Member Since: Sep 4, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 21
Overall: 6,896
Forum Posts: 7495
BodyBlog Entries: 0
Comments to Others: 3
Last Visit: Yesterday, 9:40pm
Last Forum Post : Yesterday, 1:47pm
Last Photo Upload: Never
Last Profile Update: Oct 31, 2009 5:29pm
Last Blog Post : Dec 8, 2008 1:38pm
kerplunk
Overall Goal: I want to be 180+. With my lifts in the 1000lb club.
Fit Status:
kerplunk has not entered a Fit Status.
Ask kerplunk for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Dan
Sex:
Male
Age:
18
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Driven Sports
www.getds.com
www.drivensports.co.uk
www.bodybuilding.com/store/drivensports/drivensports.htm
DOMINATE V1 LOG
Coming Soon
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to be 180+. With my lifts in the 1000lb club.
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
7%
Upcoming Contest:
kerplunk does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: Well, I have begun my bulk up as big as I can in a few month's diet and have added...
Overall Rating: 7/10
Taste Rating: N/A
Review: Okay, let me first start off this review by introducing myself. I am a senior in high school...
Overall Rating: 10/10
Taste Rating: N/A
Review: [center][color=blue][size=8][B]Gaspari Nutrition...
Overall Rating: 7/10
Taste Rating: N/A
User Title:
Time to Dominate
Number Of Posts:
7495 View All Posts
Posts Per Day:
6.33
Last Activity:
Yesterday, 9:40pm
Recent Threads:
This Member has not entered any Favorites yet.
[ Leave kerplunk a Comment ]
user345008781 [ View Profile ]
Oct 18, 2008 12:56pm
Solid build. How much are you flat BB benching for 10 reps, and DB curling for 10 on the incline. ltrs.
RK1228 [ View Profile ]
Jul 14, 2008 6:07pm
Nice physique man! Good luck with your weight and strength goals! ~Ray
Member Login
Sign in for more FREE features and tools!