Progress & Goals
172.5 Lbs.
LEAN BODY MASS
23.5 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
"Strive for excellence, exceed yourself, love your friends, speak the truth honor your father and mother. These principles will help you master yourself, make you strong, give you hope and put you on the parth to greatness" - Joe Weider.



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