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What ker1978 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

ker1978's Last 75 Items:

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Aug 15, 2009
ker1978 updated Current Supplements with Universal Animal Pak
ker1978 updated Current Supplements with AllMax Nutrition IsoNatural
ker1978 reviewed AllMax Nutrition IsoNatural and rated it 10/10
Jul 29, 2009
ker1978 updated Fit Status "I love my workouts right now!"
ker1978 updated Motivation Level from 10/10 to 10/10
Jul 22, 2009
ker1978 reviewed Organic Food Bar Raw Organic Food Bar and rated it 10/10
May 25, 2009
ker1978 uploaded 4 new Progress Pictures
ker1978 updated Body Stats - Arms: 12.3 ins., Calves: 15.3 ins., Chest: 35 ins., Forearms: 10 ins., Hips: 36.3 ins., Neck: 13.3 ins., Shoulders: 39 ins., Thighs: 20.8 ins., Waist: 26.5 ins.
ker1978 changed Body Fat from 14.25% to 14.25%, no change in the past 16 days
ker1978 changed Weight from 146.8 lbs. to 146.2 lbs., a 0.6 lb. loss in 16 days
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