bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

kenstar
"time to get shredded"

View kenstar's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact kenstar:
Send Email
Send Private Message
Report kenstar Report kenstar
Leave Comment for kenstar Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 199.5 lb (90.7 kg) Change: -3.5 lb (-1.6 kg)
Current: 196.0 lb (89.1 kg) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 6, 2009 196.0 lb (89.1 kg) -3.5 lb (-1.6 kg) -1.8 %
Jun 23, 2007 199.5 lb (90.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 23, 2007 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 6, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 23, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 0.0 lb (0.0 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 28, 2007 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 23, 2007 325.0 lb (147.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 28, 2007 267.0 lb (121.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 7.0 lb (3.2 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 28, 2007 121.0 lb (55.0 kg) 7.0 lb (3.2 kg) 6.1 %
Jun 23, 2007 114.0 lb (51.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: -13.0 lb (-5.9 kg)
Current: 241.0 lb (109.5 kg) Percent Change: -5.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 28, 2007 241.0 lb (109.5 kg) -13.0 lb (-5.9 kg) -5.1 %
Jun 23, 2007 254.0 lb (115.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


NitroTech HC Pro Series