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What kerkh Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

kerkh's Last 30 Items:

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Dec 28, 2009
kerkh updated Fit Status "counting down to Europa 2010 in Orlando...."
kerkh set a new Profile Picture
Dec 22, 2009
kerkh updated Fit Status "Holiday eating sucks...I just want my chicken/egg white/protein powder diet!!"
kerkh joined the "Powerhouse Gym (Gainesville, FL)" network
Dec 16, 2009
kerkh joined the "24 Hour Fitness (Plantation, FL)" network
kerkh updated Fit Status "the scale messes with my mind...as long as i look leaner, i guess its okay!"
kerkh updated Body Stats - Thighs: 21.5 ins., Waist: 28.5 ins.
kerkh changed Body Fat from 18% to 18%, no change in the past 179 days
kerkh changed Weight from 141 lbs. to 153 lbs., a 12 lb. gain in 179 days
Oct 12, 2009
kerkh is inspired by CeliaGotMuscle
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