Last Visit: May 29, 2008 1:12am Last Forum Post:Never Last Photo Upload: Dec 7, 2007 3:41am Last Profile Update: May 29, 2008 12:57am Last Blog Post: Dec 13, 2007 3:43pm
There's always room for improvement. My goal is to improve.
Goal (Long):
Currently working on getting my body fat low enough for the rest of my abs to poke. I have always admired men and women who stay in great shape all the time. I take my workouts not from what others like, but from what challenges me and I'm constantly changing it up to keep my body guessing. I have worked very hard to get where I am and will continue as long as I'm able. I stopped making excuses when I realized it's much easier to just go to the gym, get in my workout, and feel great the rest of the day.
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Dec 9, 2007 2:55am
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Ok, so Dale and I are lifting today after a while in the pool. Back and legs. We were on probably our 5th set of dead lifts and I was securing myself to the bar. I stopped paying much attention trying to focus and get my straps nicely fastened and I suddenly realized my face was to the floor....
