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kenneth2010
"to be at 20% before aug 2010"

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BodyBlog (13)
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Progress & Goals
Workout Tracker (9)
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Progress Pictures


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Oct 4, 2007 Sep 20, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 206.0 lb (93.6 kg) Change: 0.0 lb (0.0 kg)
Current: 206.0 lb (93.6 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 15, 2009 Nov 23, 2009 Apr 1, 2009 Goal Has Expired  
  208.0 lb (94.5 kg) 206.0 lb (93.6 kg) 200.0 lb (90.9 kg) 6.0 lb (2.7 kg)  

Date Body Stats: Weight Change % Change
Sep 25, 2009 206.0 lb (93.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 20, 2009 206.0 lb (93.6 kg) 9.0 lb (4.1 kg) 4.6 %
May 31, 2009 197.0 lb (89.5 kg) 7.0 lb (3.2 kg) 3.7 %
May 15, 2009 190.0 lb (86.4 kg) -4.0 lb (-1.8 kg) -2.1 %
May 3, 2009 194.0 lb (88.2 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: -1.0 %
Current: 24.0 % Percent Change: -4.0 %

  Start Current Goal Remaining  
  Mar 15, 2009 Nov 23, 2009 Sep 8, 2009 Goal Has Expired  
  31.0 % 24.0 % 10.0 % 14.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 20, 2009 24.0 % 0.0 % 0.0 %
May 31, 2009 24.0 % -7.0 % -22.6 %
Mar 15, 2009 31.0 % 1.0 % 3.3 %
Feb 8, 2009 30.0 % 3.0 % 11.1 %
Jun 6, 2008 27.0 % 0.0 % 0.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 6, 2008 45.0" (114.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 6, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

  Start Current Goal Remaining  
  Mar 15, 2009 Nov 23, 2009 Sep 8, 2009 Goal Has Expired  
  42.0" (106.7 cm) 40.0" (101.6 cm) 36.0" (91.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Sep 25, 2009 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
May 31, 2009 38.0" (96.5 cm) -4.0" (-10.2 cm) -9.5 %
Mar 15, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2009 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Jun 6, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 6, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 6, 2008 12.0" (30.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 6, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.5" (-1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Sep 25, 2009 Nov 23, 2009 Dec 15, 2009 22 Days  
  16.5" (41.9 cm) 16.5" (41.9 cm) 17.5" (44.5 cm) 1.0" (2.5 cm)  

This member must gain 0.05" (0.12 cm) per day to achieve their goal.
This Member must gain 0.32" (0.81 cm) per week to achieve their goal.

Date Body Stats: Neck Change % Change
Sep 25, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Feb 8, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 6, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 31, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 20, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 31, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 3, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 5, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (21 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 5.0 lb (2.3 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 2.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 22, 2008 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Mar 31, 2008 205.0 lb (93.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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