Bodybuilding.com - kettle1531's BodySpace: Progress

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kettle1531 kettle1531 is offline

"I want to see my bellybutton without having to look for it. Be comfortable in shorts and t-shirts"

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kettle1531's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 16, 2007	Nov 22, 2007

View All 9 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 29, 2007	Jan 3, 2010	Nov 30, 1999	Goal Has Expired
142.0 lb (64.5 kg)	146.0 lb (66.4 kg)	140.0 lb (63.6 kg)	6.0 lb (2.7 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Mar 17, 2009	146.0 lb (66.4 kg)	6.0 lb (2.7 kg)	4.3 %
Oct 6, 2008	140.0 lb (63.6 kg)	-4.0 lb (-1.8 kg)	-2.8 %
Sep 1, 2008	144.0 lb (65.5 kg)	3.0 lb (1.4 kg)	2.1 %
Aug 15, 2008	141.0 lb (64.1 kg)	1.0 lb (0.5 kg)	0.7 %
Jul 29, 2008	140.0 lb (63.6 kg)	0.0 lb (0.0 kg)	0.0 %

May 17, 2008	140.0 lb (63.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 20, 2008	140.0 lb (63.6 kg)	1.0 lb (0.5 kg)	0.7 %
Apr 9, 2008	139.0 lb (63.2 kg)	-4.5 lb (-2.0 kg)	-3.1 %
Feb 21, 2008	143.5 lb (65.2 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 22, 2008	143.0 lb (65.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 4, 2007	143.0 lb (65.0 kg)	0.5 lb (0.2 kg)	0.4 %
Nov 26, 2007	142.5 lb (64.8 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 22, 2007	143.0 lb (65.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 12, 2007	143.0 lb (65.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 5, 2007	143.5 lb (65.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 31, 2007	144.0 lb (65.5 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Oct 30, 2007	146.0 lb (66.4 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 29, 2007	146.0 lb (66.4 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Oct 26, 2007	148.0 lb (67.3 kg)	6.5 lb (3.0 kg)	4.6 %
Oct 17, 2007	141.5 lb (64.3 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Oct 15, 2007	142.5 lb (64.8 kg)	1.0 lb (0.5 kg)	0.7 %
Oct 10, 2007	141.5 lb (64.3 kg)	1.3 lb (0.6 kg)	0.9 %
Oct 7, 2007	140.2 lb (63.7 kg)	-1.6 lb (-0.7 kg)	-1.1 %
Oct 3, 2007	141.8 lb (64.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 29, 2007	142.0 lb (64.5 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Sep 17, 2007	144.0 lb (65.5 kg)	-4.0 lb (-1.8 kg)	-2.7 %
Sep 13, 2007	148.0 lb (67.3 kg)	-5.0 lb (-2.3 kg)	-3.3 %
Sep 1, 2007	153.0 lb (69.5 kg)

Show Full History (28 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 29, 2007	Jan 3, 2010	Nov 30, 1999	Goal Has Expired
26.0 %	26.0 %	15.0 %	11.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 6, 2008	26.0 %	-1.0 %	-3.7 %
Apr 20, 2008	27.0 %	0.0 %	0.0 %
Apr 9, 2008	27.0 %	0.0 %	0.0 %
Nov 5, 2007	27.0 %	-2.0 %	-6.9 %
Oct 31, 2007	29.0 %	3.0 %	11.5 %

