In the off season. Enjoying eating and getting stronger. Can't wait to see the progress I have made in the next season.

Slim up and gain muscle mass :)

My goal is to lose the 40 pounds I've been carrying around since having children.

I want to be the best me, and I can’t wait to discover what that looks like. I’m about to sculpt my body into a masterpiece!

I did it! I got 5th place out of 13 stunning competitors :)

I want to gain muscle mass, lose about 15 lbs, and compete by next summer in the Arnold Classic in Columbus, Ohio Sorry been away sick...bak in gym Monday...So Motivated now..yah!!

i want to look great and be toned

.. rearranging my life and get back on track with my workouts is my goal right now..

Maintain a lean healthy physique while building lean body mass for next year.

To get my Pro Card this year!!!

Muscle tone. ALLOVER INTENSE MUSCLE TONE.

Strive for perfection, and put the work in to get there!

I want to be lean and ripped. I want to be able to see every muscel in my body..just completly SHREDDED!~!

DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony). (Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)