Last Visit: Jul 2, 2008 7:58am Last Forum Post:Never Last Photo Upload: Nov 1, 2007 2:31pm Last Profile Update: Mar 12, 2008 2:16pm Last Blog Post: Mar 11, 2008 1:12pm
"To have a healthy and safe pregnancy then get back to the gym to lose the baby weight"
Personal Info And Background:
Real Name:
Kerstin
Sex:
Female
Age:
28
Location:
Colorado Springs, Colorado, United States
Occupation:
Radio Advertising
Personal Website:
Gym:
Ballys Total Fitness
Gym Location:
Colorado Springs
When I Started:
Jul, 2007
How I Started:
I've never really been big into fitness or nutrition. I've worked out off and on for the past 3 years. After 9 months of sitting on my butt I finally decided I was ready to get in shape. With the help of my friend Wendy I'm on my way to losing weight and gaining muscle.
Why I Love It:
I'd have to say that the physical change I can see with my body is one of the main reason I love working out. Pushing my body through the last set of reps is well worth the burn.
How I Stay Motivated:
Compliments from friends and family are a big factor of my motivation. I think about the way I would like my body to look and continue to push myself to the limit. Wendy is also a great motivator. She pushes me in the gym and always has great words of encouragement. Not to mention she won Transformation of the Week for 8/20/07!!
BB Accomplishments:
Forum Signature:
Last Updated: Aug 29, 2007 12:44pm
Progress Pictures
Jul 22, 2007
Oct 7, 2007
This was taken the first week I started my routine. I was 143 pounds. I decided that I need to lose some weight and gain some muscles. As you can see, I wasn't extremly thrilled to take the pic.
This was taken at my 12 week mark. I weigh 127 in the pic.
First off thank you goes out to all of you who were wondering what happened to me :) I'm still here....
It's now time for a much needed update! I actually found out the weekend before Thanksgiving that I was pregnant. :) Also that week i had a nasty cold that kept me out of the gym. Then a...
good to hear from you. I definitely have been hitting up the incline. friend took me down there so now that I know where it is I am trying to hit it once a week! such a blast to do. also looking at buying a bike here in the near future to get around town, and get me healthier (in multiple ways). how is everything going with you recently?
things are going good for sure! learning more and more every day, trying to lose the fat while gaining some muscle. hope you guys are doing well. That saturday was great, I spent the whole day outside!
glad to hear!! i just got back into my workouts...was off due to school, work, and kids!! the pic is from a few months back, but ty...i need to put some new ones up...lol
Hey you!! Its going..little behind on the workouts, but a few of us are doing a challenge on here...Its in the forum if your interested..Nancy "nms125" set it up!! This is our year to shine!!
long time no talk! hope your holidays went well! I was having trouble staying on track, I joined up in a competition on the weight loss foums here, good motivation for me to keep going. Hope you are enjoying the great weather, I know I am (read, sarcasm ;))
