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Apr 27, 2008
27 April 2008 Before starting current plan.
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May 19, 2008
Day 1 Week 1 (19 May 2008) 189 Lbs A blank canvas...ready to create a masterpiece!
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May 19, 2008
Day 1 Week 1 (19 May 2008) 189 Lbs
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May 19, 2008
Day 1 Week 1 (19 May 2008) 189 Lbs
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May 19, 2008
Day 1 Week 1 (19 May 2008) 189 Lbs
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May 19, 2008
Day 1 Week 1 (19 May 2008) 189 Lbs
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May 19, 2008
Day 1 Week 1 (19 May 2008) 189 Lbs
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May 19, 2008
Day 1 Week 1 (19 May 2008) 189 Lbs
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May 19, 2008
Day 1 Week 1 (19 May 2008) 189 Lbs
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May 19, 2008
Day 1 Week 1 (19 May 2008) 189 Lbs
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May 19, 2008
Day 1 Week 1 (19 May 2008) 189 Lbs
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May 26, 2008
Day 8 Week 2 (26 May 2008) 183 Lbs
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May 26, 2008
Day 8 Week 2 (26 May 2008) 183 Lbs
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May 26, 2008
Day 8 Week 2 (26 May 2008) 183 Lbs
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May 26, 2008
Day 8 Week 2 (26 May 2008) 183 Lbs
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May 26, 2008
Day 8 Week 2 (26 May 2008) 183 Lbs
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May 26, 2008
Day 8 Week 2 (26 May 2008) 183 Lbs
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Jun 4, 2008
Day 17 Week 3 (04 Jun 2008) 180 Lbs
A bit bloated due to Mr. TOM.
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Jun 4, 2008
Day 17 Week 3 (04 Jun 2008) 180 Lbs
A bit bloated due to Mr. TOM.
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Jun 4, 2008
Day 17 Week 3 (04 Jun 2008) 180 Lbs
A bit bloated due to Mr. TOM.
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Jun 11, 2008
Day 24 Week 4 (11 Jun 2008) 178 Lbs
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Jun 11, 2008
Day 24 Week 4 (11 Jun 2008) 178 Lbs
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Jun 11, 2008
Day 24 Week 4 (11 Jun 2008) 178 Lbs
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Jun 12, 2008
Day 25 Week 4 (12 Jun 2008) 178 Lbs
Change is occurring. Upper back looks better.
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Jun 12, 2008
Day 25 Week 4 (12 Jun 2008) 178 Lbs
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Jun 12, 2008
Day 25 Week 4 (12 Jun 2008) 178 Lbs
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Jun 12, 2008
Day 25 Week 4 (12 Jun 2008) 178 Lbs
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Jul 2, 2008
Day 44 Week 7 (02 Jul 2008) 175 Lbs
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Jul 2, 2008
Day 44 Week 7 (02 Jul 2008) 175 Lbs
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Jul 2, 2008
Day 44 Week 7 (02 Jul 2008) 175 Lbs
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Jul 2, 2008
Day 44 Week 7 (02 Jul 2008) 175 Lbs
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Jul 2, 2008
Day 44 Week 7 (02 Jul 2008) 175 Lbs
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Jul 3, 2008
The start of another six weeks so let go all Steelers fans. Goal is to lose 16lbs
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Jul 3, 2008
This is the beginning of my second six week program, so all you Steelers fans cheer me on..........
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