• REAL NAME--
  • AGE
    52
  • GENDER
    MALE
  • LOCATION--
  • member sinceOct 25, 2007

OVERALL GOAL///LOSE FAT

""Eat healthy, fist size portions, caloric intake under basal requirements, Intermittent fasting, 10K at the treadmill, core exercises and focusing on growing my lower body and see how much fat I can shred.""

Current Body Composition

Current Weight

240Lbs.

Current Body Fat

30%
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Lean Body Mass

168.0Lbs.

Body Fat

72.0Lbs.
Weight & Body Fat Goals
Goal Expired

kenpty's goal has expired. Encourage him to set a new one.

Weight
18% Achieved
Body Fat
3% Achieved
Progress Photos
23 progress photos taken
  • Aug 29, 2019
  • Mar 22, 2018
  • Jan 24, 2017
  • Jan 22, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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