"I want to reduce my bodyfat to 10-15% and increase my muscle mass. I weigh 204lbs. I'd like to be about the same weight only at a lower bodyfat percentage."
Current Body Composition
Current Weight
205Lbs.
Current Body Fat
15%
Lean Body Mass
174.2Lbs.
Body Fat
30.8Lbs.
Weight & Body Fat Goals
No Goal Set
kentie1964 has not yet set a weight and body fat goal.