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ketchum_kevin
"Look Ripped!"

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BodyBlog
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Progress & Goals
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BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Dec 20, 2008 Jul 11, 2009
Me

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 11, 2009 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 21, 2009 165.0 lb (75.0 kg) -3.0 lb (-1.4 kg) -1.8 %
Nov 4, 2008 168.0 lb (76.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 11, 2009 10.0 % 0.0 % 0.0 %
Jan 21, 2009 10.0 % -3.5 % -25.9 %
Nov 4, 2008 13.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 11, 2009 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Jan 21, 2009 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Nov 4, 2008 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 11, 2009 16.5" (41.9 cm) 1.5" (3.8 cm) 10.0 %
Jan 21, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Nov 4, 2008 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 11, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 21, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 4, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 11, 2009 23.0" (58.4 cm) 2.0" (5.1 cm) 9.5 %
Jan 21, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 4, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 11, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jan 21, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Nov 4, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 11, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Jan 21, 2009 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 11, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 21, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Nov 4, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 11, 2009 287.0 lb (130.5 kg) 13.0 lb (5.9 kg) 4.7 %
Nov 4, 2008 274.0 lb (124.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 11, 2009 247.0 lb (112.3 kg) 53.0 lb (24.1 kg) 27.3 %
Nov 4, 2008 194.0 lb (88.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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