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Membership Info

Member Since: Oct 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 11
Overall: 2,176

Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : keri26 -500

Activity

Last Visit: Aug 2, 2009 10:56pm
Last Forum Post: Dec 19, 2007 8:09pm
Last Photo Upload: Never
Last Profile Update: Oct 1, 2008 10:37pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 14

Mutual Friends (?) : 74

Stalking (?) : 10

Inspiring (?) : 0

keri26

Overall Goal: Just really want to tone my body....I don't want to loose alot of fat....just some to be more defined.

Fit Status: keri26 has not entered a Fit Status. Ask keri26 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Keri
Sex:	Female
Age:	24
Location:	New Jersey, United States
Occupation:	Hairdresser
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I always loved exercising....but the past couple of years I make it a point.
Why I Love It:	I always loved exercising, because I love the way I feel afterwards...I feel I accomplished something good for my body!
How I Stay Motivated:	Recognizing how good I feel afterwards, and the benefits that come along with it.
BB Accomplishments:	Staying healthy I guess!!!!!
Forum Signature:	*****KERI*****
Last Updated: Oct 15, 2007 10:46pm

What keri26 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:
Weight:	127 lb (57.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 16, 2007 10:39am

Lifting Stats:

(Estimated One Rep Max)
Bench:	32 lb (14.5 kg)	Bicep Curl:	22 lb (10.0 kg)
Squat:	21 lb (9.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 16, 2007 10:39am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Just really want to tone my body....I don't want to loose alot of fat....just some to be more defined.
Goal (Long):
Weight Goal:	I want to LOSE 7 lb
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Oct 25, 2007 7:34pm

Members That Inspire keri26:
keri26 does not have inspirational members yet.

BodyAnswers

keri26 has answered 1 of 67 total questions.
View all 1 of keri26's BodyAnswers »

What bicep workout has worked best for you?

Bicep workout with hand weights...while sitting down and having ur arm rest on your leg....

- Updated Dec 25, 2007 9:28pm

View all 1 of keri26's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 25, 2007 7:34pm

Videos of keri26
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2007 7:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2007 7:34pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 25, 2007 7:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	19 View All Posts
Posts Per Day:	0.02
Last Activity:	May 11, 2009 11:53pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Magazines:	Self magazine
Healthy Foods:	Damascus Flax Wraps
Cheat Foods:	Sweets and Chips :-(
Workout Music:	Basement Jaxx
Last Updated: Oct 18, 2007 4:51pm

Friends (84)

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Scott_32	ChickenTuna	Camogirlie

Show All Friends (84) »

Last Updated: Oct 1, 2008 10:37pm

Visitor Comments (19)
[ Leave keri26 a Comment ]
	sp34 [ View Profile ] Jun 14, 2009 11:58am Great pic.. Good luck with your goals.
	Ian1982 [ View Profile ] Aug 18, 2008 9:37pm Thanks for the add! :)
	milos75 [ View Profile ] Jul 27, 2008 10:35pm wow you're impossibly beautiful!
	fricanoje [ View Profile ] Mar 2, 2008 10:28pm Quads look toned, how is the upper body / abs?
	boldt33 [ View Profile ] Feb 28, 2008 7:57am hey how are you?
	FitnessPeanut [ View Profile ] Dec 21, 2007 11:36am Thanks beautiful!! Good luck with your goals..Happy Holidays!
	liftnlady [ View Profile ] Dec 11, 2007 7:11pm Hi Keri, Thanks for add and comments! My cardio varies depending on the season--in warmer weather I do a lot of outdoor cardio 4-6 times a week. This winter I've been doing cardio machines and an hour-long spinning class once a week. But lifting is equally if not more important; it does so much more than just cardio can do!
	JitWit [ View Profile ] Nov 1, 2007 9:52pm Hey Keri, I have been in School for 8 straight years now! About 1 1/2 more and I should be "Dr. Jean" Anyway, about 5 of those were spent getting the RD; now I'm working on my PhD. Lift 4-5 X/week Cardio 6X/week whatever I feel like doing (Basketball lately) in off-season
	JoeyRock [ View Profile ] Oct 26, 2007 10:10am Here ya go angel: http://forum.bodybuilding.com/ showthread.php?t=4994993 Th ought you'd be interested. See ya later. Love u.
	ivy78 [ View Profile ] Oct 25, 2007 6:29pm Thank you very much :) I have not been trainging :( but my workout routine including cardio is on my profile... check it out when you get a chance. if you have any questions let me know :)
	KatNap [ View Profile ] Oct 25, 2007 12:28pm thanks for the add!! >^..^<
	richxr7 [ View Profile ] Oct 24, 2007 1:50pm Hey Sis, I guess ya it was 65lbs and counting. HAHAHAHA!
	kag808 [ View Profile ] Oct 21, 2007 12:52am Hey keri, thanks so much for the add. Looking beautiful hun, best of luck to you! :)
	FitnessPeanut [ View Profile ] Oct 19, 2007 10:17pm Thanks for the pic comment and rating! Looking good!! Good luck with your goal :o)
	user90349039034 [ View Profile ] Oct 16, 2007 1:47pm welcome to bodyspace, best of luck attaining your goals. you already look to be well on your way.....keep it up.
	jbspade [ View Profile ] Oct 16, 2007 1:43pm thanks 4 the add!
	dfisher77 [ View Profile ] Oct 15, 2007 11:04pm I would just like to welcome you to body space the best place to help you reach your fitness goals. Good luck.
	MKel26 [ View Profile ] Oct 15, 2007 11:00pm Welcome to BodySpace! Keep up the good work!
	Miko87_old [ View Profile ] Oct 15, 2007 10:57pm Hey hey, welcome to BB. best of luck with all your goals. Gorgeous smile too btw! ;)

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