Member Since: Aug 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 20
Overall: 4,366
Forum Posts: 5 BodyBlog Entries: 11 Comments to Others: 6 Forum Rep (? ) :
Last Visit: Yesterday, 5:21pmLast Forum Post: Never Last Photo Upload : Oct 14, 2007 11:47pmLast Profile Update: Yesterday, 4:43pmLast Blog Post : Feb 20, 2008 8:04am
kerryberry
Overall Goal: 2010 time to try it again this time its all about working out HARD!! I am 37 and I am ready!!!
Fit Status:
I have started working out with Rich Anderson CROSSFIT WORKS and I cant wait to see more results ...he is a kick ass trainer!
Motivation Level: ?
Motivation Level has not been set
Real Name: Kerry Cummings
Sex: Female
Age: 36
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2004
How I Started: I started working out when I had my second child.
Why I Love It: It feels good to look good and have ENERGY to chase my kids!
How I Stay Motivated: I work out 5 days a week doing weight training and doing cardio
BB Accomplishments: Nothing yet just looking the same for the last 4 years... My goal is to have Muscles.....and have more definition.
Forum Signature: If you cant find your path, make one!
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 2010 time to try it again this time its all about working out HARD!! I am 37 and I am ready!!!
Goal (Long): to really have defined legs and ass...
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
kerryberry does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 20, 2008 8:04am
Thanks for your comments ... I know I must sound CRAZY but that picture was taken 2 yrs ago and some things have changed... So I will post new pictures soon to show what improvements I need! Thanks for the comments ... I love BODY SPACE its a great support system :)
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 25, 2009 4:21pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Strawberries
Chicken
Brown Rice
Cheat Foods:
Fitness Books:
Workout Music:
[ Leave kerryberry a Comment
farrukh76 [ View Profile ] Feb 11, 2009 12:30am
I like your goal!
Bonechild [ View Profile ] Dec 25, 2008 3:31pm
happy holydays... how is your training working out for u and did u get any presents?
hugs j- man
G-BODY [ View Profile ] Sep 12, 2008 5:15pm
Nice avi, lookin' Hot!
jscottdavis [ View Profile ] May 25, 2008 5:37am
Hi there Kerry; Your pics look awesome! I wish you the best of luck in achieving the goals that you've set for yourself. Best regards, Scott
AfteraDream [ View Profile ] May 25, 2008 5:18am
Hi,
just dropped to say that I hope my future wife will look hot like you at 35!!! ;)
Good luck with your goals
DawnMelanie [ View Profile ] Feb 19, 2008 11:41pm
Hi Kerry! I read ur recent blog. I am sooooo confused. You look fabulous Hun! *smile*
bodyauditor [ View Profile ] Feb 19, 2008 11:38pm
Hey K, How goes the kid chasing these days?
bodyauditor [ View Profile ] Jan 24, 2008 10:01pm
Hey There KB, How's the ripped lifestyle treating you?
SARSWMR88 [ View Profile ] Jan 14, 2008 5:26am
WOW!!! You look amazing!
Very beautiful!
J.J.
1fitguy4U [ View Profile ] Nov 4, 2007 3:59pm
I see you too. Looking HOT! Keep up the great work - Gary
studinthemaking [ View Profile ] Oct 23, 2007 8:25pm
Great physquie!!! you look 24 NOT 34!!!
eazy_mas [ View Profile ] Oct 15, 2007 12:20am
Hi,
chasing childern is hard enough work, spying on them when they are teens is a bigger job :D just like james bond
killerbod [ View Profile ] Sep 17, 2007 4:06pm
Looking GOOD!
spartanwarrior [ View Profile ] Sep 10, 2007 5:26am
Looking fantastic keep it up;)
MsFitFern [ View Profile ] Aug 22, 2007 8:12pm
Im sorry about the misunderstanding. I thought you intentionally blew up the size of your avatar, but it's a problem with the site.
Fern
nursenic [ View Profile ] Aug 19, 2007 5:59pm
Thanks for the add & the comments. Congrats on your progress so far-you've got great legs! I only take whey protein once a day after lifting. I like Dymatize elite whey & Optimum Nutrition. Good luck achieving all of your goals.
Antmo89 [ View Profile ] Aug 15, 2007 12:20pm
If you are doing that, once a week is fine. You could sneak in another day and do higher reps and lighter weights.
Antmo89 [ View Profile ] Aug 15, 2007 12:06pm
You will take sexy to a whole new level with a little more muscle. As far as the leg workout, it depends. How often do you want to work on your legs? One body part a day or do you workout multiple muscle groups?
vatpr [ View Profile ] Aug 15, 2007 5:15am
You are incredibly stunning !!
reddj [ View Profile ] Aug 14, 2007 6:14pm
WOW!
