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joetapout [ View Profile ]
Nov 14, 2009 3:16pm
thanks for the starting strength info! started workout A today.I have re learn weight training after shoulder surgery 6 months ago.
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emass88 [ View Profile ]
May 29, 2009 11:30am
thanks alot for the rep man i appreciate it and i ll rep ya back asap on recharge !
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baseballman27 [ View Profile ]
May 27, 2009 2:32pm
I really appreciate your work on the forum thread for the Rippetoe work. It really helped me get started when I didn't yet have the book. Thank you so much. -Connor
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cornbread112 [ View Profile ]
Dec 3, 2008 7:18pm
yeah ive been reading your rippetoe starting strength articles and they are great. the way you write is easy to understand and very entertaining as well. thanks for everything
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NorthernRaZ [ View Profile ]
Nov 23, 2008 1:15am
In the words of Arnold Schwarzenegger - "you are one ugly mother****er."
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caseymoe [ View Profile ]
Oct 21, 2008 6:26pm
I've been reading your stuff in the forum. Lots of good stuff. Thanks
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kethnaab [ View Profile ]
Aug 12, 2008 4:46pm
Brandon O, you bring up some interesting points. Just want to make sure you understand that before I posted the thread, I spoke with Mark Rippetoe via phone and he read the entire writeup. :thumbsup:
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Mysterious One [ View Profile ]
Jul 19, 2008 10:38am
I just wanted to say that your SS writeup is gret and it really helped me to figure out where I needed to be heading when I first started (especially the nutrition sections). Thanks.
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Brandon O. guest
May 15, 2008 7:02pm
Hey -- I can't be arsed to make an account here, but I wanted to make a few corrections to your SS writeup involving the power clean section.
To wit: SS is not written solely for coaches; power cleans are an integral part of the program; the row does not fulfill the same requirements; the PC can usually be learned adequately for these purposes from a book; and it is both possible and sometimes beneficial to lower rather than drop your power cleans.
Drop me a line if you want to argue.
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LeanerMeaner [ View Profile ]
Mar 23, 2008 12:59pm
Just read your HUGE post on Starting Strength. Thanks very much for your time and effort it must have taken you, its greatly appreciated. Going to try and put it into practice. Have been doing 12 reps a set going to cut back and up the weight and get strong!
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Kiwi Iron Sport [ View Profile ]
Feb 10, 2008 1:03am
Hey mate,
Thanks heaps for the huge Starting Strength write up. Lots to get my head around but I am getting there.
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Happy Gains [ View Profile ]
Jan 9, 2008 5:56pm
am i a skinny or athletic teen?
i'm on rippetoe's and bulking
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Amu [ View Profile ]
Dec 2, 2007 6:57pm
You should think about going to a deadlift competition
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biggboy0207 guest
Oct 1, 2007 8:16pm
i own a buisness called afitnessconnection.com i am currently producing a ezine and many ebooks.. i loved your article ripptoes and would love you to write a variation for an ezine seen by thosands. if your interested email me
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sixzebra [ View Profile ]
Sep 20, 2007 7:32pm
thanks for the compliment. nice wheels, and everything else for that matter!
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stevenadrien [ View Profile ]
Sep 4, 2007 8:40pm
OMGGG DUDE
Your nutrition topic on fatties is starting to help me out
Atleast i now figured out how much protein carbs and fat I should be eating..
now to make my mum take me to the grocery store.
anyways good luck on yo goal
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tovlakas [ View Profile ]
Jul 10, 2007 12:02pm
Hmm, misread your "gray" as "gay" hence the overly-hostile response. I still think you could have refrained from posting but I apologize for lashing out (I have a problem with homophobes).
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tovlakas [ View Profile ]
Jul 10, 2007 11:57am
No, you're absolutely right. You could have kept your trap shut rather than posting a useless, ****-filled response that makes you look like a snotty assipe. G'day :)
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twistedbydezign [ View Profile ]
Jul 4, 2007 4:58pm
Hey man, thanks for making the huge write up on Starting Strength. I've never been serious about weightlifting before but I've been on the program for 6 weeks now and am seeing some decent results. Can't wait to continue doing the program and getting bigger and stronger.
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ohiobigdog [ View Profile ]
Jun 25, 2007 11:07pm
I just wanted to thank you alot for posting your article "Guide To Novice Barbell Training". It completely took away any questions or confusion I had on the program. I just started it on Friday. Thank you, thank you, thank you!! P.S. You're funny as hell too. Ever thought about a career in comedy?
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