Show Full History (7 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 29, 2007	Jan 3, 2010	Nov 30, 1999	Goal Has Expired
35.0" (88.9 cm)	40.0" (101.6 cm)	35.0" (88.9 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Chest	Change	% Change
Mar 17, 2009	40.0" (101.6 cm)	3.0" (7.6 cm)	8.1 %
Jul 29, 2008	37.0" (94.0 cm)	6.0" (15.2 cm)	19.4 %
Oct 31, 2007	31.0" (78.7 cm)	-4.0" (-10.2 cm)	-11.4 %
Sep 29, 2007	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Sep 1, 2007	35.0" (88.9 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 29, 2007	Jan 3, 2010	Nov 30, 1999	Goal Has Expired
10.5" (26.7 cm)	11.5" (29.2 cm)	12.0" (30.5 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 5, 2007	11.5" (29.2 cm)	0.5" (1.3 cm)	4.5 %
Oct 30, 2007	11.0" (27.9 cm)	0.5" (1.3 cm)	4.8 %
Sep 29, 2007	10.5" (26.7 cm)	-3.0" (-7.6 cm)	-22.2 %
Sep 1, 2007	13.5" (34.3 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 29, 2007	Jan 3, 2010	Nov 30, 1999	Goal Has Expired
31.0" (78.7 cm)	38.0" (96.5 cm)	31.0" (78.7 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Hips	Change	% Change
Apr 9, 2008	38.0" (96.5 cm)	7.0" (17.8 cm)	22.6 %
Sep 29, 2007	31.0" (78.7 cm)	-1.5" (-3.8 cm)	-4.6 %
Sep 1, 2007	32.5" (82.6 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 29, 2007	Jan 3, 2010	Nov 30, 1999	Goal Has Expired
31.0" (78.7 cm)	33.0" (83.8 cm)	28.0" (71.1 cm)	5.0" (12.7 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Mar 17, 2009	33.0" (83.8 cm)	12.0" (30.5 cm)	57.1 %
Apr 9, 2008	21.0" (53.3 cm)	-11.0" (-27.9 cm)	-34.4 %
Nov 5, 2007	32.0" (81.3 cm)	1.0" (2.5 cm)	3.2 %
Sep 29, 2007	31.0" (78.7 cm)	-4.0" (-10.2 cm)	-11.4 %
Sep 1, 2007	35.0" (88.9 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 29, 2007	Jan 3, 2010	Nov 30, 1999	Goal Has Expired
19.0" (48.3 cm)	20.0" (50.8 cm)	18.0" (45.7 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 5, 2007	20.0" (50.8 cm)	0.0" (0.0 cm)	0.0 %
Oct 30, 2007	20.0" (50.8 cm)	1.0" (2.5 cm)	5.3 %
Sep 29, 2007	19.0" (48.3 cm)	-4.5" (-11.4 cm)	-19.1 %
Sep 1, 2007	23.5" (59.7 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 29, 2007	Jan 3, 2010	Nov 30, 1999	Goal Has Expired
14.0" (35.6 cm)	14.0" (35.6 cm)	18.0" (45.7 cm)	4.0" (10.2 cm)

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 5, 2007	14.0" (35.6 cm)	-0.5" (-1.3 cm)	-3.4 %
Oct 31, 2007	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %
Sep 29, 2007	14.0" (35.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 29, 2007	Jan 3, 2010	Nov 30, 1999	Goal Has Expired
9.8" (24.8 cm)	9.0" (22.9 cm)	11.0" (27.9 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Forearms	Change	% Change
Nov 5, 2007	9.0" (22.9 cm)	-0.8" (-1.9 cm)	-7.7 %
Sep 29, 2007	9.8" (24.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 1, 2007	9.8" (24.8 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Apr 9, 2008	13.8" (34.9 cm)	0.0" (0.0 cm)	0.0 %
Nov 5, 2007	13.8" (34.9 cm)	1.0" (2.5 cm)	7.8 %
Sep 29, 2007	12.8" (32.4 cm)	3.0" (7.6 cm)	30.8 %
Sep 1, 2007	9.8" (24.8 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Mar 17, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 6, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 1, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 15, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 29, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Apr 20, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 9, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 21, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 22, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 4, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 26, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 22, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 12, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 5, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 31, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 30, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 29, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 26, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 17, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 15, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 10, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 7, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 29, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 17, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 13, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 1, 2007	5'6.0" (1.7 m)

