 lb (10.5 kg) 15.6 %
Apr 6, 2008 147.0 lb (66.8 kg) 9.0 lb (4.1 kg) 6.5 %
Mar 16, 2008 138.0 lb (62.7 kg) 14.0 lb (6.4 kg) 11.3 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 28, 2008 191.0 lb (86.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 47.0 lb (21.4 kg) Change: 32.0 lb (14.5 kg)
Current: 79.0 lb (35.9 kg) Percent Change: 68.1 %

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 1, 2010 May 17, 2008 Goal Has Expired  
  47.0 lb (21.4 kg) 79.0 lb (35.9 kg) 78.0 lb (35.5 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
May 28, 2008 79.0 lb (35.9 kg) 5.0 lb (2.3 kg) 6.8 %
May 11, 2008 74.0 lb (33.6 kg) 7.0 lb (3.2 kg) 10.4 %
Apr 27, 2008 67.0 lb (30.5 kg) -3.0 lb (-1.4 kg) -4.3 %
Apr 6, 2008 70.0 lb (31.8 kg) 11.0 lb (5.0 kg) 18.6 %
Mar 16, 2008 59.0 lb (26.8 kg) 12.0 lb (5.5 kg) 25.5 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 47.0 lb (21.4 kg) Change: 18.0 lb (8.2 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 38.3 %

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 1, 2010 May 17, 2008 Goal Has Expired  
  47.0 lb (21.4 kg) 65.0 lb (29.5 kg) 74.0 lb (33.6 kg) 9.0 lb (4.1 kg)  

Date Lifting Stats: Barbell Rows Change % Change
May 28, 2008 65.0 lb (29.5 kg) 10.0 lb (4.5 kg) 18.2 %
May 11, 2008 55.0 lb (25.0 kg) -9.0 lb (-4.1 kg) -14.1 %
Apr 27, 2008 64.0 lb (29.1 kg) -4.0 lb (-1.8 kg) -5.9 %
Apr 6, 2008 68.0 lb (30.9 kg) 9.0 lb (4.1 kg) 15.3 %
Mar 16, 2008 59.0 lb (26.8 kg) 12.0 lb (5.5 kg) 25.5 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 76.0 lb (34.5 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 86.4 %

  Start Current Goal Remaining  
  Feb 17, 2008 Jan 1, 2010 May 17, 2008 Goal Has Expired  
  88.0 lb (40.0 kg) 164.0 lb (74.5 kg) 164.0 lb (74.5 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
May 28, 2008 164.0 lb (74.5 kg) 15.0 lb (6.8 kg) 10.1 %
May 11, 2008 149.0 lb (67.7 kg) 6.0 lb (2.7 kg) 4.2 %
Apr 27, 2008 143.0 lb (65.0 kg) 7.0 lb (3.2 kg) 5.1 %
Apr 6, 2008 136.0 lb (61.8 kg) 24.0 lb (10.9 kg) 21.4 %
Mar 16, 2008 112.0 lb (50.9 kg) 24.0 lb (10.9 kg) 27.3 %
 
Show Full History (6 Entries)


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