Member Since: Jul 17, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 842
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (? ) :
Last Visit: Dec 12, 2009 12:27am
Last Forum Post: Never
Last Photo Upload : Jul 11, 2009 12:13pm
Last Profile Update: Aug 31, 2009 9:24pm
Last Blog Post : Dec 8, 2008 1:38pm
ketchum_kevin
Overall Goal: Look Ripped!
Fit Status:
ketchum_kevin has not entered a Fit Status.
Ask ketchum_kevin for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Kevin Ketchum
Sex:
Male
Age:
17
Location:
Occupation:
High School Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Dec 20, 2008
Jul 11, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Look Ripped!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
ketchum_kevin does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
12 View All Posts
Posts Per Day:
0.02
Last Activity:
Jul 12, 2009 11:36am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Weightlifting
Friends / Girls
Wrestling
Healthy Foods:
Workout Music:
[ Leave ketchum_kevin a Comment ]
doobz0326 [ View Profile ]
Nov 18, 2009 11:15am
hey man hope you will add me to your mutual friends list. your physique progress really motivates me and I would like very much to follow your progress and learn from you what you did so well.
footballer25 [ View Profile ]
Jul 31, 2009 9:08pm
Thanks for the add, you look like extremely close to your goal, keep up the good work.
Jerry guest
Jun 5, 2009 1:48pm
Daddy needs to suck on his hot muscleson's ripe sweaty boypits as I breed your tight hungry holes & fill them both with my creamy jockload
jakespeptalk [ View Profile ]
Mar 23, 2009 7:39pm
Good luck in reaching all your goals.
Jakepurdyfitness.com
jakespeptalk [ View Profile ]
Mar 23, 2009 7:39pm
Good luck in reaching all your goals.
Jakepurdyfitness.com
TrailrParkTrash [ View Profile ]
Feb 17, 2009 11:30am
congrats on the lean muscle gains kevin!
THEDIRTSHE [ View Profile ]
Jan 22, 2009 1:37pm
at the moment im using muscle milk to gain and superpump preworkout thats about it rely iv seen great gains with muscle milk.hows the trianing goin anyway?write back
THEDIRTSHE [ View Profile ]
Jan 22, 2009 10:39am
dude wat supplements u usein at the moment.
THEDIRTSHE [ View Profile ]
Jan 21, 2009 4:16am
the new pic is lookin awsome man
keep it up.
THEDIRTSHE [ View Profile ]
Dec 29, 2008 12:00pm
ur abs lookin pretty gd what exercises u been doin on them.
THEDIRTSHE [ View Profile ]
Dec 22, 2008 10:21am
cheeers thanks for getting back in contact x
THEDIRTSHE [ View Profile ]
Dec 21, 2008 12:44am
orite i was just wonderin if u could give a sample diet plan of what u eat because im gaining well and keeping low body fat but i not really eating great foods and would just like sum help
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