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kennith12345

"Increase bicep width and tone abdominal muscles. Become the transformation of the week by my birthday April 24th, 2008"

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kennith12345's BodyAnswers

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kennith12345 has answered 19 of 67 Questions.

kennith12345's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?
Listen to ipod, No xplode, and cardio first cuz it gets my heart going.
- Updated Dec 18, 2007 8:41am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Help me stay motivated, and to try to motivate some of them.
- Updated Dec 18, 2007 8:41am

What supplements do you take immediately after your workout? Why?
None, sometime protein powder.
- Updated Dec 18, 2007 8:40am

All kennith12345's BodyAnswers By Category

  - Click on any category row to view questions and kennith12345's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 2 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 2 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 2 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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