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To:
VT dad
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From:
kettle1531
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Feb 5, 2009 2:27pm
you're looking fantastic and HAPPY!!
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To:
forevershay
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From:
kettle1531
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Sep 9, 2008 1:05am
best of luck achieving your goals. you're really gonna love the result - even if you dont care for the journey.
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To:
DLRey
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From:
kettle1531
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Sep 3, 2008 1:32am
haha you're on the 28-day plan too!Hooray for unidentified meat
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To:
trishjohnson85
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From:
kettle1531
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Aug 31, 2008 3:28am
right on! although i wasn't able to follow the eating plan, i found the workouts challenging. I love her no nonsense approach. Can't wait to hear when you achieve your weight loss goals!
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To:
goddessamazon
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From:
kettle1531
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Jun 6, 2008 12:18am
fanstatic forum signature and excellent progress - unreal!! My new favorite quote is "someone expects you to fail" - just like haters transform.
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To:
thgirlnxtdr
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From:
kettle1531
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Jun 5, 2008 6:05am
wow, rad "short term goal" - your job's no walk in the park either - you get to meet everyone on their worst day, so thanks to you.
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To:
KatNap
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From:
kettle1531
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Jun 5, 2008 5:58am
your shoulders are rocking!
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To:
brodywhalen
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From:
kettle1531
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Apr 20, 2008 1:45am
Let's do this like a prison break
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To:
trojantbonegirl
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From:
kettle1531
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Feb 27, 2008 11:08pm
i know you told me you wanted dramatic results - but wowow, i'm shocked and totally envious! right on, girl!!
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To:
dckdgers
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From:
kettle1531
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Feb 18, 2008 8:47pm
impressive goals, G! I know you'll crush them.
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To:
alphagam02ou
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From:
kettle1531
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Dec 7, 2007 1:39pm
i think you might be right about leg day... not quite ready to trade my bed for a leg press machine but - you never know. I'm north of balad... eh, it's all blue and tan.
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To:
blkvelvteen
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From:
kettle1531
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Dec 6, 2007 4:07pm
Whew, it took me a while to catch up with you - sorry about the years in between. Thanks for encouraging back to the gym - seriously. And hey - dont laugh at my pictures ; ). tk
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To:
rachymay
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From:
kettle1531
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Dec 6, 2007 3:51pm
my favorite vacation spot too! Hope you're not still here. Take Care.
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To:
CiRCA
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From:
kettle1531
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Dec 6, 2007 3:49pm
Wow! I would be very interested in your workouts and diet. Absolutely impressive. And I'll get in the love-your-hair queue too.
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To:
alphagam02ou
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From:
kettle1531
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Dec 6, 2007 3:44pm
Fantastic lats and most muscular pics. Thanks for the motivation to stop typing and start walking over to the gym. Nice to see that someone else is as fond of shoulder holsters and sand as I am.
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To:
VT dad
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From:
kettle1531
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Dec 6, 2007 3:29pm
as always - your progress amazes me! thanks for the pep talks. And for the record, you're winning the fit fight for sure!
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To:
NorthRooster
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From:
kettle1531
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Nov 26, 2007 4:22pm
same to you! And good luck if you have to do any shopping... getting cold out.
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To:
VAs Finest
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From:
kettle1531
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Nov 25, 2007 12:45pm
Do it! Your boys are RIGHT... listen to them, man. Crush that thing! And take pictures : )
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To:
trojantbonegirl
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From:
kettle1531
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Nov 24, 2007 5:23pm
you motivate me! Amazing progess. I wish you continued success.
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To:
VAs Finest
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From:
kettle1531
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Nov 24, 2007 5:18pm
Hey K, man - you caught me - must have been all this 'holiday spirit' hahaa. I'm living the dream, as I am sure you are. Happy Holidays!
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