Member Since: Jan 6, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 354
Forum Posts: 6 BodyBlog Entries: 1 Comments to Others: 13 Forum Rep (? ) :
Last Visit: May 12, 2009 4:49pmLast Forum Post: Never Last Photo Upload : Jan 12, 2009 11:26pmLast Profile Update: Never Last Blog Post : Jan 12, 2009 4:36pm
kettlestakKevin
Overall Goal: I want to gain muscle while also maintaining cardiovascular health.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 25
Location: Boise, Idaho, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2006
How I Started: I quit Motocross to go to college and i wanted to keep in shape. I started going to the gym and loved it.
Why I Love It: I always need to exercise or i go crazy. I need an outlet for adrenalin
How I Stay Motivated: Results and pleasure
BB Accomplishments: Staying fit
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle while also maintaining cardiovascular health.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
kettlestakKevin does not have inspirational members yet.
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This Member has not entered any Videos yet.
Category: Training on Jan 12, 2009 4:36pm
Going to the gym is physical and mental therapy. Working out is a perfect way to unleash your aggression and put it to work. It also helps you do your mental work all through out the day. If i work out in the morning, it keeps me pumped all throughout the day. If i work out at night, i...
This Member has not entered any Current Supplements yet.
Review: I really like this pre-workout booster. I've noticed significant increases in energy levels...
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 23, 2009 11:18am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Supplements:
[ Leave kettlestakKevin a Comment
dilonious [ View Profile ] Jan 23, 2009 11:35am
down for a hatch, or just coupes?
Chung-Hua [ View Profile ] Jan 23, 2009 10:36am
haha I dont know about that! But I havent been up to anything besides work...and now school:(
Kombat Kelli [ View Profile ] Jan 22, 2009 6:48pm
i'm sure you'll catch on fast! i was terrified when i first started and i made it through- it gets way easier. plus, i'll try and not zone out so when you ask questions i will actually hear you instead of staring into the dark abyss of my computer screen!
Boise Ninja [ View Profile ] Jan 22, 2009 10:08am
Not a problem! I will keep you updated!
Maxed Out Mike [ View Profile ] Jan 22, 2009 8:53am
It was a good time. I actually got to hang out and see Seattle this time. Do all the tourist stuff. It was cool. How was your weekend??
Kombat Kelli [ View Profile ] Jan 21, 2009 9:06am
Hi Kevin! Welcome to BBCOM!
dilonious [ View Profile ] Jan 20, 2009 10:13am
I maxed out the leg press at my house and did 8 reps of it..
dilonious [ View Profile ] Jan 15, 2009 3:28pm
wanna have a muscle measuring party! haha
Skullcrusher Scott [ View Profile ] Jan 13, 2009 1:05pm
Hey Homeboy!
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