Show Full History (26 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 29, 2007	Jan 3, 2010	Nov 30, 1999	Goal Has Expired
58.0 lb (26.4 kg)	140.0 lb (63.6 kg)	145.0 lb (65.9 kg)	5.0 lb (2.3 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 1, 2008	140.0 lb (63.6 kg)	3.0 lb (1.4 kg)	2.2 %
Apr 20, 2008	137.0 lb (62.3 kg)	21.0 lb (9.5 kg)	18.1 %
Dec 6, 2007	116.0 lb (52.7 kg)	15.0 lb (6.8 kg)	14.9 %
Dec 4, 2007	101.0 lb (45.9 kg)	1.0 lb (0.5 kg)	1.0 %
Nov 26, 2007	100.0 lb (45.5 kg)	-1.0 lb (-0.5 kg)	-1.0 %

Show Full History (9 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 1, 2008	116.0 lb (52.7 kg)	-21.0 lb (-9.5 kg)	-15.3 %
Apr 20, 2008	137.0 lb (62.3 kg)	10.0 lb (4.5 kg)	7.9 %
Dec 6, 2007	127.0 lb (57.7 kg)	40.0 lb (18.2 kg)	46.0 %
Nov 6, 2007	87.0 lb (39.5 kg)	-130.0 lb (-59.1 kg)	-59.9 %
Oct 30, 2007	217.0 lb (98.6 kg)	116.0 lb (52.7 kg)	114.9 %

Show Full History (6 Entries)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 1, 2008	195.0 lb (88.6 kg)	7.0 lb (3.2 kg)	3.7 %
Apr 20, 2008	188.0 lb (85.5 kg)	-7.0 lb (-3.2 kg)	-3.6 %
Feb 21, 2008	195.0 lb (88.6 kg)	43.0 lb (19.5 kg)	28.3 %
Dec 6, 2007	152.0 lb (69.1 kg)	15.0 lb (6.8 kg)	10.9 %
Nov 27, 2007	137.0 lb (62.3 kg)	72.0 lb (32.7 kg)	110.8 %

Show Full History (6 Entries)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 29, 2007	Jan 3, 2010	Nov 30, 1999	Goal Has Expired
29.0 lb (13.2 kg)	73.0 lb (33.2 kg)	58.0 lb (26.4 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Sep 1, 2008	73.0 lb (33.2 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 6, 2007	73.0 lb (33.2 kg)	29.0 lb (13.2 kg)	65.9 %
Oct 24, 2007	44.0 lb (20.0 kg)	13.0 lb (5.9 kg)	41.9 %
Oct 2, 2007	31.0 lb (14.1 kg)	2.0 lb (0.9 kg)	6.9 %
Sep 29, 2007	29.0 lb (13.2 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Sep 1, 2008	101.0 lb (45.9 kg)	-36.0 lb (-16.4 kg)	-26.3 %
Apr 20, 2008	137.0 lb (62.3 kg)	93.0 lb (42.3 kg)	211.4 %
Dec 6, 2007	44.0 lb (20.0 kg)	-43.0 lb (-19.5 kg)	-49.4 %
Oct 31, 2007	87.0 lb (39.5 kg)	58.0 lb (26.4 kg)	200.0 %
Oct 24, 2007	29.0 lb (13.2 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (6 Entries)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 3, 2008	87.0 lb (39.5 kg)	14.0 lb (6.4 kg)	19.2 %
Dec 6, 2007	73.0 lb (33.2 kg)	29.0 lb (13.2 kg)	65.9 %
Oct 24, 2007	44.0 lb (20.0 kg)	3.0 lb (1.4 kg)	7.3 %
Oct 2, 2007	41.0 lb (18.6 kg)	12.0 lb (5.5 kg)	41.4 %
Sep 17, 2007	29.0 lb (13.2 kg)

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