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Membership Info
Member Since: Sep 4, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 21
  • Overall: 6,896
Forum Posts: 7495
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:40pm
Last Forum Post: Yesterday, 1:47pm
Last Photo Upload: Never
Last Profile Update: Oct 31, 2009 5:29pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 26
Stalking (?) : 3
Inspiring (?) : 0

kerplunk

Overall Goal:  I want to be 180+. With my lifts in the 1000lb club.

Fit Status:  kerplunk has not entered a Fit Status.  Ask kerplunk for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Dan
Sex:
Male
Age:
18
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Driven Sports www.getds.com www.drivensports.co.uk www.bodybuilding.com/store/drivensports/drivensports.htm DOMINATE V1 LOG Coming Soon
Last Updated: Aug 7, 2008 10:57pm

What kerplunk Is Up To:
Oct 31, 2009
kerplunk changed Weight from 175 lbs. to 181 lbs., a 6 lb. gain in 242 days
Mar 2, 2009
kerplunk updated Weight 124 lbs.
Feb 5, 2009
kerplunk changed Weight from 170 lbs. to 172 lbs., a 2 lb. gain in 59 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 31, 2009 5:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 31, 2009 5:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to be 180+. With my lifts in the 1000lb club.
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 25, 2007 9:57am

Members That Inspire kerplunk:
kerplunk does not have inspirational members yet.

BodyAnswers
kerplunk has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 25, 2007 9:57am

Videos of kerplunk
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2008 3:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2008 3:16pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 7, 2008 2:47pm

Supplement Reviews
AllMax Nutrition QuickMass, 10 Lbs., Chocolate
Review:  Well, I have begun my bulk up as big as I can in a few month's diet and have added...
Overall Rating:  7/10
Taste Rating:  N/A
Athletic Edge Nutrition IntrAbolic, 1.1 Lbs., Citrus Ice
Review:  Okay, let me first start off this review by introducing myself. I am a senior in high school...
Overall Rating:  10/10
Taste Rating:  N/A
Gaspari Nutrition PlasmaJet, 30 Day Supply Kit
Review:  [center][color=blue][size=8][B]Gaspari Nutrition...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Aug 17, 2008 11:38pm

Forum Activity:
User Title: Time to Dominate
Number Of Posts: 7495 View All Posts
Posts Per Day: 6.33
Last Activity: Yesterday, 9:40pm
Recent Threads:


Workout Program:
starting PRRS
Last Updated: Apr 27, 2008 11:38pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 7, 2008 3:18pm

Friends (29)









Last Updated: Nov 3, 2008 1:13pm

Visitor Comments (2)
[ Leave kerplunk a Comment ]
Upload your profile picture! user345008781 [ View Profile ]
Oct 18, 2008 12:56pm
Solid build. How much are you flat BB benching for 10 reps, and DB curling for 10 on the incline. ltrs.
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 14, 2008 6:07pm
Nice physique man! Good luck with your weight and strength goals! ~Ray
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