kevin1977 
"gain muscle weight 25lbs and ditch the jelly dougnut look"
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To:
chicana_peach
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From:
kevin1977
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Nov 13, 2007 4:06pm
yeah but not going to compete just my hobbie i love weight training
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To:
hercules53
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From:
kevin1977
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Sep 30, 2007 12:58pm
yeah i am i endomorphic body type i can gain weight and strength real easy but the problem is keeping it lean i put on to much fat with it. any diet or supplent tips?
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